Written by Brenton Wight, Health Researcher, LeanMachine
Copyright © 1999-2024 Brenton Wight. All Rights Reserved.
This is a free, not-for-profit site, existing only to help everyone improve or regain health.
Articles on this site represent 14 years of research, including many articles by well-respected authors.
Updated: 27th March 2024
Please note: User logins no longer allowed due to too many scamming or hacking attempts.
No successful attempts as this site is very secure, but I do not have time to continually delete users attempting the wrong thing.
Nothing here for bad users.
No sales, no credit cards and no user info stored here.

“Learn from yesterday, live for today, hope for tomorrow.” – Albert Einstein

Why am I maintaining this web site?

I live my life by learning from the mistakes I have made in the past, and learning all I can about health.
I want all to know the truth, which is not necessarily what we are told by Governments, media, doctors, and others.
I speak for everyone who wants to listen. I do not charge anyone for my advice.
The famous poem sums it all up, referring originally to Germany in World War 2:

First they came for the socialists, and I did not speak out—
Because I was not a socialist.
Then they came for the trade unionists, and I did not speak out—
Because I was not a trade unionist.
Then they came for the Jews, and I did not speak out—
Because I was not a Jew.
Then they came for me— and there was no one left to speak for me.
~ Martin Niemöller

Coronavirus – use menu at top.
Read my Coronavirus Protection article first.

There are over 2,400 articles, including over 800 Coronavirus articles on this site, and growing daily.
The most recent and important Coronavirus articles are underneath Coronavirus Protection.

Other top visited page:
Blood Tests – How to read the results. This info may save your life!


Important video – Watch before YouTube takes it down…
COVID Royal Commission Terms of Reference Inquiry

Truth in Health

I am NOT a “Conspiratory Theorist”
I am a “Things are not Adding Up and it’s Pretty Obvious Theorist.”

“If wars can be started by lies, peace can be started by truth”
– Julian Assange

I believe in truth always. Fake News, Censorship, Medical Corruption and Mandates are a huge problem in modern times.
Doctors using non-pharma solutions successfully treating Coronavirus risk losing their licence.
Dr Mercola has had to delete 25 years worth of articles from his web site because of death threats to him and his family, cyber warfare seemingly from US Government sources as well as from Big Pharma, etc.
I have many Mercola articles on this site and so far they are here to stay as long as I deem they are relevant and appropriate as time goes by!
Read the important announcement from Dr Mercola about how far Big Pharma will go to sell more dangerous drugs and “vaccines”:
www.leanmachine.com.au/why-i-am-deleting-all-content-after-48-hours
Read more about how Big Pharma protects their profits by publishing Fake News:
www.leanmachine.com.au/fake-news
And more about how big business is trying to shut down people like me:
www.leanmachine.com.au/lies-exposed-cspis-organized-attack-against-mercola/
And more about President Biden establishing a propaganda division to keep the lies alive:
www.leanmachine.com.au/biden-administration-creates-ministry-of-truth

MANDATES
Not surprisingly, I am no longer welcome at the Kapunda Men’s Shed because I have refused the experimental COVID shot that has dangerous side effects (such as death and permanent disability).
Interestingly, I have offered to do a presentation on all health and immunity issues for the members of the Men’s Shed,  but that has fallen on deaf ears.
They are not really stupid men, they just believed the lies and propaganda issued on radio, TV, Newspapers, etc with a multi-million dollar advertising budget (paid for by the taxpayer), without attempting to look at the truthful side of the story that is hidden by the media.
Most people we encounter are living in an internal Matrix that exists in their mind, formed out of media lies, mass hypnosis, social engineering, false histories and deliberate trauma inflicted by schools and governments.
In order to successfully navigate this world, we must learn to recognise other people’s delusions and learn how to evade their attempts to ensnare us into their own false worlds.
Update 27th February 2022: The Kapunda Men’s Shed is closed because several of their FULLY VACCINATED members have contracted COVID.
The FULLY VACCINATED have a delusion that they are protected from COVID, when in actual fact, the un-vaccinated have better immunity!
Read more:
www.leanmachine.com.au/alarming-worldwide-data-indicates-covid-shot-decimates-immune-system


Dalai LamaWords of Wisdom…
When asked what surprised him most about humanity, the Dalai Lama answered:
“Man! Because he sacrifices his health in order to make money.
Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future.
He lives as if he is never going to die, and then dies having never really lived.”


Background
In 2010 at age 63, LeanMachine was not lean, he was obese. Over 100kg (about 220 pounds), sick almost all of the time, hair almost completely grey, allergic to nearly everything, continuous back pain, and no energy.
One year later at age 64, LeanMachine was 25kg lighter and lean at 74kg (about 162 pounds), never sick, no colds or flu, not even a headache, hair restored to 90% colour, allergies disappeared, no more back pain, full of energy, and stronger than he was 40 years earlier at the age of 24. How can this be? Just a few simple changes:

  • Quit sugar
  • Quit processed foods
  • Quit all fizzy drinks
  • Quit fried food
  • Increase exercise
  • Increase healthy fats
  • Increase raw foods (salads)
  • Decrease simple carbohydrates
  • Eliminate bread, flour, cakes, pastries, etc
  • Increase organic food intake
  • Increase supplements: Vitamins, Minerals, Herbs
  • Increase Superfoods: wheatgrass and more
  • Refuse all vaccinations

Now in 2023 at age 76, LeanMachine has not been sick in 13 years. No colds, no flu, no COVID, no vaccinations, no nausea, no pain, not even a headache in 13 years.
Supplements have helped along the way.
Note: The supplement shop is now closed and is no longer available as I do not have enough hours in the day to keep up my research and process orders as well.
In the USA, the CDC (Centres for Disease Control) and the FDA (Food and Drug Administration) are run by people who have financial ties to the drug industry, and their organisations are significantly funded by Big Pharma (The Big Pharmaceutical Companies).
Big Pharma spend millions of dollars trying to discredit and squash anyone, including LeanMachine, who promotes low-cost or free healthy alternatives to expensive prescription drugs, vaccinations and medical procedures that may do more harm than good.
Various articles on my Facebook page have disappeared because Facebook, relying heavily on advertising from the big drug companies, have decided that anything to do with natural therapies or exposing truth about vaccines should be shut down.
Big Pharma attempt to hide the fact that over three hundred thousand people every year are killed by correctly prescribed and correctly taken prescription medication.
That is just in the USA.
Read more about the alarming mistakes in Hospitals and the Medical System:
www.leanmachine.com.au/are-medical-mistakes-the-leading-cause-of-death-in-the-us
LeanMachine still has a Facebook page, but there have been few posts for a long time, and never will be unless Facebook, Google, Amazon, Microsoft and others start upholding the truth instead of pushing Big Pharma propaganda.
This blog now contains many health articles from LeanMachine and many others renowned in the field of alternative medicine.
LeanMachine may not necessarily agree with all statements by others, but these articles are copyrighted by the original author, and are reproduced with permission and with no alterations.

Use the Search box to find articles relating to your topic, or use the category selection.

Alternative Medicine
Note that “alternative medicine” should be called Real Medicine, which has a successful history of thousands of years, while “conventional medicine” which uses drugs to treat symptoms rather than prevent the cause, is sending Governments broke while lining the profits of the drug companies, whose intent is to make more people sick so they can sell more drugs. Profit is their only agenda, regardless of the cost to humanity.
The USA is a prime example: In spite of the most expensive health care system on the planet, the population has the poorest health!
Epidemics of Cancer, Diabetes, Cardiovascular Disease, Alzheimer’s Disease, Obesity, Autism and other diseases are increasing as the population uses more non-organic foods, fried foods, bad oils (margarine, canola oil, corn oil etc), vaccinations containing mercury, aluminium, PEGs, mRNA and other toxins that can hurt the heart, the brain and every other organ.
In another one or two generations, we will see the terrible effects of conventional medicine that cause catastrophic damage to the human race.
Alternative medicine is a way of avoiding all of these things.

Disclaimer
LeanMachine cannot be responsible for the interpretation of any articles, regardless of the author, and everyone should seek qualified medical opinion before acting on any advice in any article here, especially if also taking prescription medication, which often uses the same biological pathway as some supplements, resulting in either a dangerous overdose or ineffective under-dose of prescription medication. Always inform your doctor if taking any supplement or specialised diet or any over-the-counter product.
Always question your doctor about all factors affecting your health. If your doctor cannot give you a satisfactory explanation, find another doctor.

LeanMachine has been researching nutrition and health since 2010 and has completed many relevant studies including:

  • Open2Study, Australia – Food, Nutrition and Your Health
  • RMIT University, Australia – Foundations of Psychology
  • Swinburne University of Technology, Australia – Chemistry – Building Blocks of the World
  • University of Washington, USA – Energy, Diet and Weight
  • Johns Hopkins Bloomberg School of Public Health, USA – Health Issues for Aging Populations
  • Johns Hopkins Bloomberg School of Public Health, USA – International Nutrition
  • Johns Hopkins Bloomberg School of Public Health, USA – Methods in Biostatistics I & II
  • Johns Hopkins Bloomberg School of Public Health, USA – Principles of Human Nutrition
  • TUFTS University, USA – Nutrition and Medicine
  • TUFTS University, USA – Lipids/Cardiovascular Disease 1 & II
  • Technical Learning College, USA – Western Herbology, Identification, Formulas
  • Bath University, England – Inside Cancer
  • WebMD Education – The Link Between Stroke and Atrial Fibrillation
  • WebMD Education – High Potassium: Causes and Reasons to Treat
  • Leiden University Medical Center, Netherlands – Anatomy of the Abdomen and Pelvis
  • MIT (Massachusetts Institute of Technology) – A Clinical Approach to the Human Brain
  • LeanMachine has now examined thousands of studies, journals and reports related to health and nutrition and this research is ongoing, but these days I do not have time to go through most University courses as my time is better spent on my own research using trusted, unbiased  information from non-pharmaceutical funded studies, reports and journals. 

Copyright © 1999-2024 Brenton Wight and BJ & HJ Wight trading as Lean Machine abn 55293601285
Some products I use and recommend may or may not earn me a very small commission if purchased from a link on this site, but this is much less than the cost of operating this site, which is provided at my cost to help others with various health issues.
Any information provided by myself or other authors on this site should be used in conjunction with that provided by your professional health provider.
This information should not replace that provided by your health provider, but should enable the reader to ask the right questions and better understand the conditions, disease, treatment, nutrition, safety, alternatives and prognosis.

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