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LeanMachine's Health Facts and Natural Cures

Health Article Index by LeanMachine
LeanMachine online shop has a geat range of health supplements at the best prices in Australia. Many hard-to-get items, and free advice without obligation for any health or nutritional issue. Email sales@leanmachine.com.au or call 0408816416 any time.
News
Are vitamins helpful?
According to a report on Adelaide Channel 9 on Tuesday, vitamins do nothing, are a waste of money, and some herbal supplements cause liver damage. As usual, Channel 9 neglected to get the real story, did not read the thousands of studies proving the benefits of vitamins, or allow anyone from the health industry to give their view. Just one example: Vitamin D3 at a healthy dose of 5000 IU (5 times the normal dose) can reduce risk of cancer between 50% and 90% and high-dose vitamin C can also help significantly. If a drug company were to invent a drug to do the same thing, they would charge people maybe $10,000 a month to use it and want a Nobel Prize for inventing it!
LeanMachine has not had a cold or flu or even a headache since adopting a Paleo-style diet and a host of vitamin and mineral supplements in the year 2010 at age 63. Now at age 69, LeanMachine is healthier and stronger than at any time in his life!
Back to Channel 9 and liver damage - they neglected to mention that the majority of people on the liver transplant waiting list are there because of Paracetamol overdose, and many cancer patients are suffering because of Paracetamol, which is converted in the body by an enzyme into a chemical that destroys the natural L-Glutathione in the body, which is our main defense mechanism against cancer and most other diseases.
Almost every one of the 60 trillion cells in the body has Vitamin D3 receptors, and D3 is essential for mineral absorption, bone building, and disease prevention.
A year's supply at 5 times regular strength for just AU$17. Read my D3 article here.
Difference between Carnitine and Acetyl L-Carnitine (ALCAR)
Alkaline Diet
Antidepressants
Autism spectrum disorder
Bar Codes on Food
Blood Tests - How to Read the Results
Cancer - Supplements, Foods, Treatments
Candida
Carbohydrates
CLA - Conjugated Linoleic Acid
Constipation
Cramps
Creatine
DIM - Diindolylmethane
Human Foods that Kill your Dog
Endometriosis Natural Treatment
Ferritin and Iron - Friend and Foe
Fibromyalgia
Fingernails - what they tell about health
Fluoride - the Whole Poisonous Truth
Grapefruit - Do Not Eat
Homocysteine, Vitamin B-12, B-6, Folic Acid, Active Folate, Folinic Acid
Foods that cause strokes
Gallstones Fact Sheet
Hearing - how to regain lost hearing
Hyperthyroidism
Benefits of Lycopene
Migraines
MSM - Methylsulfonalmethane
Nattokinase
Night Terrors and Nightmares in children
Potatoes
Prostate, Testosterone, Balding
Restless Leg Syndrome - RLS
Sarcoidosis
Sepsis
Shingles - Lysine or vaccination?
Sleep Deprivation - How to Sleep like a Baby
Sulphur / Sulfur
Vaccinations
Vitamin D3
Warfarin Dangers
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Disclaimer

LeanMachine is not a doctor, and everyone should consult with their own health professional before taking any product to ensure there is no conflict with existing prescription medication.
LeanMachine has been studying nutrition and health since 2011 and has completed many relevant studies including:
Open2Study, Australia - Food, Nutrition and Your Health
RMIT University, Australia - Foundations of Psychology
Swinburne University of Technology, Australia - Chemistry - Building Blocks of the World
University of Washington, USA - Energy, Diet and Weight
Johns Hopkins Bloomberg School of Public Health, USA - Health Issues for Aging Populations
Johns Hopkins Bloomberg School of Public Health, USA - International Nutrition
Johns Hopkins Bloomberg School of Public Health, USA - Methods in Biostatistics I and Methods in Biostatistics II
Johns Hopkins Bloomberg School of Public Health, USA - Principles of Human Nutrition
TUFTS University, USA - Nutrition and Medicine
TUFTS University, USA - Lipids/Cardiovascular Disease I and Lipids/Cardiovascular Disease II
Technical Learning College, USA - Western Herbology, Identification, Formulas
LeanMachine has now read thousands of studies, journals and reports related to health and nutrition and this research is ongoing.



Updated 26th July 2016, Copyright © 1999-2016 Brenton Wight and BJ & HJ Wight trading as Lean Machine abn 55293601285

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Supporting our local websites:

Kapunda Business Alliance www.cometokapunda.com.au

Kapunda Totally Locally group www.totallylocally-kapunda.com.au

Historic Kapunda Copper Mine www.kapunda-mine.com

Kapunda Tourism www.kapundatourism.com


If you have a question about any health issue not already covered, email sales@leanmachine.com.au and we will try to help.

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