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Oats, steel cut, Bob's Red Mill 1.53kg, cholesterol


$10.00

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Description
  • To Your Good Health... Bob Moore
  • Award-Winning
  • Friend of The Heart
  • Also Known As Irish or Pinhead Oats
  • Low FODMAP for those with digestive complaints
  • You Can See Our Quality
  • Kosher
  • All Natural
The Bob's Red Mill team went to Scotland to compete in the Olympics of oatmeal, the Annual Golden Spurtle World Porridge Making Championship. For the first time in the competition's history, it was won by oatmeal from outside of Scotland by Bob's Red Mill Steel Cut Oats — the very same whole grain oats that are in this bag.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Oats are classed as Low FODMAP foods, meaning they are less likely to cause stomach upset, diarrhea, IBS, GERD or other digestive conditions.


Suggested Use
Keeps best refrigerated or frozen
Bring 3 cups water and 1/4 teaspoon salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Reduce to a low simmer. Cover and cook 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four.
Serving Suggestions
  • Serve with milk, cream or a pat of batter.
  • Add brown sugar, honey, or maple syrup for sweetness.
  • Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.
Supplement Facts
Serving Size: 1/4 cup dry (44 g)
Servings Per Container: 34 (per 54 oz bag)
  Amount Per Serving % Daily Value*
Calories 170  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 19%
Sugars 0 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g

Other Ingredients
Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.


Expiry
Best if used by March 2019
Manufacturer says it keeps best refrigerated or frozen.
LeanMachine says avoid freezing but keep refrigerated for maximum nutrition and longest expiry.


Availability
Normally stocked in South Australia. The system will only allow orders to be placed when local stock is available. When in stock, will express post same or next business day to any Australian address. If sold out, please advise your desired quantity and allow up to 14 days for delivery.
LeanMachine does not post to destinations outside of Australia.

Postage
We normally use Australia Post express satchels with tracking, except for some very heavy or large items. Orders over 3kg may be sent regular satchels instead of express.
All products are in sealed packaging and shipped in bubble-wrap for protection against damage and temperature extremes.
LeanMachine supplies only supplements from reputable suppliers.
Trust LeanMachine: Our selected products are high-quality, mostly made in USA, all offering excellent value and have a valid expiry date.
Unlike many suppliers, we are not committed to any particular brand.

Origin
Made in USA

Questions, comments, problems
Email sales@leanmachine.com.au or call 0408 816416 for personal assistance.

Disclaimer
Because of constraints imposed on all by the TGA (Australian Therapeutic Goods Administration), LeanMachine does not claim that any supplement will diagnose, prevent, treat or cure any disease, sickness, condition or ailment.
Any advice or information given here is of a general nature and everyone should discuss their individual nutritional needs with their health professional.
LeanMachine cannot take responsibility for any undesirable outcome from using any product, as we have no control over individual health, use, mis-use, sensitivity, suitability or interactions with prescription medication.

  • Model: BRM-02140
  • 0 Units in Stock
  • Manufactured by: Bob's Red Mill

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Manufacturer Info

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