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In 2010 at age 63, LeanMachine was obese at over 100kg (about 220 pounds), sick almost all of the time, hair almost completely grey, allergic to nearly everything, had continuous back pain, and had no energy.
One year later at age 64, LeanMachine was 25kg lighter and lean at 74kg (about 162 pounds), never sick, no colds or flu, not even a headache, hair restored to 90% colour, allergies disappeared, no more back pain, full of energy, and stronger than he was 50 years earlier at the age of 24. How can this be? Just a few simple changes:
- Quit sugar
- Quit processed foods
- Quit all fizzy drinks
- Quit fried food
- Increase exercise
- Increase healthy fats
- Increase raw foods (salads)
- Decrease simple carbohydrates
- Eliminate bread, flour, cakes, pastries, etc
- Increase organic food intake
- Increase supplements: Vitamins, Minerals
Now in 2020 at age 73, LeanMachine has not been sick in 10 years. No colds, no flu, no nausea, no pain, not even a headache in 10 years.
Supplements have helped along the way – see some recommended supplements at my old site here: www.leanmachine.net.au/catalog/
Note: The shop is now closed and will no longer accept orders, but each product page has a link to the best supplier, and I try to keep product information up to date, however the TGA (Therapeutic Goods Administration) has forbidden me to make any statement such as “May help lower blood glucose” even though the product may have been used safely for a thousand years, and independent studies have proven the benefits. All such information has been removed from every product, sorry. This prevents the reader from making an informed decision, but that is the bureaucracy gone mad in Australia, obviously to protect the billions of dollars that the big drug companies make. I have asked the TGA for a report on the financial ties to the drug industry for all decision-makers in their organisation, but of course, no response. In the USA, the CDC (Centres for Disease Control) and the FDA (Food and Drug Administration) have almost all people in charge who have financial ties to the drug industry, and are actively trying to squash anyone, including LeanMachine, to promote healthy alternatives to expensive prescription drugs, vaccinations and medical procedures that may do more harm than good.
Various articles on my Facebook page have disappeared because Facebook, in their profound knowledge of medical things, have decided that anything to do with vaccinations or natural therapies is a scam. No mention of the hundreds of thousands of people every year that are killed by correctly prescribed and correctly taken prescription medication. LeanMachine still has a Facebook page, but there have been no posts for a long time, and never will be unless Facebook, Google, Amazon, Microsoft and others start upholding the truth instead of pushing Big Pharma propaganda.
This blog now contains many health articles from LeanMachine and many others renowned in the field of alternative medicine.
LeanMachine may not necessarily agree with all statements by others, but these articles are copyrighted by the original author, and are reproduced legally with no alterations.
To find an article, use the search box to display a list of all articles using your search term, or select a subject from the categories list.
Note that “alternative medicine” should be called Real Medicine, which has a successful history of thousands of years, while “conventional medicine” which uses drugs to treat symptoms rather than prevent the cause, is sending Governments broke while lining the profits of the drug companies, whose intent is to make more people sick so they can sell more drugs. The USA is a prime example: In spite of the most expensive health care system on the planet, the population has the poorest health! Epidemics of Cancer, Diabetes, Cardiovascular Disease, Alzheimer’s Disease, Autism and other diseases are increasing as the population uses more non-organic foods, fried foods, bad oils (margarine, canola oil, etc), vaccinations containing mercury, aluminium and other toxins that hurt the heart and brain.
In another one or two generations, we will see the terrible effects of conventional medicine that cause catastrophic damage to the human race.
Alternative medicine is a way of avoiding all of these things.
LeanMachine cannot be responsible for the interpretation of any articles, regardless of the author, and everyone should seek qualified medical opinion before acting on any advice in any article here, especially if also taking prescription medication, which often uses the same biological pathway as some supplements, resulting in either a dangerous overdose or ineffective under-dose of prescription medication. Always inform your doctor if taking any supplement or specialised diet or any over-the-counter product.