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Want to Defeat Coronavirus? Address Diabetes and Hypertension


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2020/04/13/how-to-defeat-coronavirus.aspx

Analysis by Dr. Joseph Mercola    Fact Checked
April 13, 2020
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how to defeat coronavirus

STORY AT-A-GLANCE

  • In Italy, more than 99% of fatalities from COVID-19 occurred among people who had underlying medical conditions
  • The finding came from an examination of 18% of Italy’s COVID-19 deaths, which revealed that only three people who died — or 0.8% — had no underlying conditions
  • Among Italy’s COVID-19 fatalities, 76.1% had high blood pressure, 35.5% had diabetes and 33% had heart disease
  • Underlying health conditions like heart disease and diabetes are linked to “poorer clinical outcomes,” such as admission to an intensive care unit (ICU), a need for invasive ventilation or death, among COVID-19 patients
  • To beat COVID-19, one of the best strategies is to get your underlying chronic conditions under control; even diabetes and high blood pressure can often be reversed via healthy diet and lifestyle

While the World Health Organization has put the death rate from novel coronavirus, COVID-19, at 3.4%,1 a study in Nature Medicine put it much lower, at 1.4%.2 The fact is, with many cases going unreported and untested, mild and asymptomatic cases may not be included in official COVID-19 death rate figures, which could skew the death rate significantly, making it appear higher than it actually is.

In Italy, however — the “new” epicenter for COVID-19 — the number of deaths reportedly overtook those in China by mid- to late March 2020.3

As the home to the world’s second-oldest population after Japan, Italy’s elderly population is at increased risk of death from COVID-19, but there’s another factor that also makes you more susceptible to death or serious illness if you contract COVID-19: an underlying health condition, particularly diabetes or high blood pressure.

This is why, if you want to stay healthy in this pandemic, one of the best strategies is to get your underlying chronic conditions under control; even diabetes and high blood pressure can often be reversed via healthy diet and lifestyle.

99% of COVID-19 Deaths in Italy Had Underlying Conditions

According to a study by The Istituto Superiore di Sanità, Italy’s national health authority,4 more than 99% of fatalities from COVID-19 occurred among people who had underlying medical conditions.

The finding came from an examination of 18% of Italy’s COVID-19 deaths, which revealed that only three people who died — or 0.8% — had no underlying conditions. On the contrary, nearly half the victims had three underlying conditions while one-fourth had one or two.5

Further, among the fatalities, 76.1% had high blood pressure, 35.5% had diabetes and 33% had heart disease.6 While the median age of those infected was 63, most deaths occurred in older people, with 79.5 being the average age of those who’ve died. Among those who were under 40 when they died, all had serious underlying health conditions.7

A report of the WHO-China Joint Mission on COVID-19, released in February 2020, similarly found a higher crude fatality ratio (CFR) among people with additional health conditions. While those who were otherwise healthy had a CFR of 1.4%, those with comorbid conditions had much higher rates, as follows:8

  • Cardiovascular disease — 13.2%
  • Diabetes — 9.2%
  • High blood pressure — 8.4%
  • Chronic respiratory disease — 8%
  • Cancer — 7.6%

Underlying Conditions, Obesity Increase Risk of Poor Outcomes

Another study looking into the impact of co-existing health conditions like high blood pressure, heart disease and diabetes on COVID-19 outcomes found they’re linked to “poorer clinical outcomes,” such as admission to an intensive care unit, a need for invasive ventilation or death.9

The study involved 1,590 laboratory-confirmed hospitalized patients, revealing that people with a chronic condition were 1.8 times more likely to have a poor outcome compared to those with none. This jumped to 2.6 times more likely for those with two chronic conditions.10

The first review of fatal COVID-19 cases in China also found diabetes may be associated with mortality,11 as did a report of 72,314 cases by the Chinese Center for Disease Control and Prevention.12

While the researchers found a mortality rate of 2.3% in the overall population, this rose to 10.5% among people with cardiovascular disease and 7.3% among those with diabetes.13 Likewise, in a Lancet study of 191 patients in China, 48% of those who died from COVID-19 had high blood pressure.14,15

Likewise, the Intensive Care National Audit and Research Centre released a report on 196 patients critically ill with COVID-19.16 Among them, 56 patients had a body mass index (BMI) of 25 to 30, which is classified as overweight, 58 had a BMI of 30 to 40, which indicates obesity, and 13 had a BMI of 40 or higher which is classified as severely obese. Overall, 71.7% of the critical patients were overweight, obese or severely obese.17

This could have serious implications for the U.S., where approximately 45%, or 133 million, people suffer from at least one chronic disease.18 Among them, more than 1 in 10 have diabetes (and another 1 in 3 has prediabetes),19 while 108 million adults have high blood pressure.20 Further, 71.6% of U.S. adults aged 20 and over are overweight or obese.21

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Are ACE Inhibitors Part of the Problem?

In another intriguing finding, researchers from the University of Basel in Switzerland noted that in three studies of patients with COVID-19, the most frequent underlying conditions — heart disease, diabetes and hypertension — are those often treated with angiotensin-converting enzyme (ACE) inhibitors.22 Writing in The Lancet Respiratory Medicine, they explained:

“Human pathogenic coronaviruses (severe acute respiratory syndrome coronavirus [SARS-CoV] and SARS-CoV-2) bind to their target cells through angiotensin-converting enzyme 2 (ACE2), which is expressed by epithelial cells of the lung, intestine, kidney, and blood vessels.

The expression of ACE2 is substantially increased in patients with type 1 or type 2 diabetes, who are treated with ACE inhibitors and angiotensin II type-I receptor blockers (ARBs). Hypertension is also treated with ACE inhibitors and ARBs, which results in an upregulation of ACE2.”23

In short, the ACE2 enzyme is beneficial in that it promotes tissue regeneration, and ACE inhibitors and ARBs (as well as ibuprofen) increase the formation of ACE 2. The problem is that coronavirus binds to ACE2 and uses it to enter cells, where it then multiplies. “For that reason,” study author Michael Roth said in a news release, “we suggest further research into the use of these drugs in COVID-19 patients.”24

Targeting Insulin Resistance Is Key

The likely common denominator for these diseases is our old nemesis, insulin resistance, in response to a high-carbohydrate and processed food diet. Insulin resistance not only contributes to these diseases but also impairs immune function. So, if your fasting blood sugar is over 100 it would be highly prudent to make diligent efforts to get that under control.

As your insulin and leptin levels rise, it causes your blood pressure to increase. Eventually, you may become insulin and/or leptin resistant. Likewise, Type 2 diabetes is a disease of insulin resistance resulting in high blood sugar.

When your body is insulin resistant,25 the cells in your body do not respond well to insulin, which lowers their ability to use glucose from the blood for energy. The pancreas secretes more insulin, trying to overcome the cells’ weak response in their attempt to keep blood glucose levels in a healthy range.

As noted by Dr. Sandra Weber, president of the American Association of Clinical Endocrinologists, in The New York Times, “We know that if you do not have good glucose control, you’re at high risk for infection, including viruses and presumably this one [COVID-19] as well … [improving glucose control] would put you in a situation where you would have better immune function.”26

What and When to Eat to Beat Insulin Resistance

With regard to insulin resistance, research shows intermittent fasting promotes insulin sensitivity and improves blood sugar management by increasing insulin-mediated glucose uptake rates.27 This is important not only for resolving Type 2 diabetes but also high blood pressure and obesity.

Time restricted eating, i.e., the restriction of eating only during a six- to eight-hour window, mimics the eating habits of our ancestors and restores your body to a more natural state that allows a whole host of metabolic benefits to occur.28 While there are a number of different intermittent fasting protocols, my preference is fasting daily for 18 hours and eating all meals within a six-hour window.

If you’re new to the concept of time-restricted eating, consider starting by skipping breakfast and having your lunch and dinner within a six-hour timeframe, say 11 a.m. and 5 p.m., making sure you stop eating three hours before going to bed. It’s a powerful tool that can work even in lieu of making other dietary changes.

In one study, when 15 men at risk of Type 2 diabetes restricted their eating to a nine-hour window, they lowered their mean fasting glucose, regardless of when the “eating window” commenced.29

What you eat is also important. I recommend adopting a cyclical ketogenic diet, which involves radically limiting carbs (replacing them with healthy fats and moderate amounts of protein) until you’re close to or at your ideal weight, ultimately allowing your body to burn fat — not carbohydrates — as its primary fuel.

Key Steps to Getting — and Staying — Healthy

While many people — young and old alike — are facing Type 2 diabetes, obesity and high blood pressure, these conditions can be turned around, and in so doing you’ll significantly reduce your risk of becoming seriously ill from COVID-19.

Along with intermittent fasting and a cyclical ketogenic diet, the tips that follow will help you prevent and reverse obesity, Type 2 diabetes and high blood pressure, while helping you boost your immune system to avoid both chronic diseases and illness from infectious agents alike:

Limit added sugars to a maximum of 25 grams per day. If you’re insulin resistant or diabetic, reduce your total sugar intake to 15 grams per day until your insulin/leptin resistance has resolved (then it can be increased to 25 grams) and start intermittent fasting as soon as possible.
Limit net carbs (total carbohydrates minus fiber) and protein and replace them with higher amounts of high-quality healthy fats such as seeds, nuts, raw grass fed butter, olives, avocado, coconut oil, organic pastured eggs and animal fats, including animal-based omega-3s.
Avoid all processed foods, including processed meats. For a list of foods that are particularly beneficial for diabetics, please see “Nine Superfoods for Diabetics.”
Get regular exercise each week and increase physical movement throughout waking hours, with the goal of sitting down less than three hours a day.

Healthy middle-aged adults were able to improve their insulin sensitivity and blood sugar regulation after just two weeks of interval training (three sessions per week),30 while among people with Type 2 diabetes, just one interval training session was able to improve blood sugar regulation for the next 24 hours.31

Your body’s ability to respond to insulin is also affected by just one day of excess sitting, which leads your pancreas to produce increased amounts of insulin. Research published in Diabetologia also found that those who sat for the longest periods of time were twice as likely to have diabetes or heart disease, compared to those who sat the least,32 so make sure to keep moving.

Get sufficient sleep — Most need right around eight hours of sleep per night. Research has shown sleep deprivation can have a significant bearing on your insulin sensitivity33 and immune function.
Optimize your vitamin D level, ideally through sensible sun exposure. If using oral vitamin D3 supplementation, be sure to increase your intake of magnesium and vitamin K2 as well, as these nutrients work in tandem, and monitor your vitamin D level.
Optimize your gut health by regularly eating fermented foods and/or taking a high-quality probiotic supplement.
Stress management should be a regular part of your immune-support and hypertension-reduction plan, as hypertension often has an emotional component to it, especially if you’re chronically stressed or anxious. Using the Emotional Freedom Techniques (EFT) is one excellent suggestion.
– Sources and References

All About Ginkgo Biloba: Benefits of This Timeless Herbal Supplement


Reproduced from original article:
https://articles.mercola.com/vitamins-supplements/ginkgo-biloba.aspx

Ginkgo biloba leaves

STORY AT-A-GLANCE

  • Known as one of the oldest trees on the planet, ginkgo biloba has been long revered for its many medicinal uses
  • Get to know more about ginkgo biloba – how it works, what’s the best way to take it and other health considerations before using this supplement

The ginkgo biloba tree is known for its resilience and hardiness, and for good reason – it is the oldest living tree species known to man. It’s said that a ginkgo tree can live for as long as 1,000 years, with heights reaching up to 120 feet.1 Thus, it should come as no surprise that this plant can have healing benefits, too.

Today, ginkgo biloba ranks as one of the top-selling herbal remedies,2 with a long history of medicinal use for various illnesses and health problems. Get to know more about ginkgo biloba – how it works, what’s the best way to take it and other health considerations before using this supplement.

What Is Ginkgo Biloba?

Also known as the maidenhair tree, ginkgo biloba is one of the oldest trees on Earth, having said to have been in existence for 350 million years.3 In fact, it’s often referred to as a “living fossil,” as it has continued to thrive even after major extinction events.4

The ginkgo biloba tree is the only surviving species from the Ginkgoaceae family.5 The name is said to come from the Japanese words “gin” and “kyo,” which means “silver” and “apricot” respectively, which refers to the ginkgo fruit’s resemblance to apricots.6

Ginkgo biloba is native to Asia, particularly in China, Korea and Japan. In fact, some ginkgo trees in China are said to be 2,500 years old.7 This plant is also believed to have thrived in Europe and North America during ancient times, but after the Ice Age, all the wild ginkgo trees in these areas were destroyed.8

The ginkgo tree is known for being tough and hardy – it can even thrive in polluted environments, such as urban roadsides and large modern cities.9 The plant has short branches and fan-shaped leaves, which change colors during fall.

However, ginkgo fruits are inedible, emit an unpleasant scent (reminiscent of rancid butter10) and have inner seeds that may be poisonous.11 Today, organic ginkgo biloba supplements are widely available, and is sold either in liquid extract, capsule or tablet form. The extract is made from the dried leaves of the plant.12

Ginkgo Biloba’s Uses for the Body: Its Mechanism of Action

Although it has been popularly utilized in Chinese medicine for more than 5,000 years, it is only recently that researchers are uncovering what components account for ginkgo biloba’s many uses and benefits. According to the book “Prescription for Herbal Healing,” written by Phyllis A. Bach:13

“Ginkgo increases the body’s production of adenosine triphosphate (ATP), a compound that is the main source of energy at the cellular level. This activity has been shown to boost the brain’s metabolism of glucose for energy and to increase its electrical activity.”

Particularly impressive are the flavonoids in ginkgo, called ginkgolides, which are said to have an effect on even the smallest microcapillaries, leading to widespread benefits on all of the body’s organs, especially the brain.14 Ginkgo biloba is also known for its antioxidant abilities, brought on by ginkgolides as well, and is said to prevent platelet aggregation inside arterial walls to keep plaque from forming.15

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Take a Look at Some of Ginkgo Biloba’s Health Benefits

So what exactly is ginkgo biloba good for? According to research, taking ginkgo biloba supplement may help improve:

Memory and thinking — Some research suggests that ginkgo may offer improvements in memory, speed of thinking and attention among healthy adults.16 In fact, it is touted as a “brain herb” that may have potential benefits for people suffering from dementia.17

Eye health — Ginkgo may help prevent macular degeneration and glaucoma by deactivating the platelet-activating factor (PAF), which is necessary for growth of new capillaries, and increasing circulation within the eye, supplying more oxygen to the retina.18 One small study found that people with glaucoma had improvements to their vision after taking 120 milligrams of ginkgo daily for eight weeks.19

Reproductive health and sexual function — One of ginkgo biloba’s benefits for men is its potential for helping treat impotence. It enhances nitric oxide’s effects, allowing more blood to flow into the penis to help maintain erection during sexual intercourse.20

Anxiety — According to a study published in the Journal of Psychiatric Research, people with generalized anxiety disorder experienced better anxiety relief after taking ginkgo biloba, compared to those who took a placebo.21

Raynaud’s syndrome — This is an illness that triggers episodes of numbness and cold due to a decrease in the blood supply to the fingers and toes (earlobes, lips and nose may also be affected), triggered by stress or cold temperatures.22 A study said that ginkgo biloba may reduce the number of episodes in patients who have this illness.23

Skin and hair health — The rich antioxidant content of ginkgo biloba can help eliminate free radicals that can cause wrinkles and other signs of aging. Extracts of this herb are also used in hair care products to keep your tresses strong, long and shiny.24

Ginkgo Biloba Studies Claim It May Benefit Dementia and Alzheimer’s Patients

There have been numerous research conducted on the effectiveness of ginkgo biloba for certain health conditions, and one of the most widely studied claims is its potential effects for degenerative illnesses like dementia and Alzheimer’s disease. According to WebMD, this herb may halt the progression of dementia symptoms, especially if the condition is brought on by atherosclerotic vascular disease.25

Initially, ginkgo was thought to improve blood flow going to the brain, but recent findings reveal that this herb may actually give protective effects to nerve cells against Alzheimer’s as well.26 One study, for example, found that EGb 761, a ginkgo biloba extract, may be clinically effective in treating Alzheimer’s dementia.27

Another research supported this claim, saying that the extract was safe to use and may help stabilize and improve cognitive and social functioning of dementia patients for between 6 to 12 months.28 However, there’s still conflicting evidence on whether it can have the same cognitive effects on healthy adults.

Ginkgo Biloba May Have Side Effects

There are individuals who reported having mild upset stomach and mild headaches that last a day or two after taking ginkgo biloba. Some who took large doses experienced nausea, vomiting, diarrhea, restlessness and dizziness. Finnish physicians also reported that their patients experienced orthostatic hypotension, a sudden loss of blood pressure when standing up, after using ginkgo for several days.29

In addition, the leaves of this herb contain long-chain alkylphenols, which have allergenic properties. If you are allergic to poison ivy and other plants with alkylphenols, do not take ginkgo.30

Take Note: Listen to Your Body When Using Ginkgo Biloba

As with any supplement, it is important that you listen to your body when using ginkgo biloba. It may offer potential benefits, but if your body is exhibiting unpleasant symptoms while using this supplement, then you may be better avoiding it or finding another alternative. Seek your physician’s advice should any of the symptoms above occur.

Investigation Finds Serious Flaws in Study That Served as Basis for Guideline Suspected of Killing Nearly a Million Europeans


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2014/08/13/flawed-research-beta-blockers.aspx
August 13, 2014

Prescription Drugs

STORY AT-A-GLANCE

  • European doctors may have caused as many as 800,000 deaths in five years by following the “standard of care” to use beta-blockers in non-cardiac surgery patients—a guideline based largely on discredited science
  • The discredited researcher, who was fired for scientific misconduct in 2011, was also the chairman of the committee that drafted the European treatment guideline
  • An investigation into the flawed study has now been completed, and while the full extent of the researcher’s scientific misconduct is almost impossible to ascertain, it appears to be extensive
  • Investigations assessing the prevalence of scientific fraud and/or its impact show that the problem is widespread and serious

By Dr. Mercola

Investigations assessing the prevalence of scientific fraud and/or its impact show that the problem is widespread and serious—to the point of making most of “science-based” medicine a genuine joke.

Conflict of interest is another pervasive problem that threatens the integrity and believability of most studies. We’ve been repeatedly faced with study findings that are clearly tainted with industry bias.

The soda industry’s study1, 2 finding that drinking diet soda makes you lose more weight than drinking no soda at all is just one of the most recent examples. It blatantly contradicts a massive body of research demonstrating that artificial sweeteners disrupt your body’s metabolism and lead to greater weight gain than regular sugar.

Earlier this year, I reviewed findings that a flawed research paper may have led to the death of as many as 800,000 Europeans. The discredited paper served as the basis for a guideline3 that helped establish the “standard of care” to use beta-blockers in non-cardiac surgery patients.

The study’s author, Dr. Poldermans, was also the chairman of the committee that drafted the guideline (he has since resigned from his position with the task force4).

Physicians who failed to follow this guideline were at risk of medical reprimands. This case is a sobering example demonstrating the need for maintaining strict scientific integrity, and why the issue of conflicts of interest really needs to be more widely understood and addressed.

Scientific misconduct can have a very real impact on your health, or someone you love, as doctors routinely use published research to implement or alter treatment protocols.

Investigation Finds Serious Flaws in Prestigious NEJM Study

An investigation into Dr. Poldermans beta-blocker study has now been concluded, and as reported by Forbes,5 the full extent of the misconduct is almost impossible to ascertain, although it appears to be extensive:

“Erasmus Medical Center says it has wrapped up its investigation of Don Poldermans, the disgraced cardiology researcher who was fired for research misconduct…

One major finding… is that the most prestigious and influential publication from the Poldermans’ group, the 1999 publication of the DECREASE 1 study in the New England Journal of Medicine6– appears to be riddled with serious problems…

The Dutch investigators found a number of important discrepancies between the trial conduct and the written protocol found in the archive of the Medical Ethics Committee. Poldermans told the investigators that there was an updated version of the protocol but this document has not been found.”

Another major problem is that while Dr. Poldermans claimed adverse events were evaluated by two cardiologists who allegedly made up the trial’s safety committee – both of them deny having any involvement in the study.

Only one of them could remember having been asked to participate, but claims he never actually did any evaluations. According to Dr. Poldermans, the two cardiologists had reviewed all patient data. He also claims that it was this two-man safety committee’s decision to end the trial early. According to the featured article:7

“One member said that he had given some advice to Poldermans by telephone about ‘stopping rules.’ Poldermans told the investigators that, contrary to the published report, the decision to stop the trial had been made by ‘the steering committee.’

Perhaps surprisingly, the report does not conclude that the trial is invalid. Instead, it concludes that doubts about the scientific integrity can neither be confirmed nor denied.”

The investigators also reviewed Dr. Poldermans extensive body of work, some 495 studies in all, trying to ascertain whether the studies actually took place. Lack of documentation and missing records hampered the investigation, suggesting Dr. Poldermans contribution to the field of medicine may indeed have been based on large-scale misconduct.

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Most Misconduct Occurs in Drug Research

Previous investigations8 have revealed that the vast majority of scientific misconduct occurs in the drug literature, compared to the biomedical literature. Three guesses as to why that might be, and the first two don’t count… Of course the answer is massive drug company conflict of interest and manipulation.

Two years ago, researchers at the University of Illinois at Chicago’s Center for Pharmacoeconomic Research found that nearly 75 percent of retracted drug studies were attributed to scientific misconduct, which includes data falsification, data fabrication, questionable veracity, and plagiarism.

Tragically, since these are the types of studies that many health care professionals rely on to make treatment recommendations, large numbers of patients can be affected when false findings are published.

This certainly appears to be the case here—nearly one million surgical patients losing their lives over a five-year span as a result of a hazardous drug guideline is pretty significant.

Vioxx is another example of what canhappen when a drug is manufactured and marketed under false pretenses. It killed more than 60,000 people in just a few years’ time, before it was removed from the market.

To this day there are lingering questions about the soundness of the research backing Vioxx. In 2008, Dr. Joseph S. Ross of New York’s Mount Sinai School of Medicine came across ghostwritten research concocted by the company’s marketing department,9 while reviewing documents related to lawsuits filed against Merck…

It’s important to understand that our current medical system has been masterfully orchestrated by the drug companies to create a system that gives the perception of science while in fact being a heavily manipulated process designed to sell expensive and potentially toxic drugs. The drug companies that make them benefit, while your health suffers.

Understanding the Potential Risks and Benefits of Beta-Blockers

Beta-blockers are drugs commonly used in the treatment of high blood pressure and congestive heart failure. They dilate your blood vessels, which reduces your heart rate and blood pressure.

Until recently, the European Society of Cardiology (ESC) recommended using beta-blockers in patients undergoing non-cardiac surgery as well, regardless of whether the patient had a heart condition.

The medical literature and media articles reflect ongoing concern and confusion about whether or not to use beta-blockers in non-cardiac surgeries. What the media are missing is that there are two different classes of patients, and the studies typically involve either one or the other—but rarely do they compare both.

When viewed in total, the research suggests that giving beta-blockers to non-cardiac surgery patients can have lethal consequences in people who do not have a pre-existing, serious, life-threatening heart condition.

In one study,10 perioperative use of beta-blockers showed that people who had the highest risk of dying from them were the ones with the lowest cardiac risk. In effect, they found that perioperative beta blockers may have helped those with the most serious pre-existing heart conditions, while harming those with little or no prior heart risks.11

Anytime drugs are involved, it’s important to understand and weigh the risks and benefits. In this case, in order for non-cardiac perioperative beta blockers to be of potential benefit, the risks associated with heart disease must outweigh the heavy risk and side effects of the drug itself, which covers a very limited target population. The moral of this story is that patients should push back to ensure the physician sees a definite need before prescribing this, or any other, drug. In this case, it appears that nearly a million Europeans with little or no need were given the drug as part of a routine guideline, and paid with their lives.

How Many Americans May Have Been Harmed by Similar Guidelines?

If the claim that beta-blockers may be killing some surgical patients — those who don’t already have serious risks for cardiac conditions, and who are not already on beta-blockers – what is the potential number of deaths in the US? Fortunately, according to a previous Forbes article12 published in July 2013, US guidelines are less aggressive in their support of perioperative beta blockers. Researchers say more than 30 million non-cardiac surgeries occur in the US each year,13 so if you divide 30 million by the 25 percent that European researchers claim may be harmed by this one-size-fits-all practice, you end up with a number of 7.5 million American surgery patients POTENTIALLY harmed by beta blockers each year. The numbers could be higher, or lower.

According to the CDC,14 the total number of surgical procedures performed in the US is 51.4 million, of which 4.7 million are cardiac-related. Using this statistic, the number of Americans potentially affected by dangerous beta-blockers is 46.7 million, giving us a potential number of more than 11.6 million who could die from this drug every year in the US. On the other hand, we don’t know how many already had a life-threatening heart condition prior to going in for non-cardiac surgery and might have benefited from the drug, opposed to patients whose risk of death is increased by the absence of prior heart disease…

Tragic Fact: Most Research Claims Cannot Be Trusted

In 2005, Dr. John Ioannidis, an epidemiologist at Ioannina School of Medicine in Greece, showed that there is less than a 50 percent chance that the results of any randomly chosen scientific paper will be true.15 So just think about this for a moment. You have a far better chance of tossing a coin and guessing correctly than you do for any random “scientific” paper is valid. This is extraordinary, especially since skeptics who regularly ridicule natural medicine use these studies as a justification for the vilifications.

Additionally, a large number of investigations have revealed that when industry funds the research, it’s virtually guaranteed to be favorable to their product. Other conflicts of interest play a significant role in the outcome as well. Did the fact that Dr. Poldermans was the chairman of the committee that drafted the beta-blocker guideline influence his research conduct? We don’t know, but there’s always a risk that hidden incentives can come into play with this kind of conflict of interest.

In recent years, a number of individuals have taken it upon themselves to prove just how easily the system can be fooled by fake science. A previous article in Slate Magazine16 headlined: “How Gobbledygook Ended Up in Respected Scientific Journals,” reveals how a group of MIT graduate students created a program that randomly generates computer-written research papers. Shockingly, these fake papers have been routinely published in various scientific journals over the past several years.17

No one knows exactly how many have been published as the creators of the program, called SCIgen, made it available for free download. An unknown number of people have used it18 besides its creators. Cyril Labbé, a French computer scientist developed a way to detect SCIgen generated manuscripts,19 and have alerted publishers about 205 of them so far. Confounding the problem further, highly paid PR firms disguised as scientific organizations have been created for the specific purpose of controlling how the media reports new science and portrays industry. Two examples are Science Media Centre (SMC) and the American Council on Science and Health (ACSH), both of which are heavily funded by the industries they represent.

Exercising Good Judgment in an Era of Conflicting Interests

Ultimately, the take-home message here is that even if a drug or treatment is “backed by science,” this does not guarantee that it’s safe or effective. Likewise, if an alternative treatment has not been published in a medical journal, it does not mean it is unsafe or ineffective. This is why it’s crucial to have a philosophical framework to assist you in evaluating all these studies. First, always consider the source of the information… Who funded the study and where it was published? Also, do not accept the findings of any single paper, as scientific results are only reliable after replication and the building of consensus through time. Look for corroboration.

Anytime you’re trying to address a health issue, make full use of all the resources available to you, including your own common sense and reason. Since it is well established that most drugs do absolutely nothing to treat the cause of disease, it would be prudent to exercise the precautionary principle when evaluating a new drug claim, as it will more than likely be seriously flawed, biased, or worse.

If you value your health and life, remember that prescription drugs kill more people than illegal drugs or motor vehicle accidents. Hypertension is dangerous if uncontrolled, increasing your risk for heart attack and stroke. But using drugs like beta-blockers to lower your blood pressure may shorten your lifespan instead of extending it. For recommendations on lowering your blood pressure without the use of drugs, please see my previous article, “Foundational Lifestyle Strategies to Maintain Healthy Blood Pressure.”

If you’re facing a health challenge, it is best to identify a qualified natural health consultant—someone who really understands health at a foundational level and has had extensive experience in helping others resolve their health care challenges. Just make sure to see a competent regular physician to make certain any serious conditions like cancer are ruled out as well.

Coronavirus protection

Written by Brenton Wight, Health Researcher, LeanMachine
Copyright © 1999-2020 Brenton Wight, LeanMachine
This site is non-profit, existing only to help people improve health and immunity
Updated 3rd July 2020

Australia 3rd July 8:07 pm Central time. Most States update their stats by late morning.
8,255 infected – 65 new cases, all in Victoria (all local except 8 from overseas)
104 died  (mostly elderly with other existing medical conditions)
7,319 Recovered 
832 Theoretical Active Cases (Infected less Deaths less Recovered)
458 Actual Active Cases
27 Hospitalised, 7 in ICU, None on ventilator
2,617,860 Tests 

As of 7:30 am today, Australia is the 72nd country on the list sorted by total infections order, and 84th sorted by deaths. The lower on the list, the better we are controlling the virus spread and treating the patients compared to other countries. Australia has been gradually dropping in the list, but this can change at at any time.
More people are recovering daily, but the outbreak in Victoria means that active cases are increasing, 

World infections 3rd July 2020 7:28 am
10,996,703 infected

523,304 died
6,118,470 Recovered

58,098 in Serious or Critical Condition


NOTE:
The infected figure quoted is misleading, as this is the total confirmed from day 1 of the pandemic. We must subtract the recovered figure (and the deaths) to get the active cases number. Given that many people who recovered do not get tested again because of the disappearance of symptoms and the shortage of test kits or facilities, they are not counted as recovered, so the active figure is generally significantly less, but many infected patients with no or few symptoms may not get tested because of the test kit shortage, and they are probably already in isolation anyway, so the active figure may be higher. In some countries with large populations in remote areas and few medical facilities, infections and deaths go untreated and unreported.
Due to the inaccuracy of the testing, is is possible that a large proportion of those tested positive do not actually have the virus. In spite of these large variances, the figures advertised do give some indication of how fast or slow the virus is spreading.

Statistics

The old saying: “There are lies, damn lies, and then there are statistics” is true when attempting to decipher the real truth about Coronavirus numbers. In China, it is reported that numbers were covered up, and true infections and deaths may have been 10 times the number reported. Doctors were told to use other descriptions on death certificates, claiming pneumonia, heart attack, etc instead of Coronavirus as the cause of death.
In the Western world, the media thrives on death. Doctors are urged to blame Coronavirus when there are often several other health conditions that actually caused the death, when a true diagnosis has never been made and only suspected. Why? High death numbers force politicians to supply benefits to health workers, more equipment, etc. Follow the money.
Deaths from heart attack and other serious conditions has dropped off remarkably in recent weeks, because those deaths are now being reported as Coronavirus deaths.

A recent Stanford University study found that in California, many more people than estimated have unknowingly contracted the virus, mostly with no symptoms at all, so the actual death rate is much lower than stated. Read more:
www.leanmachine.net.au/healthblog/stanford-team-finds-evidence-covid-19-mortality-rate-is-as-low-as-2-17-times-lower-than-whos-estimate

Despite the “Death Virus” headlines, the chart here shows Flu killed more people world wide than COVID-19 in the first 3 months of 2020.
However, 2 months on at the end of May 2020, COVID-19 has supposedly killed over 365,000 people world wide. At the same time in Australia, Flu infections and deaths are down by 90% although Australia and other Southern countries are coming into the Winter Flu season where flu death numbers will ramp up again. Note that deaths are listed as caused by Coronavirus without autopsies or testing, only by “guessing” without any confirmation. Because people who die nearly always have other conditions, those other conditions or medications may have been the cause or certainly co-contributors to those deaths.
Dr. Anthony Fauci says COVID-19 may be no more deadly than seasonal Flu. Read more:
https://www.leanmachine.net.au/healthblog/breaking-news-data-suggests-covid-19-is-not-significantly-different-in-terms-of-deadliness-than-seasonal-flu

Should I get the APP?

There are more than privacy concerns with “The App”. Read more about how the USA are promoting the App and the dangers in using it:
www.leanmachine.net.au/healthblog/contact-tracing-apps-violate-privacy

Australian Death Rate

The Australian death rate is less than 1.5% of infected people, compared with 6% world-wide, so Australia is doing well so far in comparison, but if the infection ramps up exponentially, there may be not enough hospitals, ventilators, other equipment and medical staff to treat very sick patients, and doctors will have to make decisions who gets the resources, which means who lives and who dies.
Note: Ventilators are extensively used in hospitals. In the USA, hospitals are paid tens of thousands of dollars by the Government for every patient who is put on a ventilator, so many receive ventilator treatment even when the requirement is in doubt, but they may be causing more harm than benefits. Read more about problems with ventilators:
www.leanmachine.net.au/healthblog/ventilators-may-increase-risk-of-death-from-covid-19
www.leanmachine.net.au/healthblog/urgent-warning-about-ventilator-use-on-coronavirus-patients-new-research-study

We have achieved minimal infections due to the isolating and social distancing directives.
Infections are already reducing, but to contain the virus, new cases must stop for 2 weeks, with every infected person fully recovered.

Deaths in Perspective

The media loves headlines about the COVID-19 death toll, but fail to mention:
Every day, over 150,000 people die world-wide, but over 200,000 are born, so the world population will double every 35 years.
From 1st January to 30th May 2020, the average death rate from Coronavirus is about 2,000 per day world-wide, and in Australia, less than 1 death per day, which is almost insignificant in the daily deaths from all other causes.
– Every day, 48 Australians die from heart disease, and every year hundreds of Australians die from being overweight or obese. Why are there no laws about fizzy drinks and fries?
– Every day, over 50 Australians die from smoking. Why is it still legal to smoke, and why is tobacco not outlawed?
– Every day, the flu kills 10 Australians, with the rate climbing in spite of record flu jabs administered.
– Every day, breast cancer kills over 8 Australian women.
– Every day, asthma kills at least one Australian.
– Every day, motor accidents kill 3 Australians, and over 60 are injured or disabled.
– Australian bushfires killed 33 Australians in the last year.

Effect of Warmer Climate on Deaths

Why is it that the Australian States with the warmest climate have the lowest Coronavirus death rate?
Statistics at 30th April 2020:

Warm States are:
Northern Territory: 28 cases, 0 deaths (0% death rate)
South Australia: 438 cases, 4 deaths (0.9% death rate, most imported from cruise ships)
Western Australia: 551 cases, 8 deaths (1.5% death rate, most imported from cruise ships)
Queensland: 1034 cases, 6 deaths (0.6% death rate)
Cooler States are:
New South Wales: 3018 cases, 40 deaths (1.33% death rate)
Victoria: 1354 cases, 18 deaths (1.33% death rate)
Tasmania: 219 cases, 12 deaths (5.5% death rate)
Death rates in cooler climates are always higher, because:
1. The body’s immune system does not work as well at cooler temperatures
2. People spend more time indoors, have lower Vitamin D, less fresh air, and poor circulation.

Social Distancing

Social Distancing may actually worsen epidemic outcomes in the long term, as isolation causes reduced immunity, mental problems, fear of unemployment and uncertain financial future and more. Read a detailed explanation:
https://www.leanmachine.net.au/healthblog/social-distancing-may-worsen-epidemic-outcomes/

Chinese Death Rate

Males have been dying at a greater incidence than females, according to a study of 55,000 deaths. It is not a hormonal difference, it is the fact that smoking is much more evident in the male population. If we smoke we die. Of course, everyone dies sooner or later, but smokers die sooner, if not from the Coronavirus, then lung cancer, pneumonia or something else.
Deaths from Coronavirus generally only occur when there are other health factors involved. In order of death rate:

  • Cardiovascular disease (statin and blood pressure medication)
  • Diabetes (obesity, statin and blood pressure medication)
  • Chronic respiratory disease (a result of low Vitamin D3 caused by statins)
  • Hypertension (blood pressure medication)
  • Cancer (immune-depressing drugs)
  • Others including other medications that reduce immunity

What is Coronavirus?

Coronaviruses are a family of viruses containing over a hundred different strains, seven of which cause the common cold. Some of these viruses exist naturally within the human virome, and never express themselves pathogenically, but will potentially cause false positives through the many different COVID-19 testing methods.
Read more about the Virome:
www.leanmachine.net.au/healthblog/profound-implications-of-the-virome-for-human-health-and-autoimmunity

This group of viruses have been around for a long time, first discovered in 1937 in bird populations. In the 1960’s found in humans and normally responsible for the common cold. They can be zoonotic (transferred back and forth between animals and humans) and cause diseases in mammals and birds. Sometimes these viruses mutate, often coming from bats, snakes, pigs (swine flu) or other animals. Other mutated versions of Coronavirus have been SARS and MERS.
The SARS virus is well-documented as a weaponised version of Coronavirus, built by the Chinese Virus Laboratory in Wuhan and caused the previous SARS Epidemic. Read more:
www.leanmachine.net.au/healthblog/sars-cov-2-a-biological-warfare-weapon
This virus, originating in Wuhan, China, now named SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), causes a disease, originally code-named Novel Coronavirus 2019 (nCoV-2019) but then re-named to COVID-19 that spreads more rapidly than SARS, MERS and Flu viruses, but causes death only in those whose immune system is compromised, mainly in those over 50 years old, mainly in the 80+ range, or those subject to air pollution (e.g. in Wuhang, the industrial area of China where air pollution is extreme) because COVID-19 affects the lungs.

COVID-19 is comparatively rare in the very young, partly because of less exposure years to pollution, and partly because the young generally have better immunity.
Viruses are very small, typically between 0.004 to 0.1 microns in size. The Coronavirus is about 0.125 microns, which is fairly large for a virus. The electron microscope image above shows the red “spikes” around the virome, giving a corona,  which gives this virus it’s name.

In humans, COVID-19 causes respiratory infections which are typically mild, and the average person has little to worry about, as most symptoms vary from nothing at all, to a mild condition similar to a common cold. The common cold is a viral infection of the upper respiratory tract. Over 200 viral types are associated with colds, including Rhinovirus (a type of picornavirus with 99 known serotypes), Human Coronavirus, Influenza viruses, Adenoviruses, human respiratory syncytial virus (Orthopneumovirus), Enteroviruses other than Rhinoviruses, human Parainfluenza viruses, and human Metapneumovirus.

Past outbreaks of SARS, originating in China from Avian Flu (Bird Flu), another Coronavirus, and MERS, originating in the Middle East that sporadically jumps from camels to humans, spread to many other countries around the world and still cause problems in some areas, but the media is quiet about these as they are “old news”.
Coronavirus appears to be more easily spread than SARS or MERS, but death from Coronavirus is still significantly less than SARS or MERS. The “RS” in SARS and MERS refers to “Respiratory Syndrome” and deaths are caused by pneumonia-like infection of the lungs. Even the flu causes more deaths than the Coronavirus, but the media is quiet about this, as they want “fear headlines”. The Flu killed 40,000 Americans over their 2019-2020 Flu season, double the number of Coronavirus deaths world-wide at the time. With the population of the USA at just 4% of the world, this makes the Flu 50 times more lethal than the Coronavirus, but the media is full of “Deadly Coronavirus” news.

Update 15th March: One report from National Science Review suggests that there are now 2 types of COVID-19.
Type L, the early version that is transmitted quickly, and the more recent type S which is not as contagious. This report is discredited by University of Glasgow Centre for Virus Research so at this time there are more questions than answers about Coronavirus.

Symptoms

Many infected people who have a healthy immune system are Asymptomatic (have no symptoms) or have very mild symptoms.
These people have been blamed for infecting others, but according to a WHO statement in June, it is extremely rare for an Asymptomatic person to spread COVID-19 to another person.
But people with a poor immune system will have symptoms, and are the main way the virus spreads, especially if they have been active in the community (before isolation or quarantine applied).
Symptoms vary, but these are some to look out for:

  • Fever
  • Sore Throat
  • Dry Cough
  • Muscle pain
  • Shortness of breath
  • Pneumonia-like illness
  • Loss of taste or smell
  • Blood thickening (increasing risk of blood clots)

Anyone with any of these symptoms should report to their doctor or hospital or any of the helplines set up in many areas.
Do NOT report physically, use the telephone and only report physically if instructed to do so.

Man-Made Coronavirus?

A study by Greek scientists, published 27th January 2020, examined the genetic relationships of COVID-2019 and found:
“the new coronavirus provides a new lineage for almost half of its genome, with no close genetic relationships to other viruses within the subgenus of sarbecovirus,” and has an unusual middle segment never seen before in any Coronavirus concluding that it could not have “jumped” from a bat or other animal to humans. Reports indicate that there are sections of the AIDS/HIV virus and the Influenza virus contained in COVID-19, confirmed by the fact that doctors in China, France and now Australia have been using AIDS medications to treat Coronavirus.
The Chinese have tested every animal, dead or alive in the Wuhan Seafood Market and every test came back negative for Coronavirus, and not bats, dead or alive, had been sold or used in any way in the market.
Chinese doctors worked back among patients to find the very first person suffering from Coronavirus, treated in hospital on 1st December 2019, and found that this man had NEVER been to the Wuhan Seafood Market! In fact, out of the first 41 cases, 13 had NEVER been to the market.

This means that we are dealing with a brand new type of “man-made” Coronavirus. The scientists rejected the original hypothesis that the virus originated from random natural mutations between different Coronaviruses.
Read the documentary on the source of the virus:
www.leanmachine.net.au/healthblog/documentary-tracking-down-the-origin-of-the-wuhan-virus
Read why the Wuhan laboratory was shut down in October 2019:
www.leanmachine.net.au/healthblog/why-was-wuhan-lab-locked-down-when-outbreak-began

Also read this article on how Harvard University was involved in modifying Coronavirus AND the Spanish Flu viruses to make them more dangerous:
www.leanmachine.net.au/healthblog/sars-cov-2-a-biological-warfare-weapon

Also read article on PROOF of man-made viruses in Wuhan lab:
www.leanmachine.net.au/healthblog/did-u-s-and-chinese-researchers-collaborate-to-create-a-coronavirus-that-can-infect-humans-shocking-2015-scientific-paper-says-yes
Who is responsible for the COVID-19 virus? Read more:
https://www.leanmachine.net.au/healthblog/the-perps-behind-covid-19
“Smoking Gun” evidence of man-made virus:
www.leanmachine.net.au/healthblog/the-smoking-gun-proving-sars-cov-2-is-an-engineered-virus
Also read this article about how the US and China may have colluded in developing Coronavirus:
www.leanmachine.net.au/healthblog/covid-19-a-leaked-virus-jointly-created-by-us-and-china
Read how the Coronavirus was engineered:
www.leanmachine.net.au/healthblog/undetectable-engineering-methods-used-to-create-sars-cov-2

Coincidence: Research on a Coronavirus vaccine started 5 years ago, funded by Bill and Melinda Gates?
Coincidence: The Bill and Melinda Gates Foundation forecast a Coronavirus pandemic before the pandemic existed.
Coincidence: The Bill and Melinda Gates Foundation co-hosted a pandemic exercise in late 2019 that simulated a global Coronavirus outbreak.
Coincidence: The Bill and Melinda Gates Foundation also fund the group who owns the patent to the deadly virus and were working on a vaccine to solve the predicted crisis.

Coincidence: There is a BSL-4 Virus Research Laboratory at  the Wuhan Institute of Virology (10 miles from the Wuhan Seafood market) – one of only a handful of sites in the world sanctioned by WHO (World Health Organisation) that is certified to work with Ebola virus, small pox, Coronavirus and Bats, and is linked to China’s biological weapons program, which in the past has developed modified Influenza viruses as part of it’s Chemical Warfare program. The Chinese have been developing deadly Coronaviruses for a long time, which may possibly relate to the outbreaks of Avian (“Bird”) Flu, Swine Flu, etc. The USA was also conducting virus research about the same time, until all research of this nature was deemed to be too dangerous, and was prohibited in the USA, but of course, not in China.
News from a BBC investigation 22nd April: The USA has been funding the Wuhan laboratory for years to the tune of about $3.7 million! Read more about this report:
www.leanmachine.net.au/healthblog/shocking-coronavirus-update-u-s-government-funded-virus-research-inside-china-with-a-3-7-million-grant

Read more about bio-weapons and Coronavirus at:
www.leanmachine.net.au/healthblog/bioweapons-expert-coronavirus
Read more about the Wuhan Bioweapon Virus Lab:
www.leanmachine.net.au/healthblog/bioweapon-labs-must-be-shut-down-and-scientists-prosecuted

Coincidence: Faucci and Bill Gates predicted this pandemic in 2017. Watch this video of an interview with Bill Gates: Sorry, this video was removed 26th April for “violating YouTube’s Terms of Service” in other words, YouTube, owned by Microsoft, are censoring any information that tells the truth and discredits the big drug companies.

This article may or may not remain on this site because Governments fear that releasing this information may make the World wide idiotic panic even worse, and my Google statistics are dropping rapidly daily as they are censoring this type of information. I believe in truth at any cost, something we rarely get from the “fake news” propagated by the Big Drug Companies we see on television daily.

Fake News

How much information on Coronavirus is “Fake News?”
It seems that if we do not watch the news, we are uninformed, but if we do watch the news, we are misinformed.
Read just one example of the famous Forbes publication reversing completely the result of a scientific study on the origin of Coronavirus:
www.leanmachine.net.au/healthblog/forbes-caught-in-blatant-censoring-act

WHO – World Health Organisation

The WHO receives much of it’s money from drug companies, but in order to keep the cash coming in, the WHO must protect the drug companies. First, by encouraging vaccinations and pharmaceutical drugs, second by attempting to squash any natural therapies that hurt the drug company profits.

News: After five months of claiming the Coronavirus could spread via “asymptomatic carriers,” necessitating the lockdowns, mask policies, social distancing and mandatory vaccines, the WHO declared on 8th June “Spread of COVID-19 through asymptomatic carriers is very rare”.
This means that apart from known cases that should be quarantined, everyone else should go back to normal – no lockdowns, no masks, no social distancing and no vaccinations!
The next day, I believe due to pressure from the big drug companies who fear that this would damage sales of their yet undeveloped vaccines, the WHO backtracked on this statement and changed the wording from “very rare” to “unknown”. All of the science studies relating to these decisions has not been released.  Read the story here:
www.leanmachine.net.au/healthblog/world-health-organization-scrambling-to-save-credibility-recants-admission-that-asymptomatic-spread-of-covid-19-is-very-rare

How does COVID-19 infect the body?

There are about 40 to 50 trillion cells in the human body, plus another 100 trillion or so bacteria and other cells.
Every cell has a cell membrane on the outside, a nucleus containing our DNA, and our mitochondria in between.
The cell membrane is a complex structure. It allows nutrients to enter and feed the cell, it allows waste products to exit the cell, it controls the amount of water in the cell, and it keeps unwanted visitors out, like viruses. For a virus to enter the cell, it requires some weakness in the membrane, which happens when we have poor immunity. When the virus enters the cell, it takes it over and replicates itself. If the virus cannot find a host (one of our cells) it dies, then breaks down, and the body either uses the remains as food, or expels the waste.
Cells with important attributes in the membrane, such as high pH (alkalinity), Zinc, Vitamin C, Vitamin D, Magnesium, Zinc and other Vitamins and minerals, are generally impervious to foreign  invaders.
This is why people with a diet of processed foods, junk foods that are deficient in all of the things we need, are the ones who will suffer most or even die when they get hit with a virus.
COVID-19 infects the blood
Doctors first thought that Coronavirus started attacking the lungs, it is now apparent that it attacks hemoglobin in red blood cells. Hemoglobin molecules contain 2 oxygen molecules and 2 iron molecules, which hemoglobin needs to carry oxygen to every cell in the body.
Research shows that the virus targets hemoglobin, binding to the iron and breaking it loose from the hemoglobin molecule, stopping the hemoglobin from carrying oxygen. When enough hemoglobin is damaged, there is less oxygen carrying capacity, and the patient has respiratory problems. Lung cells become toxic and inflammatory, leading to pneumonia and cytokine storm. Inflammation causes capillaries to break easily and coagulant proteins rush in, forming tiny blood clots and further reducing oxygen absorption, leading to organ damage and critical illness.
Autopsies show tiny clots and dead cells within the capillaries of the lungs, as well as distended blood vessels in every organ in the body, caused by severe inflammation and increasing risk of strokes, blood clots, heart attacks and organ failure.

Obesity, Diabetes and Cardiovascular Disease
Over 20% of Coronavirus patients with severe infection admitted to hospital had diabetes or hyperglycemia (pre-diabetes), a similar number had cardiovascular conditions, and again, most of those were overweight or obese. All of these conditions already cause hemoglobin problems, and they are the most likely to die.

Boosting the immune system will help people recover from COVID-19, but having a healthy immune system will help defeat the virus before it gets a foothold.
Every cell in the body has many receptors, designed to allow entry of certain nutrients. Researchers have now found that the receptor for ACE Inhibitors and ARB’s (common blood pressure drugs) target a cell receptor, and this is the entry point for the Coronavirus. Read more under my heading “Get off some Drugs”. Read more about why COVID-19 affects seniors, mainly those on medications:
www.leanmachine.net.au/healthblog/want-to-defeat-coronavirus-address-diabetes-and-hypertension
Read how hospital-aquired COVID-19 infections account for 1 in 5 infections:
www.leanmachine.net.au/healthblog/20-of-covid-patients-caught-disease-at-hospital

Can I Catch Coronavirus from Food?

This is unlikely, but food hygiene is always important. Read the full story here:
www.leanmachine.net.au/healthblog/can-you-clean-coronavirus-off-your-food

What Causes Coronavirus Deaths?

1. Poor Immune System
Only those people with poor immune systems and other medical conditions are dying. This is common among older people, because their prescribed medication makes it worse, other medical conditions make it worse, and their uptake of Vitamin D is worse, and worse again because most are taking statin drugs. Rarely, a slightly younger person dies, but invariably when their immune system is compromised, their diet is poor, they live in a polluted area, and have other existing medical conditions (along with dangerous medications that often reduce immunity).
So, age does not increase risk.
Lack of immunity increases risk.

This can be prevented by high-dose supplements of Vitamins C and D3, Selenium, Iodine, etc that can bring their immunity up to reasonable levels. Almost all seniors are on statin medication that damages Vitamin D levels, and locking them up in a Nursing Home ensures they will get no Vitamin D from the sun.
Read more about age and risk of Coronavirus:
www.leanmachine.net.au/healthblog/why-covid-19-disproportionately-affects-the-elderly

2. Cytokine Storm
Inflammation can cause a Cytokine Storm, where large numbers of white blood cells are activated and release inflammatory cytokines, in turn activating yet more white blood cells, giving a positive feedback loop, in turn causing a major immune reaction that can be deadly. Cytokine storms are said to be the cause of a majority of deaths in the Spanish Flu, Swine Flu, Epstein–Barr virus, Pneumonia, and especially COVID-19. Cytokine Storms build into Sepsis. Lab results are typically high in C-reactive protein, sedimentation rate and/or IL6 indicate that a storm is mounting. High-dose IV Vitamin C can help stop or limit these storms and the onset of Sepsis. Vitamin D3 has a unique advantage of improving immunity, yet helping to moderate an immune system in overdrive.
Another supplement to use that helps prevent a cytokine storm is Astaxanthin. Read more about Astaxanthin here:
www.leanmachine.net.au/healthblog/astaxanthin-helps-alleviate-cytokine-storm.

3. Diet
Unhealthy diets cause 11 million deaths every year, more than tobacco and high blood pressure deaths combined. Bad diets reduce immunity, making people more susceptible to all disease including Coronavirus, cancer, cardiovascular, Alzheimer’s, etc.
Always eat fresh, organic food, preferable grown locally, to add decades of healthy living.
Read more about the dangers of processed food:
www.leanmachine.net.au/healthblog/ultraprocessed-food-makes-you-vulnerable-to-covid-19

4. Toxins
Modern processed food is full of pesticides, herbicides, fungicides, hormones, additives and often radioactive particles. In China, there are no restrictions or monitoring of toxins in agriculture, so any food products originating in China are not recommended to be consumed.

The moral of this story:
If we eat junk food, ignore a healthy lifestyle, ignore health supplements, suffer chronic stress, we will DIE, if not from the virus, then from the Flu (just as deadly), cardiovascular disease, diabetes, cancer, Alzheimer’s or any other “modern” diseases that almost never existed a hundred years ago.
If we expect a miracle vaccination to cure the virus from the Big Drug Companies, that is a myth, and most people DIE by that myth.

The 5G Connection

Coincidence: Recently 130,000 5G antennas were installed in Wuhan city, also large 5G installations were installed in Iran and in Northern Italy, and these are the three places where Coronavirus has spread fastest and caused the most deaths. The cruise ship Diamond Princess that held passengers in their cabins for weeks because of a Coronavirus outbreak was also recently fitted with a 5G installation ship-wide. Of course, this is not proof, but it is well-known that the extremely high frequency radiation from 5G (10 times the power and up to 26 times the frequency) damages DNA and reduces immunity, and although 5G has some technical benefits, the cost to the human race is high. Scientific studies on 5G prove the danger, but telecommunications companies ignore the risk and continue the 5G rollout which is a multi-trillion dollar business.
4G wavelengths travel along the surface of the skin, but 5G penetrates deep into the body at pulsed frequencies up to 90 GHz, disrupting cell membranes and damaging our DNA.
Read more about 5G :
www.leanmachine.net.au/healthblog/siim-land-interviews-dr-mercola-about-emfd
And more about the dangers:
www.leanmachine.net.au/healthblog/5g-the-global-human-experiment-without-consent-most-censored-topic-of-our-time

Coronavirus Vaccination?

Doctors are only looking for a new vaccine, overlooking proven natural therapies that build immunity to all disease!
Vaccines can save people, but also kill people. The reported average is one death per 1 million people injected with any vaccine, however most go unreported because the deaths are normally reported as:

  • Some organ failure (caused by the vaccine)
  • Some variation of a disease that was caused by the vaccine
  • The vaccine caused reduced immunity

So if every person in the world was vaccinated (an impossibility) then using reported statistics, at least 7,000 people would be reportedly killed by the vaccine, and probably at least 10 times that number.
So health officials must weigh up how many can be saved by a vaccine versus how many would be killed or harmed by the vaccine.
Even Bill Gates, in a rare interview, admitted that the current flu vaccine does not work well in seniors, and that any new Coronavirus vaccine would probably harm 700,000 people! Read here:
www.leanmachine.net.au/healthblog/bill-gates-admits-700000-people-will-be-harmed-or-killed-by-his-covid-19-solution
Unfortunately, doctors ignore the natural therapies which are proven to destroy viruses and without the dangerous side-effects of vaccines and prescription medication.

Why are the big drug companies intent on discrediting all of the natural therapies and concentrating on vaccinations?
Because they make a fortune on vaccinations, and are protected from law suits when the vaccination fails, harms or kills someone!

After China’s 2002 SARS-CoV outbreak, teams of US & foreign scientists first attempted to develop Coronavirus vaccines. They vaccinated animals with the four most promising vaccines, which seemed successful as all the animals developed a strong antibody response to Coronavirus. But when they exposed the vaccinated animals to the wild virus, the results were horrifying. Vaccinated animals suffered hyper-immune responses including inflammation throughout their bodies, especially in their lungs. This same “enhanced immune response” was discovered during human testing of the failed RSV vaccine tests in the 1960s when two children died from the vaccine.
Read more about how difficult or impossible it is to produce a Coronavirus vaccination:
www.leanmachine.net.au/healthblog/the-well-known-hazards-of-coronavirus-vaccines
Read how how the Gates/Oxford vaccine is making monkeys sick, but the truth is hidden and the trial is going ahead on humans:
www.leanmachine.net.au/healthblog/another-gates-vaccine-bites-the-dust-sick-monkeys-everywhere

Read more about the dangers of rushing a vaccine to market:
www.leanmachine.net.au/healthblog/coronavirus-vaccine-being-rushed-to-market-by-skipping-usual-animal-testing
Read more in my vaccination article:
www.leanmachine.net.au/healthblog/do-we-need-vaccinations/
Want more info on vaccinations? Go here:
www.leanmachine.net.au/healthblog/vaccinated-vs-unvaccinated-part-9
Read more again about rushing a vaccine:
https://www.leanmachine.net.au/healthblog/fast-tracked-covid-19-vaccine-what-could-go-wrong

Moderna claims vaccine trial is “promising” with a 20% serious condition rate:
www.leanmachine.net.au/healthblog/vaccine-trial-catastrophe-moderna-vaccine-has-20-serious-injury-rate-in-high-dose-group
Read about why the Governments continue the false narrative that the Coronavirus jumped from animals to humans in the Wuhan Seafood Market:
www.leanmachine.net.au/healthblog/why-is-protecting-covid-19-origin-narrative-so-important
Read about the crimes committed against humans by Big Pharma and Bill Gates:
www.leanmachine.net.au/healthblog/crimes-against-humanity-italian-member-of-parliament-demands-arrest-of-bill-gates
Read how the CDC lied about the dangers of vaccines, causing 1 in 16 boys in Ireland to have Autism:
www.leanmachine.net.au/healthblog/one-in-every-16-irish-boys-has-autism-crisis-worse-than-covid-19-and-nobody-cares
Unexpected drop in infant deaths in lockdown
Because the lockdowns prevented many parents from taking their infants for scheduled vaccinations, less infants died!
In fact, death rates dropped by over 36% in infants and children, at the same time as death rates in seniors were increasing due to Coronavirus. Read more in this comprehensive article:
www.leanmachine.net.au/healthblog/lessons-from-the-lockdown-why-are-so-many-fewer-children-dying/

Coronavirus Cure?

Using old technology in a new way for a better, faster cure than any vaccination:
www.leanmachine.net.au/healthblog/did-this-scientist-develop-a-cure-for-covid-19

Coronavirus Test Kits

Most testing is carried out using various PCR (polymerase chain reaction), or rRT-PCR (real-time reverse transcription polymerase chain reaction) tests, using nasal and throat swabs, and is unreliable after the first week of infection, where it may disappear in the throat but continues to multiply in the lungs.
PCR tests were developed at Berlin in January 2020,  in the United Kingdom, in South Korea, in China and the United States. Older versions of the test kits caused inconclusive results due to faulty reagents, and were not reliable until 28 February 2020, and it was not until then that state and local laboratories were permitted to begin testing.
There are many false positives, and the CDC (Centers for Disease Control) admit that the test kits do not always work properly. The USA supplies test kits for many parts of the world, but Australia has their own, developed in South Australia by SA Pathology, which give results much faster. Accuracy remains to be seen, but appears to be more successful than tests from other countries.
Read more about the evolution of the test process:
www.leanmachine.net.au/healthblog/was-the-covid-19-test-meant-to-detect-a-virus
And more recent testing information:
www.leanmachine.net.au/healthblog/are-public-health-decisions-based-on-inaccurate-covid-tests

Because there are so many different strains of the Coronavirus, including about 7 strains responsible for the Common Cold, testing often reveals an “indeterminate result” but the testing technician must give only a positive or negative result and nothing in-between, so to be on the “safe side” all indeterminate tests are classified as positive for COVID-19, so many of these results are a false positive.
In addition, humans have a natural virome (billions of friendly and helpful viruses)  that often contain Coronaviruses, that sit happily in the body doing no harm, but the tests can give a false positive again when encountering this virus.

Pregnant Women

A small Chinese study of 6 mothers who were positive for COVID-19 and who had cesarean deliveries, all had babies free from the virus, but had high levels of antibodies IgG and IgM (Imminoglobulins G and M), indicating that antibodies to the virus were present. Normally IgG passes across the placenta, but IgM does not due the the larger molecule size, but the babies acquired IgM in some way. Later testing found the babies did not develop the virus.

Medical Treatment

Standard treatment in Western countries is not always correct, sometimes completely wrong and ineffective.
Anti-viral medications have had some degree of success, but can have significant side-effects.
Many doctors in China, France, Italy, Spain and more recently in the USA, are using drugs “off-label” (i.e. not approved for use for COVID-19) such as chloroquine, hydroxychloroquine, azithromycin, lopinavir-ritonavir, favipiravir, remdesivir, ribavirin, interferon, convalescent plasma, steroids, and anti–IL-6 inhibitors, based on either their in vitro antiviral or anti-inflammatory properties.

The Malaria drugs Hydroxychloroquine brand name Plaquenil, and Chloroquine are generic drugs used to treat lupus, arthritis and malaria, and are claimed relatively safe, with the main side effect being stomach irritation, though they can cause echocardiogram and vision changes (what? heart and eye problems are safe?). Echocardiogram side effects include elongating the QT wave, meaning alteration of electrical activity in the heart, possibly causing seizure, fainting and sudden death.

Chloroquine acts as a zinc ionophore, allowing more zinc into the cells, where it promotes death of the virus.
So it is really the Zinc rather than the drug that kills the virus.

Update: Hydroxychloroquine is ONLY effective in the presence of Zinc. Read more:
www.leanmachine.net.au/healthblog/hydroxychloroquine-needs-zinc-to-be-effective-against-covid-19-infection-doctor-says

Read more about the benefits and dangers of Chloroquine at:
www.leanmachine.net.au/healthblog/antimalarial-medications-a-covid-19-treatment-option.

Hydroxychloroquine has been found useful as a preventive rather than a cure by Chinese doctors, but can moderate symptoms if administered to a sick person.
Australian doctors announced on 21st March that a trial is starting on a combination of an AIDS anti-viral drug Kaletra (a mixture of anti-HIV medications) combined with Hydroxychloroquine. This combination has had better success in-vitro when combined, much better than each individually, but we will see what happens in real people.

French doctors have conducted a successful study with a combination of Hydroxychloroquine and the antibiotic azithromycin (azithromycin is used to prevent bacterial pneumonia). This is surprising, since antibiotics generally reduce immunity, the benefit is probably due to reduced bacterial complications in the lungs that are damaged by the COVID-19 virus.
Fake News on Hydroxychloroquine:
Articles published in the Lancet and on television, even in Australia, claimed that Hydroxychloroquine does not work for COVID-19 and is very dangerous and can kill people, coincidentally just after President Trump said he was using it. Red faces everywhere when the truth was uncovered: This article was a total fabrication (lie) produced not by doctors, but by “spin” people with no medical training, presumably hired to discredit Trump! No retractions that I have seen on Australian TV because no one wants to admit that they lied.

Quercetin is also being studied as a much safer alternative to Chloroquine. Read more:
www.leanmachine.net.au/healthblog/is-quercetin-a-safer-alternative-to-hydroxychloroquine

Another study is under way using Remdesivir, a drug originally intended for treating the Ebola virus.

In Australia, symptoms have been very mild, and patients have recovered with “only the use of Paracetamol” (Acetaminophen in the USA). What did these doctors learn at medical school?
How could they forget the basic rule by the ancient Greek physician Parmenides about 2,500 years ago: “Give me the power to create a fever and I can cure any disease.”

With the world-wide introduction of Aspirin, the Spanish Flu killed up to 50 million people, but most would have survived if they had NOT taken Aspirin, which lowers body temperature. Paracetamol also lowers body temperature, but fever is the basic method by which the body defeats disease, so removing the fever only exacerbates the disease.
Apart from reducing fever, Paracetamol destroys L-Glutathione, the body’s “Master Antioxidant” which is the most important thing we need to defeat disease, and Paracetamol damages the liver (many people on the liver transplant waiting list are there because of Paracetamol overdose).
In Australia, doctors still recommend Paracetamol (Acetaminophen or Tylenol in the USA) for every COVID-19 patient, which increases risk of sickness, liver damage and death!
For a comparison of Coronavirus to the Spanish Flu, read more:
www.leanmachine.net.au/healthblog/how-does-covid-19-compare-to-the-spanish-flu

I think more promising is convalescent plasma treatment, where a sick person is given a transfusion of blood plasma from a patient who has recovered from the virus. This plasma contains antibodies that have already defeated the virus, and side-effects should be near zero in theory.

HBOT (Hyperbaric Oxygen Therapy)

HBOT is a chamber pressurised with a high-oxygen air mixture, and shows promise as a treatment, however most hospitals will not have anywhere near enough. Read more:
www.leanmachine.net.au/healthblog/hyperbaric-oxygen-therapy-for-covid-19

Vitamins C and D are finally being used to treat Coronavirus!

At Last! 7th April 2020: I have been telling people for 10 years about these benefits, while the drug companies dismiss the benefits as “fake claims”, afraid of losing millions of dollars when cheap, readily available Vitamins beat most drugs hands down.
Now doctors in the USA are using these Vitamins, and eventually Australian doctors will get the message too.
Read the full story:
www.leanmachine.net.au/healthblog/vitamins-c-and-d-finally-adopted-as-coronavirus-treatment

The benefits of IV (Intravenous) Vitamin C therapy have been known for a long time, but doctors are strangely reluctant to use it!  The Chinese are now using Vitamin C therapy, but Western doctors are still failing to use the most basic, inexpensive and effective tools available. Vitamin C supplements are effective to prevent or minimise COVID-19 but daily doses of over about 9,000 mg (or up to 20,000 mg in divided doses every 3 to 4 hours) can cause stomach upset, so for treating patients with severe symptoms, 50,000 mg or more should be administered by IV which by-passes the stomach, and has almost zero side-effects.
See the article about New York doctors achieving significant results with Vitamin C at only 1500 mg every 3 or 4 hours given by IV:
www.leanmachine.net.au/healthblog/breaking-news-covid-19-patients-getting-vitamin-c-therapy-in-n-y-hospitals

Ozone therapy has been used for a long time. Read more at:
https://articles.mercola.com/sites/articles/archive/2020/04/05/ozone-therapy.aspx

Coronavirus can increase risk of blood clots, which can be deadly.
Read about the natural treatment that is rarely seen in hospitals:
www.leanmachine.net.au/healthblog/might-enzymes-help-blood-clotting-associated-with-covid-19

I receive the JAMA Network updates daily, which contains the latest medical info that doctors use to treat Coronavirus. No mention of any vitamin or any other alternative health medicine or supplement, and they even say NOT to use Chloroquine or Hydroxychloroquine even though they are effective. No wonder these doctors are watching patients die.

Fraud in WHO and CDC

To say that the WHO and the CDC were fraudulent would be an understatement. Read more in this article:
www.leanmachine.net.au/healthblog/breaking-news-medical-doctor-exposes-fraud-inside-who-cdc-and-led-by-dr-anthony-fauci

Can we get these drugs now?

In theory, yes, Hydroxychloroquine (also Chloroquine) is “off-label” but doctors in the USA can prescribe it. Unfortunately there are not enough supplies, as all available stockpiles are used in studies and treatment of desperately ill people.

Get off some drugs

Do NOT continue taking Statins. Statins (cholesterol drugs) cause the liver to make less cholesterol, but also reduce production of Vitamin D, and Vitamin D is one of the best defenses against all disease, including COVID-19.
Statins are prescribed to the majority of seniors to “protect them from cardiovascular disease” but they actually do the opposite, increasing death rates by all other causes.
Statins also reduce production of Cholesterol Sulfate, and I have another article coming up on this important ingredient for healthy blood flow.
Statins also reduce production of CoQ10 (Co-Enzyme Q10) which is essential for our mitochondria, the energy-packs in each of our cells, especially our heart cells, and we need a strong and healthy heart to deal with any virus.
Statins cause muscle breakdown, sometimes so severe that the kidneys fail as they cannot deal with the waste from the muscle breakdown, resulting in death.
Statins also affect many more of the 48,000 different things that the liver normally manufactures for a healthy body.

Do not take ACE (angiotensin-converting enzyme) Inhibitors or ARB (Angiotensin Receptor Blocker) which are very common blood pressure drugs, even though the JAMA Network advises not to stop these drugs.
These drugs have shown in rodent studies to upregulate ACE2 expression hence may affect the severity of Coronavirus infections, because Coronaviruses now have a much more receptive entry point.
ACE Inhibitors have a common side-effect, much more common than the drug companies admit: A persistent, dry, unproductive cough. Is it a coincidence that a side-effect of COVID-19 is also: A persistent, dry, unproductive cough?. Read more about why COVID-19 affects seniors, especially those on medications:
www.leanmachine.net.au/healthblog/want-to-defeat-coronavirus-address-diabetes-and-hypertension
Note that ibuprofen (Advil) also acts as an ACE Inhibitor.

Natural prevention for Coronavirus

Several years ago, the famous Andrew Saul (the Vitamin Doctor) said “one day, vitamins would be used before drugs when it comes to sickness” and in the current pandemic it is being proven every day, as more and more people die from prescription drugs, and more and more are saved by healthy doses of Vitamins and other natural methods.
All viruses have weaknesses that can be exploited in simple remedies, including some that have been used for hundreds or thousands of years.

Sodium Bicarbonate

Viruses generally thrive in an acidic environment (low pH) but die in an alkaline environment (high pH).
Sodium Bicarbonate (Baking Soda) is not only safer than yeast as a raising agent in baking products, it is the best and fastest way to increase pH (alkalinity) when taken internally, and/or used on the skin.
Dissolve completely half a teaspoon in half a glass of water and drink every 2 hours, or as directed by a physician.
Do not take more than 7 times in 24 hours, 3 times for those over 60.
Add a cup or more to a bath and soak. For skin wounds, mix a little water into Bicarb powder to make a paste and apply to the affected area. To treat Coronavirus (or Cancer or other serious disease) aim for a urine pH level of 8.0 for 10 days, take a week off then repeat for another 7 to 10 days. Repeat the cycle as long as required.
Read more about Baking Soda benefits:
www.leanmachine.net.au/healthblog/woman-believes-soda-saved-her-family-from-the-1918-spanish-flu-pandemic
www.leanmachine.net.au/healthblog/can-this-inexpensive-and-safe-treatment-combat-viral-infections

Vitamin D3

A new study found that people with low levels of Vitamin D3 were much more likely to suffer serious symptoms or death from Coronavirus. Of course, I have been advising the benefits of D3 for 10 years because the scientific evidence is indisputable. Read more on this study:
www.leanmachine.net.au/healthblog/patients-low-in-vitamin-d-twice-as-likely-to-develop-severe-covid-19-symptoms-new-study
And more in this article:
www.leanmachine.net.au/healthblog/vitamin-d-combats-viral-infections-and-boosts-immune-system
And from Dr Mercola:

https://www.leanmachine.net.au/healthblog/the-most-important-paper-dr-mercola-has-ever-written
Vitamin D3 stimulates “innate immunity” to viruses and bacteria, at the same time moderating auto-immune conditions.
Importantly, Vitamin D3 can regulate immune responses and cytokine production to prevent COVID-19 from creating a “cytokine storm” (the main problem with Sepsis) that can destroy the body’s organs, leading to death.

Typical doses available in retail stores are about 1,000 IU and this is enough to stop rickets, but nowhere near enough to build immunity. I have taken 5,000 IU daily for 10 years and have never had a cold or flu in that time. More recently I have taken 10,000 IU 3 days a week. I also get as much sunshine as I can get (without turning pink) in the middle of the day from a clear blue sky to increase D3 and also reap the many other benefits of sunshine such as Cholesterol Sulfate. This is the complete opposite of advice given by the Cancer authorities who say that the sun is our enemy and we must avoid sun, especially in the middle of the day. Why is it then that more office workers die from melanoma than construction workers?
Be wary of lies about Vitamins from the big drug companies who are desperate to sabotage sales of vitamins that are eroding their expensive and dangerous drugs. Read about the lies CNN News tell about life-saving Vitamin D:
www.leanmachine.net.au/healthblog/cnn-spreads-deadly-lies-about-vitamin-d-for-covid-19
Vitamin D3 is a fat-soluble vitamin (actually not a true vitamin, but a Steroid Hormone) so we do not need to take it every day, but should be taken with a meal containing some healthy fat (Coconut oil, Avocado, Olive Oil, etc). Some doctors give Vitamin D3 by IV as a monthly dose of 40,000 IU to 100,000 IU.

D3 Blood Tests:  Doctors say healthy D3 levels mean over 75 nmol/L (30 ng/ml). This level was only 60 nmol/L recently but doctors finally realised that this was still way too low. If D3 test results come in at over this threshold, the doctor will say you are fine.
However, true experts in this field say that truly optimum for a normal healthy person for immunity to disease, is between 125 and 175 nmol/L (50 – 70 ng/ml) and these levels are almost impossible to obtain unless we live outdoors or supplement.
For those recovering from cancer or other serious disease, optimum should be 175 to 250 nmol/L (70 – 100 ng/ml).
NOTE: Because Vitamin D3 increases Calcium absorption, we should always take Vitamin K2 MK7 that helps place Calcium into the bones and teeth where it belongs, and keep it out of the blood where it can form clots. I recommend at least 200mcg of and up to 300mcg Vitamin K2 MK7 in conjunction with 5000 IU Vitamin D3. Note that the MK7 version of Vitamin K2 is twice as beneficial as other versions, and taking high doses over 300mcg daily does no harm, but offers no extra benefits.

As we age, our ability to absorb Vitamin D3 decreases, which is partly why more seniors have worse outcomes with Coronavirus. Generally, over 50’s need 5,000 IU daily, and over 80’s need 8,000 IU daily. Always ask for a D3 test with an annual blood test to ensure your sunshine and/or supplementation is sufficient.
Read more about Vitamin D3 in my article:
www.leanmachine.net.au/healthblog/vitamin-d3
Also read how Vitamin D3 reduces severity and risk of death from Coronavirus:
www.leanmachine.net.au/healthblog/vitamin-d-level-is-directly-correlated-to-covid-19-outcome

African Americans are 3 to 6 times more liable to suffer COVID-19 infections AND to dying from those infections, and also Hispanics to a lesser extent. Doctors look at socio-enomic, housing, crime rates, existing obesity, other health issues  and other factors, but overlook the real reason: Low Vitamin D3 because they do NOT absorb enough D3 from sunlight and should ALWAYS supplement with Vitamin D3.

Vitamin A

Vitamin A increases immunity, and works well in conjunction with Vitamin D3. Both can be toxic when taken at very high doses, but when taken together, the toxic level is doubled, which really means the toxic level of one really means a deficiency of the other.

Vitamin C

Vitamin C powder is a cheap and effective way of improving immunity, also Liposomal Vitamin C that the body retains better. The Orthomolecular Medicine News Service says “The Coronavirus pandemic can be dramatically slowed, or stopped, with the immediate widespread use of high doses of vitamin C. Physicians have demonstrated the powerful antiviral action of vitamin C for decades. There has been a lack of media coverage of this effective and successful approach against viruses in general, and Coronavirus in particular.
Vitamin C is antiviral, antitoxin, antihistamine, anti-inflammatory, works as an antibiotic, even an antidepressant!
High doses of vitamin C, typically over 9,000 mg daily, can upset the stomach, but hospitals should be using the safe high doses given by IV (direct into the blood), often doses from 20,000 mg to 50,000 mg or more, with proven success rates for serious Coronavirus cases.

NEWS Announcement: Chinese Government now recommends Vitamin C for Coronavirus treatment.
Article: www.leanmachine.net.au/healthblog/coronavirus-solution-shanghai-government-recommends-vitamin-c-for-covid-19/

Read more about Vitamin C:
www.leanmachine.net.au/healthblog/dr-richard-cheng-discusses-optimal-daily-vitamin-c-intake
Read more in Rhona Patrick’s article on Vitamin C:
www.leanmachine.net.au/healthblog/rhonda-patrick-on-vitamin-c

Magnesium Chloride Hexahydrate

Magnesium Chloride Hexahydrate Spray is a topical spray, used on the skin where it is absorbed directly into the bloodstream.
Also Magnesium Chloride Hexahydrate Flakes can be used to soak in a bath.
This by-passes the digestive system, which can be a problem for high doses of magnesium taken orally that may cause loose bowel motions.
There are many different magnesium salts available, but Magnesium Chloride Hexahydrate appears to work best for immunity to viral infections, as well as the traditional Magnesium benefits to Heart, Bones and over 280 biochemical reactions in the body. Most magnesium supplements will help, aim for 400mg per day, or use a cup of Epsom Salts in a bath for direct absorption through the skin.

Note that Vitamin C, Vitamin D3 and Magnesium work in a synergistic manner, that is, when combined, work better than each one work alone.

Vitamin B1 (Thiamine)

Vitamin B Complex contains Vitamins B1, B2, B3, B6, B9, B12 which are all important for health.
Read more about Vitamin B1:
www.leanmachine.net.au/healthblog/vitamin-b1-is-vital-to-protect-against-infectious-disease

Zinc

Zinc is essential for the immune system. A 30-mg dosage of zinc in one study showed a significant increase in levels of infection-fighting T cells.
Zinc is used up faster when we have an illness, so supplementation is essential. See more under the Diet heading.
Read more about zinc:
www.leanmachine.net.au/healthblog/how-to-improve-zinc-uptake-to-boost-immune-health

Selenium

Selenium is an antioxidant that lowers oxidative stress in the body, reducing inflammation and improving immunity to viruses, bacteria and parasites.
At the same time, Selenium protects against heart disease, cancer, Alzheimer’s and other “Modern” diseases.

Glutathione

Glutathione is the body’s “Master Antioxidant” but is used up by stress and bad diets.
Glutathione is also clobbered by Paracetamol (Panadol), also called Acetaminophen or Tylenol in the USA despite being advertised as “Safe and Effective”, and impacts liver health and substantially reduces immunity. The worst side-effect is reducing body temperature, when the best way of killing off any virus is to raise body temperature (or allow a natural fever when fighting infection).
Glutathione is not well absorbed, as much is lost in the digestive process, so the above supplement that is dissolved in the mouth gets straight into the blood through the mucous lining of the mouth. It is also the “reduced” form that is already in the beneficial form and does not have to be converted, unlike other non-reduced forms.
An alternative is precursors (building blocks) of Glutathione, NAC (N-Acetyl Cysteine) and Glycine will increase Glutathione levels. NAC is used in hospitals as a treatment for Paracetamol overdose.
Read more about treatment of Coronavirus and Influenza with NAC and Reduced Glutathione:
www.leanmachine.net.au/healthblog/potential-roles-of-nac-and-glutathione-in-covid-19-treatment

Iodine

Iodine has been used for centuries to treat infections and disease.
It is still one of the very few weapons to destroy viruses as well as bacteria, molds, yeasts, protozoa and more.
Iodine increases immunity, but in modern times, people are becoming more deficient in Iodine, because:

  • Chlorine in drinking water displaces iodine in the thyroid, causing thyroid problems
  • People are reducing salt intake, so getting less iodine

Dr. Brownstein from Detroit tested 7,000 patients and found 97% were deficient in Iodine.
Few researchers test for Iodine. If they did and treated those deficient with supplemental Iodine, there would be far fewer diseases in the world, and far fewer outbreaks of mutated viruses.

Lysine

Lysine is a natural amino acid, and studies have demonstrated that Lysine can reduce infection rates of the varicella zoster virus (VZV) Chicken Pox virus, so I recommend everyone take Lysine supplements. Only 1/4 teaspoon daily is cheap insurance for viral infections. Also helps prevent Shingles which is becoming an epidemic because of effects of the Varicella vaccine that reduces immunity to Shingles, which has now reached epidemic proportions, but only in those who have had the Chicken Pox vaccine.

Quercetin

Quercetin has long been a valuable ingredient found in many foods such as Red Onions, Elderberries, Kale, Apples, Spinach, Red Grapes, Raw Black Plums and many more.
Already famous for health in Cancer, Cardiovascular, Kidney and other diseases, studies are now under way for the effect on Coronavirus which is already showing promising results.
See the study on Quercetin for Coronavirus:
www.leanmachine.net.au/healthblog/breaking-news-can-quercetin-help-us-to-avoid-the-threat-of-coronavirus-infection

Quercetin also helps the body cells take in zinc. Read more:
www.leanmachine.net.au/healthblog/is-quercetin-a-safer-alternative-to-hydroxychloroquine

Gut

The gut is responsible for 80% of our immune system, so we must look after our 100 trillion friendly microbes, usually totaling about 2 kg of our body weight.
Of course, taking antibiotics destroys a large proportion of the friendly bacteria, compromising our immune system.
Antibiotics also have no effect on viruses, so antibiotics will only have a negative effect on any virus condition and increase the risk of microbes becoming resistant to antibiotics.
We must also avoid a “leaky gut” where imperfections in the gut lining allow raw food to directly enter the bloodstream, causing allergies.

Hydrogen

Hydrogen gas is a treatment that improves lung function, but not many hospitals have it available or use it.
Because hydrogen is the smallest atom (1 proton, 1 electron) it can go everywhere in the body, nothing can stop it. Hydrogen can cross cell membranes and the blood-brain barrier. It can protect DNA and mitochondria from damage due to free radicals (unstable molecules that tear other molecules apart to gain stability). Read more about Hydrogen and it’s effect on Coronavirus:
www.leanmachine.net.au/healthblog/how-molecular-hydrogen-can-help-against-covid-19

Hydrogen supplements are available. Drop a tablet into a glass of water and drink.

Hydrogen Peroxide

Hydrogen Peroxide has been used for decades to fight viruses. In fact, the body normally makes hydrogen peroxide, but because this is a natural product, the Drug companies are not interested because they cannot patent it or make money from it. Read more in this article:
www.leanmachine.net.au/healthblog/censored-by-the-media-this-at-home-remedy-knocks-out-viruses-safely-and-effectively

Diet

Healthy foods build our immune system. Bad foods bring it down.
Processed foods, sugar, bad fats (margarine, canola oil) and anything with unpronounceable ingredients or numbers on the ingredient list.
Always eat fresh, colorful fruits and vegetables. Buy organic and grass-fed meat when you can, use plant-based foods more than animal products.
Some immune-boosting foods include garlic, onion, leek, ginger, broccoli sprouts, reishi and shiitake mushrooms, green tea, cinnamon, clove, oregano, thyme, bitter melon, stevia.
Citrus, berries of all kinds, broccoli, peppers all have Vitamin C.
Walnuts, almonds and other nuts, seeds, leafy green vegetables, avocados all have Vitamin E.
Walnuts in particular can help maintain the length of telomeres, which maintains health and immunity in seniors. Read more about walnuts: www.leanmachine.net.au/healthblog/eating-walnuts-preserves-youthful-telomere-strands
Seafoods, cashews, almonds, pumpkin seeds, lentils, chickpeas, eggs, grass-fed beef, Cacao or Cocoa, yogurt, kefir, dark chocolate, dairy (especially ricotta cheese), mushrooms, avocados, chicken are some of the best sources of Zinc which is essential for over 300 enzyme reactions in the body. Zinc is used up at a much higher rate if we have an illness, so supplementation should be considered if sick or if we cannot get enough through our diet.
Fish, flaxseed, walnuts have high levels of Omega 3.
Fermented foods, yogurt, kefir are high in Probiotics.

Mitochondrial Function

Dysfunction of our mitochondria, the tiny energy packs inside every cell in the body, is always a problem for our general health and immune function.
Supplements to support mitochondrial function include:

Herbs

Herbs are best known for increasing flavour in cooking, but many herbs have natural ability to fight viruses, bacteria and fungi.
Echinacea has antiviral properties, containing echinacein that inhibits bacteria and viruses from penetrating healthy cells.
Elderberry contains anthocyanidins with antioxidant, anti-inflammatory and immunostimulant properties.
Andrographis has antiviral, antimicrobial, antioxidant and anti-inflammatory properties.
Garlic, especially raw garlic, is well-known for antiviral properties, as well as being used for tuberculosis, pneumonia, thrush, herpes, eye infections, ear infections, cancer, hypertension, cardiovascular health and even hair loss.
Astragalus Extract, has powerful antiviral, antibacterial and anti-inflammatory properties, used to boost the immune system, for HSV (herpes simplex virus), coxsackie B virus, wound care, and is an adaptogen for lowering cortisol.
Olive Leaf Extract has antiviral, antibacterial, antifungal and anti-cancer properties due to the polyphenol ingredient oleuropein, a potent antioxidant that helps in blood pressure and cardiovascular disease.
Pau D’Arco is used for arthritis, pain, inflammation, prostate health, fever, dysentery, boils, ulcers and cancers.

Others are Goldenseal, Japanese honeysuckle, Stinging Nettle.
For more reading on herbs, read:
www.leanmachine.net.au/healthblog/can-herbal-medicines-fight-wuhan-coronavirus

Exercise

If we are confined due to isolation or quarantine directives, staying in bed or watching TV all day is bad for our brains as well as our health and immunity. If we have a back yard, balcony or other ways to get fresh air and sunshine, get outside and get some exercise.
For more reading on exercise benefits:
www.leanmachine.net.au/healthblog/how-exercise-may-reduce-your-risk-of-death-from-covid-19
Read how staying at home can lower Vitamin D levels and increase risk of infection and death from Coronavirus:
www.leanmachine.net.au/healthblog/are-stay-at-home-orders-decimating-vitamin-d-levels

Get Outside

Confining ourselves indoors is detrimental to our immune system. Getting outdoors as much as possible is one way to maintain or improve our immune system. This is proven by Nursing Home procedures that lock people in their rooms, and cruise liners that confine people to their cabins, both situations causing major outbreaks and deaths from the virus. Read more here about the report from two doctors that was banned on YouTube:
www.leanmachine.net.au/healthblog/two-california-doctors-issue-major-warning-about-shelter-in-place-orders

What NOT to do

Do not take NSAIDS (Ibuprofen, Aspirin) or other anti-inflammatory drugs that impact immunity, as the body’s normal response to a pathogen is to increase fever and inflammation.
Normal body temperatures are 36 to 37 degrees C, and normally varies. Body temperature will usually be at its lowest just before dawn and highest in the afternoon, and will be higher after exercise. If fever goes over 40 degrees C (104 degrees Fahrenheit) in a child or adult, it can become dangerous, and may cause seizures at 106 degrees F, and potentially deadly at 108 degrees F. It can be reduced naturally by sitting in a bath of cool to lukewarm water and sponging the water over the body, and no side-effects! Note that infants have much less tolerance to fevers. See a doctor immediately.
Do NOT get a flu shot. The diet and supplements above will help with Coronavirus, the Flu, Colds and almost everything else. A study on the Coronavirus deaths in Italy show a 36% INCREASE in Coronavirus infections in those who have had the Flu shot. The Flu shot is known to be only slightly effective in preventing 2 or 3 strains of the Flu, but increases risk of contracting hundreds of other strains and probably almost all other viruses. Read more on this study:
www.leanmachine.net.au/healthblog/prestigious-vaccine-journal-flu-vaccine-increases-coronavirus-infection-risk-36

Do not touch your face, especially near eyes, nose, mouth and even ears. The average person touches their face 23 times every hour. Medical masks can help in stopping touching of mouth and nose. If no masks are available, a clean super-size handkerchief will help. Looking like a cowboy should not bother anyone unless you are walking into a bank…

Do NOT eat Sugar because, blood lab tests show a lowered immune system function within 30 minutes of eating sugar, causing a 50% reduction in the ability for white blood cells to kill pathogens!
Read more about how sugar and insulin resistance causes Coronavirus deaths:
www.leanmachine.net.au/healthblog/the-real-pandemic-is-insulin-resistance

Heat

I have already discussed the benefit of having a fever, but there are easy ways to create a fever if the body is not automatically doing it.

  1. Exercise heavily enough to sweat
  2. Use an infra-red Sauna. Infra-red heat penetrates deep into the body, increasing the white blood cells and immunity

Hand Sanitisers

I rarely use hand sanitisers, only when there is no opportunity to wash hands, but I regularly wash hands because I work hard and get dirty a lot! Grime on hands can hide many unknown bacteria and viruses, so washing hands regularly is important, but not too much, as the natural protective oil (sebum) in skin is depleted, allowing pathogens to enter the blood directly through the skin. Hospitals have hand sanitisers at the entrance, but it is best to use these on the way out to protect against MRSA and other infections that we pick up in hospitals because of the over-use of antibiotics and sterilising agents. When we get home, forget the Sanitisers and wash hands in soap and hot water.

Commercial hand sanitisers have many problems:

  • They almost always have toxic ingredients such as Tricoslan that can cause cancer, hormonal imbalance and can increase absorption of BPA (Bisphenol A) that introduce excess synthetic estrogens
  • Most contain Phthalates and Parabens that damage the endocrine system, causing early onset puberty, obesity and cancer
  • They are generally only 99.7% effective, but washing hands in soap and water is 99.2% effective anyway
  • According to a 2013 FDA study, chemical-based anti-bacterial hand soaps/sanitisers have never been proven to be any more effective than washing with natural hand soap. The best soap is a non-toxic hand soap with natural ingredients like Eucalyptus Oil Soap
  • Soap effectively kills COVID-19 and most other viruses by dissolving the fatty membrane that holds the virus together, causing it to fall apart and is washed off under running water
  • We need good bacteria for a strong immune system, and grabbing a shopping trolley or doing some gardening is a good way to build the immune system
  • Sterile hands are a recipe for infection as we need the good bacteria to help defeat the bad bugs
  • Sanitisers are more effective against bacteria and may have limited effect against viruses
  • Intended to ward off bacterial infection, these products have backfired. Prolific use of sanitisers promotes bacteria becoming resistant such as MRSA
  • Sanitisers are associated with allergy development in young children
  • Sanitiser chemicals leach into the environment, ending up in our tap water, rivers, lakes and oceans

washing handsIf you still want to use a sanitiser, here is just one of the many recipes available that has no toxic ingredients:
Homemade Hand Sanitiser

Instructions:

  1. Add 20 drops of tea tree oil, 5 drops of lavender oil, 5 drops of lemon oil, and 5 drops of sweet orange oil to the glass bottle.
  2. Gently swirl the oils together. Slowly pour witch hazel into the spray bottle until it is about 2/3 of the way full.
  3. Add aloe vera until the bottle is full. If desired, add a few drops of vitamin E oil; it extends the shelf life and adds antioxidants.
  4. Put the lid on the bottle and shake it to mix the ingredients. Label the bottle and store it in a cool, dry place for up to two months.
  5. Use it before touching surfaces or when it is not possible to wash hands with soap and water.

Sanitisers can be valuable only if there is no soap and water available.

Face Masks

Face masks may help reduce transmission of disease in crowded areas, but given social distancing, there should be no need. However, one advantage of the masks is that they help prevent a person touching their mouth or nose. One study found that people on average touch their face 38 times per hour without being aware.
Home made masks are easy to make and work nearly as well as commercial masks. More mask info:
www.leanmachine.net.au/healthblog/benefits-of-wearing-masks-for-protection-from-infection

May GibbsAn original May Gibbs drawing from 1919 which she drew for the Spanish Flu epidemic.
© The Northcott Society and Cerebral Palsy Alliance 2020
This image is under copyright and cannot be used for commercial purposes without permission.

Do Not Panic

Fear and Panic lowers our immunity and drives us to make irrational decisions.

Fear creates high levels of Cortisol and Adrenaline, which enables us to perform in “fight or flight” situations. This is a good thing if we are faced with immediate danger, but a bad thing if the levels do not return to normal in a few hours because our immune system will be compromised  with consistently high levels.
For any healthy person, Coronavirus will be no worse than the common cold.
Good nutrition, clean air, clean water and some supplements above will either prevent infection or substantially alleviate symptoms. The only people who may die from Coronavirus are those with a compromised immune system, and if Coronavirus did not exist, the they would probably die from the flu, cancer, Alzheimer’s, vaccinations, cardiovascular events, or even the original Coronavirus or Rhinovirus (common cold) etc.

Danger of Lockdowns

Given that 99% of deaths are caused more from existing medical conditions and prescription drugs and false death records, and the fact that the seasonal flu kills as many or more, and that at least 10 times that many deaths are caused by medical mistakes, infections caught in hospitals, and almost all people who died from Coronavirus would have died anyway, is it wise to destroy the world’s economy and cause millions of people to lose jobs and possibly homes, more deaths from suicide, mental problems, marriage breakups and more; what is the real cost?
Read more:
www.leanmachine.net.au/healthblog/systems-biologist-speaks-out-about-covid-19-response

Other Infections

There are many conditions that are far worse than Coronavirus. 5 times more people die from the Flu than Coronavirus, but we have never had lockdowns for the Flu except some Nursing Homes, where all patients and staff have had compulsory Flu vaccinations (proving that the vaccinations do not work).

Hospitals all over the world are concerned with Candida Auris (C. Auris), a fungal yeast infection that is spreading and killing many people. Major anti-fungal medications do not work, and nearly half of all who contract it die within 3 months.
First found in Tokyo in 2009, it has spread across Asia and Europe, and to the USA in 2016.
For general Candida Albicans infections, read my Candida Article.
Solutions for Candida Albicans may not work for Candida Auris, but will probably do no harm, and may help.

Ditch Pharmaceuticals, Get Aspirin From Your Food


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2020/01/06/aspirin-health-effects.aspx

Analysis by Dr. Joseph Mercola Fact Checked image
aspirin health effects

STORY AT-A-GLANCE

  • Recommendations for once-a-day aspirin were pulled by the FDA when the risks of major bleeding far outweighed the benefits of preventing a heart attack. Salicylic acid, the active ingredient, is found in high concentrations in cumin
  • Eating one teaspoon of cumin in well-spiced foods spikes blood levels of salicylic acid as if you took a baby aspirin. Data show those eating foods high in salicylic acid may help lower their risk of developing certain cancers
  • Consider stimulating the vagus nerve, or 10th cranial nerve, to activate the parasympathetic nervous system and protect your heart
  • Nattokinase and lumbrokinase are two aspirin alternatives without high side effect profiles, which demonstrate the ability to improve circulation and reduce the risk of serious clotting

Aspirin has a long history, dating back nearly 4,000 years when Sumerians wrote of using willow bark for pain relief.1 The ancient Egyptians used willow bark to reduce body temperature and inflammation, and the Greek physician Hippocrates used it to help relieve pain and fever. By the early 1800s Europeans were researching the effects of salicylic acid and how to determine a correct dosage of it.2

In 1899, Bayer begin distributing the powder, and it was sold as tablets over the counter in 1915. Doctors gave aspirin to Alexi Nicholaevich Romanov of Russia, who had hemophilia. The aspirin likely made the bleeding worse. When the family’s mystic Grigori Rasputin advised the family to stop modern treatments and rely on spiritual healing, the bleeding improved.

In an article published in 2010 in CNN, one physician from Harvard Medical School recommended reducing the risk of stomach bleeding associated with aspirin by taking a second medication — Prilosec.

By 2012, the U.S. Food and Drug Administration reversed their recommendation, concluding data did not support aspirin as a preventive medication for those who had not had a heart attack, stroke or cardiovascular problems.3 In this population, not only had benefit not been established, but “dangerous bleeding into the brain or stomach” was a significant risk.

Salicylates Found Naturally in Some Foods

In the same year the FDA withdrew their recommendation for daily aspirin intake to reduce cardiovascular risk, one meta-analysis was published showing a reduction and cancer mortality in those taking daily low-dose aspirin.4 The researchers hypothesized the effect was the result of inhibition “of cox-2 in preneoplastic lesions.”

Their results were supported by a second meta-analysis5 published in the same year finding a reduction in nonvascular deaths and cancer with low dose aspirin. In another study published in 2018,6 researchers found data suggesting aspirin is associated with a lower risk of developing several types of cancer, including colorectal, esophageal, pancreatic, ovarian and endometrial.

As New York Times best seller author and nutrition expert Dr. Michael Greger writes,7 animal products made up 5% or less of their diet before Japanese citizens began adopting a Western diet.8 During the same period, there was a vast difference in cancer deaths between the U.S. and Japan.

The age-adjusted death rates for colon, breast, ovary and prostate were five to 10 times lower in Japan, and leukemia, lymphoma and pancreatic cancer death rates were three to four times lower. In part, this protection may have been the result of phytonutrients found in the plant-based diet, including salicylic acid, the active ingredient in aspirin.

The highest concentrations in plants is found in herbs and spices with the greatest amount in cumin. Researchers have found eating a teaspoon of cumin will spike your blood levels of salicylic acid to the same degree that taking a baby aspirin does. Greger9 quotes one study describing the lower incidence of colorectal cancer in areas where people eat diets rich in salicylic acid:10

“The population of rural India, with an incidence of colorectal cancer which is one of the lowest in the world, has a diet that could be extremely rich in salicylic acid. It contains substantial amounts of fruits, vegetables, and cereals flavored with large quantities of herbs and spices.”

In another analysis11 comparing organic versus nonorganic vegetables, scientists found soup made with organic vegetables contained more salicylic acid. Salicylic acid is produced by plants in response to stress, such as when they’re being bitten by bugs. Plants treated with pesticides do not undergo this type of stress, and studies show they contain six times less salicylic acid than those grown organically.

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Is Aspirin Overrated?

Evidence supports the assertion that a plant-rich diet offers protection against certain cancers. Aspirin used to be recommended to reduce clotting time and the risk of heart attack and ischemic stroke, triggered by a clot to the brain. However, long-term use of aspirin has been associated with harmful effects, including hemorrhagic stroke, or bleeding in the brain when a clot doesn’t form.

In addition to aspirin side effects, results from a trio of studies published in the New England Journal of Medicine demonstrated daily low-dose aspirin had no measurably significant health benefits for healthy older adults. Instead, the data demonstrated it did not prolong disability-free survival and contributed to the risk of major bleeding.

In one study the authors found those with helicobacter pylori (H. pylori) infection who used low dose aspirin had a higher risk of upper gastrointestinal bleeding then those who took aspirin without the infection.

In another study12 researchers found those who used aspirin regularly, which they defined as at least once a week for one year, experienced an increased risk of neovascular age-related macular degeneration (AMD). Results from a separate study13 also point to a connection between frequent aspirin use and AMD, linking increasing frequency of use to higher risk.

Nattokinase: Aspirin Alternative Without the Side-Effects

Cardiovascular disease is the leading cause of death14 in people of most racial and ethnic groups in America. The Centers for Disease Control and Prevention reports one person dies every 37 seconds from heart disease and cardiovascular deaths account for 25% of all deaths reported.

Using aspirin to reduce the risk of clot formation comes with significant risk. A better alternative is nattokinase, produced by the bacteria bacillus subtilis when soybeans are being fermented to produce natto. This is a fermented soybean product that has been a traditional food in Japan for thousands of years.

Without using conventional drugs, nattokinase has demonstrated the ability to reduce chronic rhinosinusitis and dissolve excess fibrin in blood vessels, which improves circulation and reduces the risk of serious clotting. Another benefit is the ability to decrease blood viscosity and improve flow, which consequently lowers blood pressure.

Data also showed consuming nattokinase decreased systolic and diastolic blood pressure and demonstrated effectiveness in reducing deep vein thrombosis in those who were on long-haul flights or vehicle travel. Studies have demonstrated administration of a single-dose can enhance clot breakdown and anticoagulation.

Each of these factors affects your long-term cardiovascular health and risk for heart disease. In one study,15 researchers wrote nattokinase is a “unique natural compound that possesses several key cardiovascular beneficial effects for patients with CVD and is therefore an ideal drug candidate for the prevention and treatment of CVD.”

Could Earthworms Hold One Key to Heart Health?

One of the drawbacks of pharmaceutical interventions, including thrombolytics, antiplatelets and anticoagulants, is that they interfere with the anticoagulation system and carry a risk of major bleeding.16 Lumbrokinase is a secondary option that works as a fibrinolytic enzyme, activating the plasminogen system and direct fibrinolysis.

The compound also indirectly achieves anticoagulation through inhibition of platelet function. Additionally, lumbrokinase has an enzyme opposing the coagulation system. Research has demonstrated it promotes fibrinolysis but also fibrinogenesis, meaning it may have a built-in balance system that contributes to the safety record.

Interestingly, this complex enzyme is extracted from earthworms and is sometimes referred to as earthworm powder enzymes. Eastern medicine has used earthworms for thousands of years, and Chinese medicine practitioners believe they possess properties to “invigorate blood, resolve stasis and unblock the body’s meridians and channels.”

They are commonly found in a traditional herbal formula used to treat ischemic or thromboembolic conditions. To date, those producing lumbrokinase cannot make any therapeutic claims. Available studies have demonstrated safety and effectiveness in the treatment of acute ischemic stroke and impressive results in the treatment of coronary arterial disease including those with unstable angina.

Lumbrokinase has also been evaluated as an antimetastatic and antitumor agent, with evidence demonstrating a potential use in anticoagulation to limit cancer growth and metastasis. The authors of two review papers found adverse rates to be 0.7% to 3% with most symptoms being a mild headache, nausea, dizziness and constipation, which resolved when the enzyme was discontinued.

Neither of the reviews found the enzyme triggered bleeding or adverse effects in the kidney or liver. Both nattokinase and lumbrokinase have a lower side effect profile than aspirin and provide much of the same benefits to the cardiovascular system. While aspirin is no longer universally recommended, consider speaking with your physician to include nattokinase or lumbrokinase in your heart health regimen.

5 ways fasting can improve your lifespan and overall wellbeing

Reproduced from original article:
www.naturalhealth365.com/benefits-of-fasting-3262.html

by:  | January 20, 2020

Fasting can boost your lifespan and your health in these 5 ways(NaturalHealth365) These days, you can’t seem to have a conversation about longevity without talking about fasting. Fasting is now considered a promising way to help people live longer – just one of the many health benefits of fasting we’re now seeing in the research.

And boy, is there a lot of research.  Scientists are exploring different types of fasting (including time-restricted eating, where you eat for 6-8 hours per day and fast for the rest) in both animal and human models – and, the results may make you want to close up the kitchen for the next half day or so.

Exciting research: How to slow down the negative effects of aging with fasting

A recent literature review published in the New England Journal of Medicine has concluded that, based on years of prior data, fasting can help you live longer!  This is consistent with other data from institutions such as the National Institute on Aging (NIA), the University of Wisconsin-Madison, and Louisiana’s Pennington Biomedical Research Center, where researchers found that daily fasting improves health and longevity in animal models – independent of what or how much the animals ate! 

Aside from maximizing your lifespan, a consistent fasting routine may also help you optimize your healthspan, too. Here are five other benefits of fasting based on the current research:

  1. It lowers blood pressure – so may reduce your risk of heart disease
  2. It promotes fat loss and may help treat or prevent obesity
  3. It enhances blood sugar control by boosting insulin resistance – and thus may treat or prevent type 2 diabetes
  4. It slows tumor growth and therefore poses as a promising holistic treatment against cancer
  5. It may promote growth hormone production, which helps build stronger muscles and a healthy metabolism

5 tips on how to fast successfully

  1. Get medical supervision first: Fasting has been studied on individuals from all walks of life, and it’s shown to be safe and effective even for people with chronic health conditions like obesity and cancer. However, fasting isn’t for everyone, and there are some risks (such as dangerously low blood sugar in people with diabetes). Get your doctor’s approval prior to testing out fasting for yourself – especially if you’re about to explore a prolonged fast lasting 24 hours or more.
  2. Find a fasting template that works for you: Whether you choose an alternate day fast, time-restricted eating, 5/2 fasting, or some other model, it helps if you something you actually like and will fit your lifestyle. This may require some front-end research and trial and error on your part, but be willing to give fasting an honest go (fasting apps like Zero can be helpful!).
  3. Drink lots of pure (clean) water: This will keep you hydrated and keep those hunger pangs at bay. Most fasting practitioners also say that calorie-free beverages like black coffee, teas, and seltzer waters are A-OK on a fast, too. To keep yourself from getting cramps or headaches, add a pinch of sea salt to replenish your electrolytes.
  4. If you’re already a regular exerciser, feel free to be active during your fasting window.  Just don’t overdo it.  In fact, some research suggests that performing aerobic workouts in a fasted state may enhance endurance and muscles’ ability to use oxygen. Just use caution, stay hydrated (see the previous tip), and modify or stop what you’re doing if you start to notice any exercise intolerance symptoms like lightheadedness or heart palpitations.
  1. Break your fast with a normal sized meal: Try not to gorge yourself, as this could cause gastrointestinal upset. And if you want to extend the fat-burning state your body is in after a longer fast, consider eating a meal that’s rich in proteins and healthy fats, along with some low-carb foods like kale or cabbage.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

Sources for this article include:

Lifeextension.com
CNN.com
NIH.gov
NEJM.org
Healthline.com

76 Evidence-Based Health Benefits of Noni

© 3rd January 2020 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
https://www.greenmedinfo.com/blog/76-evidence-based-health-benefits-noni
Posted on: Friday, January 3rd 2020 at 4:15 pm

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

Buyer beware: Eating Chinese garlic is a risky health decision

Reproduced from original article:
https://www.naturalhealth365.com/chinese-garlic-herbs-3250.html

chinese-garlic

(NaturalHealth365) It’s hard to find a reason not to eat garlic. Aside from the wonderful depth of taste, the long list of garlic health benefits offer plenty of incentive to add it to dishes of all types. No wonder it’s one of the world’s most popular herbs! But, as many consumers are learning, Chinese garlic is definitely something to avoid – as you’ll soon see.

The reason?  Garlic imported from this country is contaminated with potentially toxic chemicals – and the nation’s industry standards for cultivating garlic is leaving a really bad taste in people’s mouths.

Warning: Chinese garlic is contaminated with chemicals

Garlic is native to Asia and the Middle East and is a close relative to other vegetables from the onion family, including onions, leeks, chives, and shallots.  And, although within the U.S., Gilroy, California has been nicknamed the “Garlic Capital of the World” – world trade practices have changed quite a bit over the years.

Botanically speaking, garlic is a veggie because it comes from an edible plant with leaves and a bulb, although most people consider garlic to be one of the most popular herbs in the world.

Proven garlic health benefits include improved blood pressure, decreased cholesterol, strengthened immune system, and a deceased risk of blood clots. Garlic has also been shown to be an effective antimicrobial and can help naturally treat conditions like asthma, bronchitis, and upper respiratory infections.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

But here’s the problem we as consumers are facing:

According to many health-related resources, about 80% of the world’s supply of organic garlic – yes, organic garlic – is shipped from China.  And natural health watchdogs are finding that the standards and methods of “organic certification” in China is iffy at best.

For one thing, China is able to produce such cheap garlic because of the way its cultivated. Many Chinese farmers use bleach (yes, bleach!) to whiten their “organic” garlic and kill bugs on the harvest.

Chinese garlic also tends to be exposed to cold temperatures, treated with compounds that will control or inhibit its growth after harvest, and over-stored – all of which will decrease the amount of allicin found in garlic, which is a natural compound that’s a major factor in garlic health benefits.

Also, consider the serious pollution problem that China is facing right now. High levels of air pollution throughout the nation is directly linked to hundreds of thousands of deaths each year, and investigations indicate that Chinese soil and water are both loaded with heavy metals like cadmium and arsenic as well as high concentrations of fertilizers and pesticides.

Some Chinese garlic farmers are even believed to use pesticides and herbicides that contain illegal and powerful neurochemicals like parathion and phorate.  There’s just no way that these harmful compounds aren’t getting into the food that the Chinese industry is shipping out to the rest of the world.

Really makes you wonder what’s on your plate, right?

Consuming garlic regularly will boost your health – here’s how to avoid low quality Chinese garlic

For what it’s worth, our team here at NaturalHealth365 uses organic garlic – grown locally.  But, if that’s not possible – you may want to look at buying your garlic from Christopher Ranch or McFadden Farms.  And, no, we are not being paid to suggest these companies!

Bottom line: no matter what garlic you go with, it’s clear that you should avoid garlic imported from China.

To help you avoid the troublesome herbs, here are a few tips:

  • Chinese garlic tends to be lighter and less bulbous (an ingenious if not disingenuous hack used to save on shipping costs)
  • Chinese garlic doesn’t taste as rich or bold as American organic garlic
  • Chinese garlic typically has its roots removed, whereas American garlic does not
  • Do your research on companies selling organic garlic powder – it’s possible that they are using imported garlic from China!

Lastly, for the ultimate peace of mind, buy your garlic from your local farmer’s market or consider growing it yourself.

Sources for this article include:

Boredomtherapy.com
Tokyofamilies.net
SFA-MN.org
Consumerreports.org
Healthline.com