Infection

now browsing by category

 

Why Everything You Learned About Viruses is WRONG

© 26th February 2020 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
www.greenmedinfo.com/blog/why-only-thing-influenza-may-kill-germ-theory

Posted on:  Wednesday, February 26th 2020 at 7:45 pm

Groundbreaking research indicates that most of what is believed about the purportedly deadly properties of viruses like influenza is, in fact, not evidence-based but myth…

Germ theory is an immensely powerful force on this planet, affecting everyday interactions from a handshake, all the way up the ladder to national vaccination agendas and global eradication campaigns.

But what if fundamental research on what exactly these ‘pathogens’ are, how they infect us, has not yet even been performed? What if much of what is assumed and believed about the danger of microbes, particularly viruses, has completely been undermined in light of radical new discoveries in microbiology?

Some of our readers already know that in my previous writings I discuss why the “germs as our enemies” concept has been decimated by the relatively recent discovery of the microbiome. For in depth background on this topic, read my previous article, “How The Microbiome Destroyed the Ego, Vaccine Policy, and Patriarchy.” You can also read Profound Implications of the Virome for Human Health and Autoimmunity, to get a better understanding of how viruses are actually beneficial to mammalian health.

In this article I will take a less philosophical approach, and focus on influenza as a more concrete example of the Copernican-level paradigm shift in biomedicine and life sciences we are all presently fully immersed within, even if the medical establishment has yet to acknowledge it. (a topic I cover extensively in my upcoming book REGENERATE: Unlocking Your Body’s Radical Resilience through the New Biology).

Deadly Flu Viruses: Vaccinate or Die?

The hyperbolic manner in which health policymakers and mainstream media pundits talk about it today, flu virus is an inexorably lethal force, against which all citizens, of all ages 6 months or older, need the annual influenza vaccine to protect themselves against, lest they face deadly consequences. Worse, those who hold religious or philosophical objections, or who otherwise conscientiously object to vaccinating, are being characterized as doing harm to others by denying them herd immunity (a concept that has been completely debunked by a careful study of the evidence, or lack thereof). For instance, in the interview below Bill Gates tells Sanjay Gupta that he thinks non-vaccinators “kill children”:

But what if I told you that there isn’t even such a thing as “flu virus,” in the sense of a monolithic, disease vector existing outside of us, conceived as it is as the relationship of predator to prey?

First, consider that the highly authorative Cochrane collaboration acknowledges there are many different flu viruses that are not, in fact, influenza A — against which flu vaccines are targeted — but which nonetheless can contribute to symptoms identical to those attributed to influenza A:

“Over 200 viruses cause influenza and influenza-like illness which produce the same symptoms (fever, headache, aches and pains, cough and runny noses). Without laboratory tests, doctors cannot tell the two illnesses apart. Both last for days and rarely lead to death or serious illness. At best, vaccines might be effective against only Influenza A and B, which represent about 10% of all circulating viruses.” (Source: Cochrane Summaries).” [emphasis added]

This makes for a picture of complexity that powerfully undermines health policies that presuppose vaccination equates to bona fide immunity, and by implication, necessitates the herd collectively participate in the ritual of mass vaccination campaigns as a matter of life-or-death social necessity.

Even the use of the word “immunization” to describe vaccination is highly misleading. The moment the word is used, it already presupposes efficacy, and makes it appear as if non-vaccinators are anti-immunity, instead of what they actually are: pro-immunity (via clean air, food, water, and sunlight), but unwilling to subject themselves or their healthy children to “unavoidably unsafe” medical procedures with only theoretical benefits.

Why Flu Virus Doesn’t Exist (The Way We Were Told)

But the topic gets even more interesting when we consider the findings of a 2015 study entitled “Conserved and host-specific features of influenza virion architecture.” This was the first study ever to plumb the molecular depths of what influenza virus is actually composed of. Amazingly, given the long history of vaccine use and promotion, the full characterization of what proteins it contains, and where they are derived from, was never previously performed. How we invest billions of dollars annually into flu vaccines, and have created a global campaign to countermand a viral enemy, whose basic building blocks were not even known until a few years ago, is hard to understand. But it is true nonetheless.

The study abstract opens with this highly provocative line:

“Viruses use virions to spread between hosts, and virion composition is therefore the primary determinant of viral transmissibility and immunogenicity.” [emphasis added]

Virion are also known as “viral particles,” and they are the means by which viral nucleic acids are able to move and ‘infect’ living organisms. Without the viral particle (taxi) to carry around the virus DNA (passenger), it would be harmless; in fact, viruses are often described as existing somewhere between living and inanimate objects for this reason: they do not produce their own energy, nor are transmissable without a living host. And so, in this first line, the authors are making it clear that virion composition is also the primary determinant in how or whether a virus is infectious (transmits) and what effects it will have in the immune system of the infected host.


Influenza viral particles

This distinction is important because we often think of viruses as simply pathogenic strings of DNA or RNA. The irony, of course, is that the very things we attribute so much lethality to — viral nucleic acids — are not even alive, and can not infect an organism without all the other components (proteins, lipids, extra-viral nucleic acids) which are, technically, not viral in origin, participating in the process. And so, if the components that are non-viral are essential for the virus to cause harm, how can we continue to maintain that we are up against a monolithic disease entity “out there” who “infects” us, a passive victim? It’s fundamentally non-sensical, given these findings. It also clearly undermines the incessant, fear-based rhetoric those beholden to the pro-vaccine stance to coerce the masses into undergoing the largely faith-based rite of vaccination.

Let’s dive deeper into the study’s findings.

The next line of the abstract addresses the fact we opened this article with: namely, that there is great complexity involved at the level of the profound variability in virion composition:

“However, the virions of many viruses are complex and pleomorphic, making them difficult to analyze in detail” 

But this problem of the great variability in the virion composition of influenza is exactly why the study was conducted. They explain:

“Here we address this by identifying and quantifying viral proteins with mass spectrometry, producing a complete and quantifiable model of the hundreds of viral and host-encoded proteins that make up the pleomorphic virions of influenza virus. We show that a conserved influenza virion architecture, which includes substantial quantities of host proteins as well as the viral protein NSI, is elaborated with abundant host-dependent features. As a result, influenza virions produced by mammalian and avian hosts have distinct protein compositions.” 

In other words, they found that the flu virus is as much comprised of biological material from the host the virus ‘infects,’ as the viral genetic material of the virus per se.

How then, do we differentiate influenza virus as fully “other”? Given that it would not exist without “self” proteins, or those of other host animals like birds (avian) or insects, this would be impossible to do with any intellectual honesty intact.

There’s also the significant problem presented by flu vaccine production. Presently, human flu vaccine antigen is produced via insects and chicken eggs. This means that the virus particles extracted from these hosts would contain foreign proteins, and would therefore produce different and/or unpredictable immunological responses in humans than would be expected from human influenza viral particles. One possibility is that the dozens of foreign proteins found within avian influenza could theoretically produce antigens in humans that cross-react with self-structures resulting in autoimmunity. Safety testing, presently, does not test for these cross reactions. Clearly, this discovery opens up a pandora’s box of potential problems that have never sufficiently been analyzed, since it was never understood until now that “influenza” is so thoroughly dependent upon a host for its transmissability and immunogenecity.

Are Flu Viruses Really “Hijacked” Exosomes?

Lastly, the study identified something even more amazing:

“Finally, we note that influenza virions share an underlying protein composition with exosomes, suggesting that influenza virions form by subverting micro vesicle” production.”

What these researchers are talking about is the discovery that virion particles share stunning similarities to naturally occurring virus-like particles produced by all living cells called exosomes. Exosomes, like many viruses (i.e. enveloped viruses) are enclosed in a membrane, and are within the 50-100 nanometer size range that viruses are (20-400 nm). They also contain biologically active molecules, such as proteins and lipids, as well as information-containing ones like RNAs — exactly, or very similar, to the types of contents you find in viral particles.

Watch this basic video on exosomes to get a primer:

When we start to look at viruses through the lens of their overlap with exosomes, which as carriers of RNAs are essential for regulating the expression of the vast majority of the human genome, we start to understand how their function could be considered neutral as “information carriers,” if not beneficial. Both exosomes and viruses may actually be responsible for inter-species or cross-kingdom communication and regulation within the biosphere, given the way they are able to facilitate and mediate horizontal information transfer between organisms. Even eating a piece of fruit containing these exosomes can alter the expression of vitally important genes within our body.


Exosomes

In light of this post-Germ Theory perspective, viruses could be described as pieces of information in search of chromosomes; not inherently “bad,” but, in fact, essential for mediating the genotype/phenotype relationship within organisms, who must adapt to ever-shifting environmental conditions in real-time in order to survive; something the glacial pace of genetic changes within the primary nucleotide sequences of our DNA cannot do (for instance, it may take ~ 100,000 years for a protein-coding gene sequence to change versus seconds for a protein-coding gene’s expression to be altered via modulation via viral or exosomal RNAs).

This does not mean they are “all good”, either. Sometimes, given many conditions outside their control, their messages could present challenges or misinformation to the cells to which they are exposed, which could result in a “disease symptom.” These disease symptoms are often if not invariably attempts by the body to self-regulate and ultimately improve and heal itself.

In other words, the virion composition of viruses appears to be the byproduct of the cell’s normal exosome (also known as microvesicle) production machinery and trafficking, albeit being influenced by influenza DNA. And like exosomes, viruses may be a means of extracellular communication between cells, instead of simply a pathological disease entity. This could explain why an accumulating body of research on the role of the virome in human health indicates that so-called infectious agents, including viruses like measles, confer significant health benefits. [see: the Health Benefits of Measles and The Healing Power of Germs?].

Other researchers have come to similar discoveries about the relationship between exosomes and viruses, sometimes describing viral hijacking of exosome pathways as a “Trojan horse” hypothesis. HIV may provide such an example.

Concluding Remarks

The remarkably recent discovery of the host-dependent nature of the influenza virus’ virion composition is really just the tip of an intellectual iceberg that has yet to fully emerge into the light of day, but is already “sinking” ships; paradigm ships, if you will.

One such paradigm is that germs are enemy combatants, and that viruses serve no fundamental role in our health, and should be eradicated from the earth with drugs and vaccines, if possible.

This belief, however, is untenable. With the discovery of the indispensable role of the microbiome, and the subpopulation of viruses within it — the virome — we have entered into an entirely new, ecologically-based view of the body and its environs that are fundamentally inseparable. Ironically, the only thing that influenza may be capable of killing is germ theory itself.

For an in-depth exploration of this, watch the lecture below on the virome. I promise, if you do so, you will no longer be able to uphold germ theory as a monolithic truth any longer. You may even start to understand how we might consider some viruses “our friends,” and why we may need viruses far more than they need us.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

Five Therapeutic Effects of Honey in Treating Wounds and Infections

© 20th February 2020 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
www.greenmedinfo.com/blog/five-therapeutic-effects-honey-treating-wounds-and-infections
Posted on:  Wednesday, February 5th 2020 at 2:45 pm

Natural remedies can do wonders in treating painful mouth ulcers, stomach inflammation, wounds and infections. When it comes to dealing with these cases, honey is a time-tested treatment to alleviate symptoms and provide relief for patients, whether young or old

Consuming honey often has a soothing effect and this sweet treat also has several notable health benefits. Its medicinal properties include being used as an antiseptic and antibacterial agent, as well as acting as a natural cough remedy.[i] At the same time, this celebrated ingredient is applied for chronic wound management and as a therapy for certain infections.

1. Honey for Painful Mouth Blisters and Ulcers

Research suggests that honey can help reduce painful mouth blisters among children with herpes simplex gingivostomatitis.[ii] Caused by the herpes virus, herpes simplex gingivostomatitis is an inflammation of the gums and lips, damaging the skin and resulting in mouth ulcers.

One of the earliest signs of herpes simplex gingivostomatitis is when your child refuses to eat because chewing has become too painful. While this disease is common among kids, there is a risk of dehydration since the patient often will not drink or eat.

Once your child has been found to have these mouth blisters and ulcers, using honey as a mouthwash is highly suggested because it can significantly improve children’s drinking and eating abilities.[iii]

2. Honey Treats Radiation-Induced Mucositis

Patients with head and neck cancers may experience mucositis as an adverse effect of radiotherapy. Mucositis is an inflammation of the mucous membranes in the stomach, which causes stomach ulcers. Numerous studies have shown that using honey as an oral treatment can alleviate the adverse effects of radiation-induced mucositis.[iv]

Research suggests honey can delay the onset of oral mucositis, as well as significantly reduce the severity of the pain associated with the condition.[v] Patients received 20 milliliters (mL) of honey three times a day during the course of radiotherapy to achieve the desired outcomes.[vi]

3. Honey Fights Stomach Infections

When paired with green or black tea, honey can help treat other types of stomach conditions, such as infections caused by Helicobacter pylori (H. pylori). This bacterial infection often causes gastritis or stomach inflammation, peptic ulcer disease and certain types of stomach cancers. A 2015 study revealed that consuminghoney or green or black tea daily can decrease the prevalence of H. pylori infection.[vii]

4. Honey for Infections Associated With Burns

Honey can also be used in treating wounds and burns. Compared to boiled potato peel, honey dressing is more effective in covering fresh partial-thickness burns among patients. In fact, the burns healed 100% within two weeks after being treated with honey, compared to 50% when treated with boiled potato peel.[viii]

Honey is also effective in treating second-degree burns compared to anti-infective creams. Research suggests that honey dressing can heal burns by 84% within the first week of treatment and 100% after two weeks.[ix]

5. Therapeutic Effects for Bowel Resection

Oral intake of honey has potential therapeutic effects on patients who underwent massive bowel resection. A 2008 study revealed that animal subjects that had small bowel resection showed significant increase in their gross residual bowel length.[x] Researchers believe the results can be replicated among human patients.

These studies provide evidence that honey can be a sound natural remedy to be explored by people with inflammations, burns and infections. For further information, check out the GreenMedInfo..com Honey Research Database to learn honey’s versatility as a solution for various common illnesses.


References

[i] J Dermatolog Treat. 2001 Mar;12(1):33-6.

[ii] Abdel-Naby Awad OG et al “Honey can help in herpes simplex gingivostomatitis in children: Prospective randomized double blind placebo controlled clinical trial” Am J Otolaryngol. 2018 Nov – Dec;39(6):759-763. doi: 10.1016/j.amjoto.2018.09.007. Epub 2018 Sep 12.

[iii] Abdel-Naby Awad OG et al “Honey can help in herpes simplex gingivostomatitis in children: Prospective randomized double blind placebo controlled clinical trial” Am J Otolaryngol. 2018 Nov – Dec;39(6):759-763. doi: 10.1016/j.amjoto.2018.09.007. Epub 2018 Sep 12.

[iv] Co JL et al “Effectiveness of honey on radiation-induced oral mucositis, time to mucositis, weight loss, and treatment interruptions among patients with head and neck malignancies: A meta-analysis and systematic review of literature” Head Neck. 2016 Jul;38(7):1119-28. doi: 10.1002/hed.24431. Epub 2016 Mar 29.

[v] Samdariya S et al “Randomized Controlled Trial Evaluating the Role of Honey in Reducing Pain Due to Radiation Induced Mucositis in Head and Neck Cancer Patients” Indian J Palliat Care. 2015 Sep-Dec;21(3):268-73 doi: 10.4103/0973-1075.164892.

[vi] Samdariya S et al “Randomized Controlled Trial Evaluating the Role of Honey in Reducing Pain Due to Radiation Induced Mucositis in Head and Neck Cancer Patients” Indian J Palliat Care. 2015 Sep-Dec;21(3):268-73 doi: 10.4103/0973-1075.164892.

[vii] Boyanova L et al “Honey and green/black tea consumption may reduce the risk of Helicobacter pylori infection” Diagn Microbiol Infect Dis. 2015 May;82(1):85-6. doi: 10.1016/j.microbio.2015.03.001. Epub 2015 Mar 6.

[viii] Subrahmanyam M et al “Honey dressing versus boiled potato peel in the treatment of burns: a prospective randomized study” Burns. 1996 Sep;22(6):491-3.

[ix] Maghsoudi H et al “Comparison between topical honey and mafenide acetate in treatment of burn wounds” Ann Burns Fire Disasters. 2011 Sep 30;24(3):132-7.

[x] Eyarefe OD et al “Small bowel responses to enteral honey and glutamine administration following massive small bowel resection in rabbit” Afr J Med Med Sci. 2008 Dec;37(4):309-14.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

New strain of coronavirus currently “as deadly as the Spanish flu epidemic,” expert warns

Reproduced from original article:
www.naturalhealth365.com/what-is-coronavirus-3275.html

by:  February 1, 2020

coronavirus(NaturalHealth365) One look at the harrowing images coming out of China is enough to leave all of us with the same question on our minds: what is coronavirus?

mysterious, pneumonia-like illness is spreading around the world, and experts are anticipating this epidemic to be “as deadly as the Spanish flu epidemic” of 1918, which killed an astounding 50 million people.  Stick with us to learn more about this worrisome disease and why you should consider natural remedies like vitamin C and vitamin D as part of your family’s virus prevention plan.

World Health Organization: Wuhan coronavirus epidemic poses a “high” global threat level

In late December 2019, the first cases of a strange and potentially deadly pneumonia-like illness were diagnosed in the central Chinese city of Wuhan. The illnesses – signs of which include fever, cough, breathing trouble, and sudden fainting and collapse – were found to be caused by a mutating strain of a virus called coronavirus, or 2019-nCoV. Its origin is hypothesized to be from a wet market in the Asian city of 11 million.

As of this writing, the death toll from 2019-nCoV has climbed to over 300 people, with 14,000 plus confirmed cases in at least 19 countries, including Australia, Cambodia, Philippines, Canada, Finland, France, Germany, Japan, Malaysia, Nepal, Singapore, South Korea, Sri Lanka, Taiwan, Thailand, Tibet, the United Arab Emirates, the United States, and Vietnam (for real-time updates, check out this resource).

Just note: “Official” numbers are always downplayed for obvious business reasons.

In a heavily criticized move, the World Health Organization (WHO) recently stopped short of declaring this outbreak an international health emergency.  Had they done so, it would be easier for global leaders to launch a concerted effort to prevent an epidemic. Failure to declare an emergency may delay care and put even more global citizens in the path of this potentially deadly illness.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

Only time will still tell if the international agency will change their stance on the severity of the outbreak. In the meantime, the WHO has conceded that they made a mistake in its risk assessment of the mysterious illness, and have upgraded the threat level from “moderate” to “high” at both the regional and global level (including “very high” in China).

Protect yourself and your loved ones from the flu with these 3 natural remedies

Reports from the U.S. Centers for Disease Control and Prevention (CDC) show that deaths from seasonal flu-like illnesses are increasing, and have been for some time. With the outbreak of this new mutating virus, it seems more important than ever to protect yourself and your loved ones from illnesses.

Here are 3 ways to keep your immune system health and strong:

  1. Take vitamin C: We know that a vitamin C deficiency has been linked to pneumonia.  On the flip side, getting a sufficient amount of vitamin C can boost immune health and may help people avoid falling ill with flu-like illnesses.  It’s no surprise that the Cebu City Health Office of the Phillipines recently advised people (after the arrival of a 5-year-old boy into the country who tested positive for coronavirus) to take vitamin C.  According to Mayo Clinic, the recommended daily intake of vitamin C for adults is about 65 to 90 milligrams (mg) a day.  But, that’s way too low to help avoid the threat of viral infections.  In many cases, supplementation is a must … but, foods rich in vitamin C include kale, broccoli, peppers, kiwifruit, and citrus.
  2. Take vitamin D: Studies, including a 2017 study published in BMJ, show that vitamin D supplements can bolster people against colds, flus, and other types of respiratory infections. It’s understood – by many integrative healthcare providers – that vitamin D boosts the levels of antimicrobial substances in the lungs called antimicrobial peptides.  The minimum recommended intake for vitamin D is around 400 – 800 International Units (IU) per day, but most studies show that increasing your intake to 1,000 to 2,000 IU/day (or more) is safe and beneficial.  Keep in mind, to get the best absorption rate, it’s best to take a vitamin D supplement that offers the essential cofactors such as, vitamin K2, boron, zinc and magnesium – to name a few.  In addition, foods rich in vitamin D include wild-caught fatty fish and pasture-raised (organic) eggs.
  3. Get enough sleep: Even just one night of sleep deprivation – getting less than the recommended 6 – 8 hours – has been shown to lower a person’s immune function and increase their risk of falling ill with a communicable disease.  To avoid the threat of viral infections, make a commitment with your loved ones that you’ll all prioritize your sleep and practice good sleep hygiene techniques.

Obviously, it’s always a good idea to minimize your exposure to toxic chemicals, unwanted amounts of mental and emotional stress and eat an organic diet rich in antioxidants to support a strong immune system.

The Wuhan coronavirus outbreak is an actively developing story. Stay tuned for future updates on this flu-like epidemic and other major health news at NaturalHealth365.

Sources for this article include:

Sun.co.uk
ScienceDaily.com
Worldometers.info
BusinessInsider.com
Mayoclinic.org
Washingtonpost.com
BMJ.com
Sunstar.com
TheGuardian.com
ScienceAlert.com
NYTimes.com

Candida

Written by Brenton Wight, Health Researcher, LeanMachine
Copyright © Brenton Wight, LeanMachine
Updated 31st January 2020

Candida albicans, also known as Yeast infections, Fungal infections, Mycosis and Thrush

Almost everyone has Candida in their bodies. For most of us, it causes no problems.
But if our immune system is compromised by antibiotics, poor diet, sleep deprivation or other factors, candida can grow uncontrollably.
Each of us has about 70 to 100 or more trillion bacteria in our bodies, weighing between 1 and 2kg, or over 3% of our total body weight.
Most of them good, but some are bad – really bad, like yeast, parasites and other organisms, and most of the time we don’t know they are even there.
If we are healthy with a good diet, our immune system and the good bugs keeps the bad bugs under control. We can never eliminate them, but we can keep them at levels where they can’t do too much harm.
75% of our immune system is in the gut – our trillions of good bacteria is our second, but most important line of defence against unwelcome invaders.
Our first line of defence is in the mouth, and this is where our good bacteria first start to knock out the bad guys, and this is why sugar should be banned from our diet, as sugar keeps the bad bugs fed well.
Healthy gut flora keeps candida under control, because in it’s normal state, Candida is a relatively weak fungal type bug.
Unfortunately, under some conditions, Candida can transform into dangerous mutations, changing to an aggressive bug which can cause systemic (throughout the entire body) destruction.
Candida is very common, and very dangerous.
75% of women, and many men, suffer from Candida in some form at some stage, from minor symptoms including rashes, increased PMS issues and bad breath, to severe conditions like IBS (irritable bowel syndrome), depression, joint pain, and chronic fatigue syndrome.
A Candida problem can be a host of apparently unrelated chronic symptoms which refuse to go away, regardless of treatments, and a course of antibiotics only makes things much worse.

Mainstream Medicine Mistakes

In the 1980’s links were found between candida, chronic fatigue, chronic pain problems and fibromyalgia-type symptoms.
Mainstream health professionals have little idea how to diagnose, let alone treat Candida issues, and those who do attempt to treat Candida use dangerous medications which often exacerbate the situation by destroying our good bacteria, leaving us defenseless against the bad guys.
Creams, oils, lotions, etc are only marginally effective on the skin where applied, and cannot resolve systemic, body-wide infestations.
The “nuke it” approach, with powerful anti-fungal prescription medications, can work temporarily, but Candida is smart enough to disguise itself and eventually develop resistance to the medication.
Drugs used for other purposes such as antibiotics, cortisone therapy, immune-suppressants, even birth control pills can start a Candida infestation explosion.
Candida critters are very smart.
Classified as a fungus, but are in fact part plant, part animal, part bacteria, part parasite, and able to reproduce themselves either sexually (with a mate) or asexually (by themselves), and by re-arranging their own chromosomes, can alter their shape and forms to adapt to the environment and ensure survival.
No surprise that with these attributes, it can be very difficult to dispose of yeast infections!

How Candida Works

In the normal, relatively harmless yeast form, under the microscope, Candida looks like a small white egg, with a smooth and consistent shape and living in our gut.
Candida feeds on the food we eat and normally keeps to itself, but under some conditions, it mutates into a monster super-fungus, multiplying rapidly to colonise in every possible part of the body.
In some areas it can double the colony size every hour, so before long it runs rampant, destroying everything in it’s path.
The best way to start this happening is to feed it it’s favourite food – sugar!

Candida Symptoms

  • White coating on the tongue
  • Development of food sensitivities
  • Aches and pains without a known cause
  • Bloating, constipation or diarrhea
  • Persistent fatigue
  • Dry or other skin problems
  • Vaginitis (inflammation of the female genital area)
  • Breathing problems

Mutated Forms

The mutated form called mycelial-form of Candida grows rhixoids, which are elongated, finger-like tentacles that tunnel, bore and burrow their way through our gut walls, where they enter the blood vessels, to be transported everywhere in the body, blooming to a systemic infection.
They now appear anywhere – heart, eyes, kidneys, liver, lungs and even the brain. A yeast infection is not just a minor annoyance causing a little itching – this is a warning sign that some insidious thing is happening.
Like tree roots which can crack, lift and eventually destroy pavement, Candida does the same thing to our bodies as it mutates into the dangerous super-fungus form. Apart from entering the blood through the cracks in our gut and spreading, another opportunity is now “opened up” – many other undesirable things now enter our blood stream through these cracks; things which should normally stay in our gut: Bacteria, toxins, undigested food, milk, etc.

A short note about Milk

This is a good reason why no-one should ever drink homogenised milk, as the fat globules in homogenised milk are ten times smaller than un-homogenised milk, easily entering the blood through the tiniest holes in the gut.
When undigested milk enters the bloodstream directly through a “leaky gut”, the body’s own immune system recognises this as a unwanted invader and attempts to destroy it. From that time on, the immune system remembers this pattern, and we then have a milk allergy.
Leaky gut is the main culprit for the rapid rise in allergies we have seen in the last few decades, as we are now allergic to every food that passes directly into the blood.
We can find unhomogenised milk at all good supermarkets if we look hard enough, but none of the major brands make it.
Sure we have to shake the container to mix the cream, but that is a small price to pay for our better health, and I should also mention that we should never buy low-fat or skim milk, as all of the nutrients, including CLA (Conjugated Linoleic Acid) and Omega-7, have been lost with the cream.
The “Low Fat” advertising is a gimmick. We lose weight more effectively with full-cream milk compared to low-fat milk.
Milk also contains lactose. Like most other things ending in “ose”, lactose is a sugar, and sugar feeds candida (and cancers).
Again, milk fills a complete chapter in my upcoming book, so I’ll leave a summary: Most people do better without milk, have less allergies without milk, lose more weight without milk, have stronger bones without milk, but if you have to have milk, FULL-CREAM and UN-HOMOGENISED milk is the only reasonably healthy milk to buy, and if you can get it straight from the cow (NON-PASTEURISED), even better.

Candida Waste Products

Candida overgrowth can make us feel sick, tired, plain lousy, and can make us drunk from inside out!
As yeast dies as part of it’s natural life cycle, acetaldehyde is released. This is a toxin which the liver converts to ethanol, the same hangover-causing chemical produced by high consumption of alcohol, so Candida sufferers often feel like they have a hangover without drinking a drop of alcohol, because they have an alcohol factory in their own body.
Another problem, as if we don’t have enough problems already, is “Candida Poo”, which is the 79 distinct toxins and waste by-products released as part of the Candida lifecycle. It’s bad enough that we feed all parasites, but we have to clean up and dispose of their waste and toxic elements as well as recover from the damage and disease they cause!
Candida infestation can continue growing, producing more acetaldehyde, causing our blood alcohol level to rise enough to cause symptoms such as impaired thinking, lack of concentration, irritability, depression, brain fog, slowed reflexes, fatigue and other signs of excess alcohol.
In this state, red blood cells have trouble flowing into small capillaries, aggravating migraine headaches, fatigue, muscle aches, slowing healing.
At the same time, white blood cells have reduced ability to fight infection, often causing allergies, rashes, acne and even further inhibiting of healing processes.
Like the way bread rises from yeast because of carbon dioxide released from carbohydrate fermentation, Candida builds up carbon dioxide in the intestine, resulting in excess gas, bloating, and yet another waste product for the over-taxed body to dispose of.

The Real Candida Cause

Can we defeat this little terror? Of course we can, but we must get back to basics to eliminate problems once and for all.
Why do we get Candida in the first place? Everyone has Candida, because we can’t help consuming it from food, water and the environment, but the reason it develops is because our body gets out of balance, and our immune system gets compromised, allowing immediate, almost uncontrollable flourishing of Candida.
We cannot destroy Candida completely without killing ourselves, so our only real, long-lasting solution is to re-balance the body, restore the immune system, and let the body’s own natural defenses do their job.
If we have bad breath, rashes, fatigue, trouble concentrating, brain fog, strange allergies, weird pains or anything we can’t explain, it could be a sign that something is out of whack, allowing Candida to get out of control, and even if the problem is not Candida, correcting the balance and immune system of the body is the first step to recovery from any sickness.

Candida and Cancer

New research is now finding a link between Candida infections and Cancer. While billions of dollars are being spent on cancer research, cancer cases are increasing, now overtaking cardiovascular issues as a leading cause of death. LeanMachine suggests that staying Candida free is the first step in staying Cancer free. Like most modern diseases, prevention is the key, then requiring no cure.

The Cure

We must create an environment which is good for nourishment of the body, but bad for Candida. By following these guidelines, we will remain Candida free, and also reduce the risk of Cancer, Diabetes, Alzheimer’s, and most other “modern” diseases.

  • Eliminate all sugar from the diet. The natural sweetener Xylitol is OK as it is a 5-carbon sugar alcohol, and despite it’s misleading name (it is technically neither a sugar, nor an alcohol), it will not feed Candida, and has far less insulin-spiking effect. Other alternatives are Erythritol and Stevia, with virtually zero insulin spiking. Avoid all artificial sweeteners. In the long term, lose the sweet-tooth altogether
  • Change to an alkaline-forming diet, as acids cause Candida and other parasites to thrive. See my Alkaline Diet Article
  • Avoid yeast in all forms. All grain/flour based products will acidify and aggravate our bodies, and are usually made with yeast, the best food for Candida. No more bread, cakes, biscuits, muffins, etc. Tough for some people but you will thank me a few weeks! Excess weight will slowly disappear, while digestion, health and energy will all improve, and the holes in the gut caused by flour products will begin to heal
  • Keep cool and dry, wear well-ventilated clothing and live in a well-ventilated house. Candida loves sugar, warmth and moisture. Avoid artificial fibres in clothing. Keep to natural fibres like cotton, bamboo or wool. Before buying any clothing, give it a sniff. Any trace of a chemical smell? Leave it in the store
  • Never take antibiotics unless there is a severe, life-threatening situation. Antibiotics encourage Candida and other harmful organisms by destroying their natural enemies (the good bacteria)
  • Reduce carbohydrate intake, as all carbs feed Candida. This means potatoes, pasta, grains, cereals, breads, cakes, etc. A healthy body requires NONE of these “foods”. There is NO medical condition such as “Carbohydrate Deficiency” as the body can make all the carbs it needs from breaking down protein
  • Take liver detox supplements such as Milk Thistle
  • Add some parsley to each meal. Easy to grow yourself in a pot, and available at the greengrocer or supermarket
  • Take a supplement containing Pau D’Arco or Candida Support
  • The main ingredient in Pau d’Arco is beta-lapachone, also a potent catalyst for NADH (Reduced Nicotinamide Adenine Dinucleotide, or NAD+ or CoEnzyme E1), important for mitochondria, the energy components of every cell in the body and as a sensor for stress and disease
  • Also consider Pumpkin Seed Oil for more parasite protection
  • Most kitchens have cloves in the spice rack. Add them to everything to help control Candida and other parasites, and add a great flavour at the same time
  • Berberine has anti-inflammatory, immune-enhancing, anti-microbial properties against bacteria, protozoa, and fungi. Berberine’s action against Candida pathogens is stronger than prescription antibiotics commonly used
  • Echinacea is also of benefit in building the immune system
  • Aloe contains a mucopolysaccharide with strong immune properties and also benefits the mitochondria
  • Take a probiotic supplement such as Acidophilus or at least eat some yogurt every day to help re-build the good gut flora
  • Try to use a probiotic that includes a FOS (fructo-oligosaccharides), a pre-biotic that enhances functionality of gut flora, included in Acidophilus above
  • Fermented foods – sauerkraut, etc are a good source of probiotics, generally much more than available in supplements
  • Eat more high-fibre foods like chia seeds, preferably containing over 40 grams of fibre daily
  • Or take a daily fibre supplement containing Psyllium to improve regularity, keep things moving through the colon, improve internal cleansing and reduce risk of colon cancer. Can help relieve constipation, but because it increases bulk with both soluble and insoluble fibre, may also help with diarrhoea
  • Eat some garlic every day, or at least onions or shallots, but if the taste and odour is not to your liking, then try Odorless Garlic
  • To help cleanse the blood and the liver, eat Chlorophyll-rich foods (Green leafy vegetables) every day, or take Chlorophyll supplements. The molecular structure of Chlorophyll and Haemoglobin appear identical, apart from one small difference: Haemoglobin has a central iron atom (making blood red), while Chlorophyll has a central magnesium atom (making plants green)
  • Coconut Oil contains Caprylic Acid, along with capric acid and lauric acid, MCT (Medium Chain Triglycerides) that help defeat candida as it is a natural anti-fungal, anti-viral and anti-bacterial product, and also helps lose weight, as MCT’s go straight to the liver to be burned as fuel and cannot be stored as fat
  • Avoid antibiotics, steroid hormones and oral contraceptives, as they alter the gut bacteria, increasing risk of candida changing into an invasive form
  • Avoid antibiotics in food such as from animals raised in concentrated animal feeding operations which are fed antibiotics to counteract bad sanitation and to boost growth. Ask for “grass fed” or “pasture raised” meat, and limit meat consumption (acidic) in favour of plant foods (alkaline)
  • Get more good sleep, more exercise and an alkaline, sugar-free diet, but never consume food or drink with aspartame or other artificial sweeteners, which destroy good gut bacteria. Stevia is a better natural choice and has anti-cancer properties
  • Treat the partners of infected patients, even if there are no symptoms, as they can also be carrying abnormally large amounts of Candida, potentially leading to constant cross-infections
  • Continue treatment until all symptoms have disappeared, plus a further 2 weeks, which destroys eggs laid by the previous generation

Drug Therapy

There are some prescription drugs which can help if all of the above fails and the condition is serious:

  • Nystatin, an antifungal, available as tablets or a powder, and fairly benign with few side effects.
  • Diflucan, an antibiotic if all else fails

LeanMachine Online Supplements: Health Supplements

Updated: 31st January 2020.   Copyright © 1999-2020 Brenton Wight – Lean Machine

Why are these powerful natural antibiotics better than popping a toxic pill?

Reproduced from original article:
www.naturalhealth365.com/powerful-natural-antibiotics-3273.html

antibiotics

(NaturalHealth365) In November 2019, the U.S. Centers for Disease Control and Prevention (CDC) admitted that more people are contracting and dying from antibiotic-resistant superbugs than anyone previously thought. We can’t say we’re shocked – since we now know that antibiotics are an over-prescribed class of drugs.  Fortunately, we have something as simple as tea tree oil that could help put an end to this unnecessary human suffering.

Plenty of research suggests that natural antibiotics like tea tree oil, oregano oil, and garlic can be just as effective as synthetic antibiotics at killing harmful pathogens. And with what is already known about garlic benefits, it’s clear that this is promising in the fight against “superbugs.”

Studies show these natural antibiotics effectively eliminate the threat of infections

On average, someone in America dies from an antibiotic-resistant infection every 15 minutes!  And this doesn’t even include the millions of other people who are simply suffering from bugs of all kinds that are not (yet) resistant to conventional drugs.

Fortunately, it seems that natural remedies really can make a difference. Here’s a quick look at some recent research showing how natural compounds like garlic benefits someone who is fighting against an illness or infection:

  • 2019 thesis work out of Aydın Adnan Menderes University in Turkey revealed that tea tree oil was nearly as effective as pharmaceutical antibiotics at killing bacteria. The paper’s author points out that because natural remedies like tea tree oil can take longer to produce a beneficial result, the true effectiveness of the tea tree oil may not have been fully captured in the study and that more research is needed. Tea tree oil and other organic compounds like oregano oil tend to have far fewer side effects compared to synthetic drugs, so it may be safer to use a more potent concentration of these natural antibiotics.
  • In 2014, researchers published a paper in Global Advances in Health and Medicine that explored whether herbal remedies would be effective at treating small intestine bacterial overgrowth (SIBO). In a study involving more than 100 patients with SIBO, the researchers discovered that herbal and nutraceutical therapies were just as effective at treating the bacterial overgrowth as a powerful antibiotic drug known as rifaximin.
  • A 2012 study published in Journal of Antimicrobial Chemotherapy showed that a compound in garlic called diallyl sulfide is 100 times more effective than popular antibiotics erythromycin and ciprofloxacin at fighting the Campylobacter bacterium – a leading cause of gastrointestinal illnesses and a main trigger for a frightening paralyzing disorder known as Guillain-Barré syndrome.

Want a cold and flu-free season? Practice these five tips regularly

The tingle in your throat. The pressure in your ears. The achy feeling in your muscles. The mental fogginess that leaves you spinning your wheels at work. You know what the early warning signs and symptoms of a cold look like.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

So, in addition to adding oregano oil, garlic, tea tree, and other natural antibiotics to your self-care routine, be sure to check out these other natural tips to boost your immune system and keep you from having to use a sick day this winter:

  1. Supplement your diet with antioxidants, probiotics, and other nutrients that can keep you healthy and/or ease your symptoms if you do fall under the weather – we’ve highlighted a few before, including raw honey, olive leaf extract, ginger, and herbal tea.
  2. Drink lots of water – staying well-hydrated helps your body flush itself of germs and toxins.
  3. Wash your hands with soap and warm water regularly – but steer clear of hand sanitizers, since they make it easier for harmful chemicals like BPA to get absorbed through your skin.
  4. Protect your sleep at all costs. Getting fewer than the recommended 7 to 9 hours of sleep per night can dramatically impair your immune system.
  5. Stay on top of your stress with techniques like exercise, mindfulness meditation, and journaling. Being stressed out doesn’t exactly cause you to fall ill, but it will make you more likely to fall ill if you come in contact with germs or someone else who’s already sick.
  6. And, of course, our most important tip: keep plenty of (high quality) vitamin C around to maintain a strong immune system – especially during the winter months.

Bottom line: many of these natural remedies are a much better way to keep your body healthy and strong – without threatening the health of your liver, and other vital organs, due to the toxicity of synthetically-produced drugs.

Sources for this article include:

Kidshealth.org
CDC.gov
UWhealth.org
Researchgate.net
Sciencedaily.com
Academic.oup.com
NIH.gov
NYTimes.com

Coronavirus protection

Written by Brenton Wight, Health Researcher, LeanMachine
Copyright © 1999-2020 Brenton Wight, LeanMachine
Updated Monday 30th March 2020

Daily Coronavirus Infections, Death and Recovery Numbers

Daily graphical and numerical reports of infections, deaths and recovery, total and by country: www.corona.help
For Australia, go to www.corona.help/country/australia
World Health Organisation daily statistics: www.who.int/emergencies/diseases/novel-coronavirus-2019/situation-reports

Australia 30th March 10:53 am Central time: 4,163 infected, 17 dead (almost all elderly in Nursing Homes with other existing medical conditions, and probably deficient in Vitamin D, Vitamin C, Magnesium, Zinc, Iodine and Selenium), Recovered: 244, Active Cases: 3,902.
NOTE: The infected figure quoted is misleading, as we must subtract the recovered figure (and the deaths) to get the active cases figure. Given that many people who recovered do not get tested again because of the disappearance of symptoms and the shortage of test kits, they are not counted as recovered, so the active figure may be significantly less, but many infected patients with no or few symptoms may refuse to get tested as they are probably already in isolation anyway, so the active figure may be higher.
Due to the inaccuracy of the testing, is is possible that only half of those tested positive actually have the virus. In spite of these variances, the figures advertised do give some indication of how fast the virus is spreading.

Australian Death Rate

The Australian death rate is less than half of one percent, compared with 4.5% world-wide, so Australia is doing well so far in comparison, but if the infection ramps up exponentially, there will be nowhere near enough ventilators to treat very sick patients, and doctors will have to make decisions who gets a ventilator, which means lives and who dies.

World infections: 722,631, Deaths: 33,964, Recovered: 151,261

We will not know how well the isolating and social distancing is working for another week or two when daily increases should significantly slow down.

Now that borders are closed and many people are isolated, in theory the virus could be halted in 2 to 4 weeks as most people will recover and new infections will be rare and more easily contained.

Australia is now 20th on the list sorted in total infections order, down from 18th yesterday. The lower on the list, the better we are controlling the virus compared to other countries. The order changes daily.

What is Coronavirus?

Coronaviruses are a family of viruses containing over a hundred different strains, seven of which cause the common cold. Some of these viruses exist naturally within the human virome, and never express themselves pathogenically, but will potentially cause false positives through the many different COVID-19 testing methods.
This group of viruses have been around for a long time, first discovered in 1937 in bird populations. In the 1960’s found in humans and normally responsible for the common cold. They can be zoonotic (transferred back and forth between animals and humans) and cause diseases in mammals and birds. Sometimes these viruses mutate, often coming from bats, snakes, pigs (swine flu) or other animals. Other mutated versions of Coronavirus have been SARS and MERS.
This virus, originating in Wuhan, China, now named SARS-CoV-2 (Severe Acute Respiratory Syndrome Coronavirus 2), causes a disease, originally code-named Novel Coronavirus 2019 (nCoV-2019) but then re-named to COVID-19 that spreads more rapidly than SARS, MERS and Flu viruses, but causes death only in those whose immune system is compromised, mainly in those over 50 years old, mainly in the 80+ range, or those subject to air pollution (e.g. in Wuhang, the industrial area of China where air pollution is extreme) because COVID-19 affects the lungs.

COVID-19 is comparatively rare in the very young, partly because of less exposure years to pollution, and partly because the young generally have better immunity.

Viruses are very small, typically between 0.004 to 0.1 microns in size. The Coronavirus is about 0.125 microns, which is fairly large for a virus. The electron microscope image above shows the red “spikes” around the virome, giving a corona,  which gives this virus it’s name.

In humans, COVID-19 causes respiratory infections which are typically mild, and the average person has little to worry about, as most symptoms vary from nothing at all, to a mild condition similar to a common cold. The common cold is a viral infection of the upper respiratory tract. Over 200 viral types are associated with colds, including Rhinovirus (a type of picornavirus with 99 known serotypes), Human Coronavirus, Influenza viruses, Adenoviruses, human respiratory syncytial virus (Orthopneumovirus), Enteroviruses other than Rhinoviruses, human Parainfluenza viruses, and human Metapneumovirus.

Past outbreaks of SARS, originating in China from Avian Flu (Bird Flu), another Coronavirus, and MERS, originating in the Middle East that sporadically jumps from camels to humans, spread to many other countries around the world and still cause problems in some areas, but the media is quiet about these as they are “old news”.
Coronavirus appears to be more easily spread than SARS or MERS, but death from Coronavirus is still significantly less than SARS or MERS. The “RS” in SARS and MERS refers to “Respiratory Syndrome” and deaths are caused by pneumonia-like infection of the lungs. Even the flu causes more deaths than the Coronavirus, but the media is quiet about this, as they want “fear headlines”. The Flu killed 40,000 Americans over their 2019-2020 Flu season, double the number of Coronavirus deaths world-wide. With the population of the USA at just 4% of the world, this makes the Flu 50 times more lethal than the Coronavirus, but the media is full of “Deadly Coronavirus” news.

Update 15th March: One report from National Science Review suggests that there are now 2 types of COVID-19.
Type L, the early version that is transmitted quickly, and the more recent type S which is not as contagious. This report is discredited by University of Glasgow Centre for Virus Research so at this time there are more questions than answers about Coronavirus.

Man-Made Coronavirus?

A study by 5 Greek scientists, published 27th January 2020, examined the genetic relationships of COVID-2019 and found:
“the new coronavirus provides a new lineage for almost half of its genome, with no close genetic relationships to other viruses within the subgenus of sarbecovirus,” and has an unusual middle segment never seen before in any Coronavirus concluding that it could not have “jumped” from a bat or other animal to humans. Reports indicate that there are sections of the AIDS/HIV virus and the Influenza virus contained in COVID-19, confirmed by the fact that doctors in China, France and now Australia have been using AIDS medications to treat Coronavirus.
The Chinese have tested every animal, dead or alive in the Wuhan Fish Market and every test came back negative for Coronavirus.
This means that we are dealing with a brand new type of “man-made” coronavirus. The scientists rejected the original hypothesis that the virus originated from random natural mutations between different Coronaviruses.
Coincidence: Research on a Coronavirus vaccine started 5 years ago?
Coincidence: The Bill and Melinda Gates Foundation forecast a Coronavirus pandemic before the pandemic existed.
Coincidence: The Bill and Melinda Gates Foundation co-hosted a pandemic exercise in late 2019 that simulated a global Coronavirus outbreak.
Coincidence: The Bill and Melinda Gates Foundation also fund the group who owns the patent to the deadly virus and were working on a vaccine to solve the predicted crisis.
Ccoincidence: There is a virus research laboratory in Wuhan, China – the only site in China sanctioned by WHO (World Health Organisation) that is capable of working with deadly viruses in the country, and is linked to China’s biological weapons program, which in the past has developed modified Influenza viruses as part of it’s Chemical Warfare program. As far back as 2012 the Chinese were developing deadly Coronaviruses, which may possibly be the “Bird Flu” that caused an epidemic in 2013. The USA was also conducting virus research about the same time, until all research of this nature was deemed to be too dangerous, and was prohibited in the USA, but of course, not in China.

Read more about bioweapons and Coronavirus at: www.leanmachine.net.au/healthblog/bioweapons-expert-coronavirus
This article may or may not remain on this site because Governments fear that releasing this information may make the World wide idiotic panic even worse, and my Google statistics are dropping rapidly daily as they are censoring this type of information. I believe in truth at any cost, something we rarely get from the “fake news” we see on television daily.

How does COVID-19 infect the body?

There are about 40 to 50 trillion cells in the human body, plus another 100 trillion or so bacteria and other cells.
Every cell has a cell membrane on the outside, a nucleus containing our DNA, and our mitochondria in between.
The cell membrane is a complex structure. It allows nutrients to enter and feed the cell, it allows waste products to exit the cell, it controls the amount of water in the ell, and it keeps unwanted visitors out, like viruses. For a virus to enter the cell, it requires some weakness in the membrane, which happens when we have poor immunity. When the virus enters the cell, it takes it over and replicates itself. If the virus cannot find a host (one of our cells) it dies.
Cells with important attributes in the membrane, such as high pH (alkalinity), Zinc, Vitamin C, Vitamin D, Magnesium and other Vitamins and minerals, are generally impervious to foreign  invaders.
This is why people with a diet of processed foods, junk foods that are deficient in all of the things we need, are the ones who will suffer most or even die when they get hit with a virus.
Boosting the immune system will help people recover from COVID-19, but having a healthy immune system will help defeat the virus before it gets a foothold.

What Causes Coronavirus Deaths?

  1. Immune system
    Only those people with poor immune systems and other medical conditions are dying. This is common among older people, because their prescribed medication makes it worse, other medical conditions make it worse, and their uptake of Vitamin D is worse, and worse again because most are taking statin drugs. Rarely, a slightly younger person dies, but invariably when their immune system is compromised, their diet is poor, they live in a polluted area, and have other existing medical conditions (along with dangerous medications that often reduce immunity).
    So, age does not increase risk.
    Lack of immunity increases risk.

    This can be prevented by supplements of Vitamins C and D, Selenium, etc that can bring their immunity up to reasonable levels. Almost all seniors are on statin medication that damages Vitamin D levels, and locking them up in a Nursing Home ensures they will get no Vitamin D from the sun.
  2. Diet
    Unhealthy diets cause 11 million deaths every year, more than tobacco and high blood pressure deaths combined. Bad diets reduce immunity, making people more susceptible to all disease including Coronavirus, cancer, cardiovascular, Alzheimer’s, etc.
    Always eat fresh, organic food, preferable grown locally, to add decades of healthy living.
  3. Toxins
    Modern processed food is full of pesticides, herbicides, fungicides, hormones, additives and often radioactive particles.
    In China, there are no restrictions or monitoring of toxins in agriculture, so any food products originating in China are not recommended to be consumed.

The moral of this story:
If we eat junk food, ignore a healthy lifestyle, ignore health supplements, suffer chronic stress, we will DIE, if not from the virus, then from the Flu (50 times more deadly), cardiovascular disease, diabetes, cancer, Alzheimer’s or any other “modern” diseases that almost never existed a hundred years ago.
If we expect a miracle vaccination to cure the virus from the Big Drug Companies, that is a myth, and most people DIE by that myth.

The 5G Connection

Is it a coincidence that recently 130,000 5G antennas were installed in Wuhan city, also large 5G installations were installed in Iran and in Northern Italy, and these are the three places where Coronavirus has spread fastest and caused the most deaths? The cruise ship Diamond Princess that held passengers in their cabins for weeks because of a Coronavirus outbreak was also recently fitted with a 5G installation ship-wide. Of course, this is not proof, but it is well-known that the extremely high frequency radiation from 5G damages DNA and reduces immunity, and although 5G has some technical benefits, the cost to the human race is high. Scientific studies on 5G prove the danger, but telecommunications companies ignore the risk and continue the 5G rollout.

Coronavirus Vaccination?

Doctors are only looking for a new vaccine, overlooking proven natural therapies that build immunity to all disease!
Vaccines can save people, but also kill people. The reported average is one death per 1 million people injected with any vaccine, however most go unreported because the deaths are normally reported as:

  • Some organ failure (caused by the vaccine)
  • Some variation of a disease that was caused by the vaccine
  • The vaccine caused reduced immunity

So if every person in the world was vaccinated (an impossibility) then using reported statistics, at least 7,000 people would be reportedly killed by the vaccine, and probably at least 10 times that number.
So health officials must weigh up how many can be saved by a vaccine versus how many would be killed by the vaccine.
Unfortunately, doctors ignore the natural therapies which are proven to destroy viruses and without the dangerous side-effects of vaccines and prescription medication.

Why are the big drug companies intent on discrediting all of the natural therapies and concentrating on vaccinations?
Because they make a fortune on vaccinations, and are protected from law suits when the vaccination harms or kills someone!

Read more in my article: www.leanmachine.net.au/healthblog/do-we-need-vaccinations/

Coronavirus Test Kits

The words of the famous Mike Adams:
“The test kits are a joke, producing 50% – 70% false negatives, which means people who have the Coronavirus are falsely confirmed to be virus-free.”

In addition, there are many false positives, and the CDC (Centers for Disease Control) admit that the test kits do not always work properly. The USA supplies the test kits for most of the world, but Australia has their own, developed in South Australia by SA Pathology, which give results much faster. Accuracy remains to be seen.
Because there are so many different strains of the Coronavirus, including about 7 strains responsible for the Common Cold, Testing often reveals an “indeterminate result” but the testing technician must give a positive or negative result and nothing in-between, so to be on the “safe side” all indeterminate tests are classified as positive for COVID-19.
In addition, humans have a natural virome (billions of friendly and helpful viruses)  that contain Coronaviruses, some more or less than others, which sit happily in the body doing no harm, but the tests can give a false positive again when encountering this virus.

Medical Treatment

Standard treatment in Western countries is not always correct, sometimes completely wrong and ineffective.
Anti-viral medications have had some degree of success, but can have significant side-effects.
Many doctors in China, France, Italy, Spain and more recently in the USA, are using drugs “off-label” (i.e. not approved for use for COVID-19) such as chloroquine, hydroxychloroquine, azithromycin, lopinavir-ritonavir, favipiravir, remdesivir, ribavirin, interferon, convalescent plasma, steroids, and anti–IL-6 inhibitors, based on either their in vitro antiviral or anti-inflammatory properties.

The Malaria drugs Hydroxychloroquine brand name Plaquenil, and Chloroquine are generic drugs used to treat lupus, arthritis and malaria, and are relatively safe, with the main side effect being stomach irritation, though they can cause echocardiogram and vision changes (what? heart and eye problems are safe?). Hydroxychloroquine has been found useful as a preventive rather than a cure by Chinese doctors, but will moderate symptoms if administered to a sick person.

Australian doctors announced on 21st March that a trial is starting on a combination of an AIDS anti-viral drug Kaletra (a mixture of anti-HIV medications) combined with Hydroxychloroquine. This combination has had better success in-vitro when combined, much better than each individually, but we will see what happens in real people.

French doctors have conducted a successful study with a combination of Hydroxychloroquine and the antibiotic azithromycin (azithromycin is used to prevent bacterial pneumonia). This is surprising, since antibiotics generally reduce immunity, the benefit is probably due to reduced bacterial complications in the lungs that are damaged by the COVID-19 virus.

Another study is under way using Remdesivir, a drug originally intended for treating the Ebola virus.

In Australia, symptoms have been very mild, and patients have recovered with “only the use of Paracetamol” (Acetaminophen in the USA). What did these doctors learn at medical school?
How could they forget the basic rule by the ancient Greek physician Parmenides about 2,500 years ago: “Give me the power to create a fever and I can cure any disease.”
With the world-wide introduction of Aspirin, the Spanish Flu killed up to 50 million people, but most would have survived if they had NOT taken Aspirin, which lowers body temperature. Paracetamol also lowers body temperature, but fever is the basic method by which the body defeats disease, so removing the fever only exacerbates the disease.
Apart from reducing fever, Paracetamol destroys L-Glutathione, the body’s “Master Antioxidant” which is the most important thing we need to defeat disease, and Paracetamol damages the liver (many people on the liver transplant waiting list are there because of Paracetamol overdose).
In Australia, doctors still recommend Paracetamol (Acetaminophen or Tylenol in the USA) for every COVID-19 patient, which increases risk of sickness, liver damage and death!

I think more promising is convalescent plasma treatment.
A sick person is given a transfusion of blood plasma from a patient who has recovered from the virus. This plasma contains antibodies that have already defeated the virus, and side-effects should be near zero in theory.

The benefits of IV (Intravenous) Vitamin C therapy have been known for a long time, but doctors are strangely reluctant to use it!  The Chinese are now using Vitamin C therapy, but Western doctors are still failing to use the most basic, inexpensive and effective tools available. Vitamin C supplements are effective to prevent or minimise COVID-19 but daily doses of over about 9,000 mg (or up to 20,000 mg in divided doses every 3 to 4 hours) can cause stomach upset, so for treating patients with severe symptoms, 50,000 mg or more should be administered by IV which by-passes the stomach, and has almost zero side-effects.
See the article about New York doctors achieving significant results with Vitamin C at only 1500 mg every 3 or 4 hours given by IV:
www.leanmachine.net.au/healthblog/breaking-news-covid-19-patients-getting-vitamin-c-therapy-in-n-y-hospitals

I receive the JAMA Network updates daily, which contains the latest medical info that doctors use to treat Coronavirus. No mention of any vitamin or any other alternative health medicine or supplement, and they even say NOT to use Chloroquine or Hydroxychloroquine even though they are effective. No wonder these doctors are watching patients die.

Can we get these drugs now?

In theory, yes, Hydroxychloroquine (also Chloroquine) is “off-label” but doctors in the USA can prescribe it. Unfortunately there are not enough supplies, as all available stockpiles are used in studies and treatment of desperately ill people.

Natural prevention for Coronavirus

All viruses have weaknesses that can be exploited in simple remedies that have been used for hundreds or thousands of years.
Sodium Bicarbonate
Viruses generally thrive in an acidic environment (low pH) but die in an alkaline environment (high pH).
Sodium Bicarbonate (Baking Soda) is not only safer than yeast as a raising agent in baking products, it is the best and fastest way to increase pH (alkalinity) when taken internally, and/or used on the skin.
Dissolve completely half a teaspoon in half a glass of water and drink every 2 hours, or as directed by a physician.
Do not take more than 7 times in 24 hours, 3 times for those over 60.
Add a cup or more to a bath and soak. For skin wounds, mix a little water into Bicarb powder to make a paste and apply to the affected area. To treat Coronavirus (or Cancer or other serious disease) aim for a urine pH level of 8.0 for 10 days, take a week off then repeat for another 7 to 10 days. Repeat the cycle as long as required.

Vitamin D3
Vitamin D3 stimulates “innate immunity” to viruses and bacteria, at the same time moderating auto-immune conditions. Typical doses available in retail stores are about 1,000 IU and this is enough to stop rickets, but nowhere near enough to build immunity. I have taken 5,000 IU daily for 10 years and have never had a cold or flu in that time. More recently I have taken 10,000 IU 3 days a week. I also get as much sunshine as I can get (without turning pink) in the middle of the day from a clear blue sky to reap the many other benefits of sunshine.
Because Vitamin D3 is a fat-soluble vitamin (actually not a true vitamin, but a Steroid Hormone) we do not need to take it every day. Some doctors give Vitamin D3 by IV as a monthly dose of 40,000 IU to 100,000 IU.
D3 Blood Tests:  Doctors say healthy D3 levels mean over 60 or 75 nmol/l (30 ng/ml), and if your results come in at over this threshold, the doctor will say you are fine.
However, true experts in this field say that truly optimum for a normal healthy person for immunity to disease, is between 125 and 175 nmol/L (50 – 70 ng/ml).
For those recovering from cancer or other serious disease, optimum should be 175 to 250 nmol/L (70 – 100 ng/ml).
NOTE: Because Vitamin D3 increases Calcium absorption, we should always take
Vitamin K2 MK7 that helps place Calcium into the bones and teeth where it belongs, and keep it out of the blood where it can form clots.

Read more about Vitamin D3 in my article:
www.leanmachine.net.au/healthblog/vitamin-d3

Vitamin C
Vitamin C powder is a cheap and effective way of improving immunity, also Liposomal Vitamin C that the body retains better. The Orthomolecular Medicine News Service says “The coronavirus pandemic can be dramatically slowed, or stopped, with the immediate widespread use of high doses of vitamin C. Physicians have demonstrated the powerful antiviral action of vitamin C for decades. There has been a lack of media coverage of this effective and successful approach against viruses in general, and Coronavirus in particular.”

Vitamin C is antiviral, antitoxin, antihistamine, anti-inflammatory, works as an antibiotic, even an antidepressant!

High doses of vitamin C, typically over 9,000 mg daily, can upset the stomach, but hospitals should be using the safe high doses given by IV (direct into the blood), usually doses from 20,000 mg to 50,000 mg or more, with proven success rates for serious Coronavirus cases.

NEWS Announcement: Chinese Government now recommends Vitamin C for Coronavirus treatment.
Article: www.leanmachine.net.au/healthblog/coronavirus-solution-shanghai-government-recommends-vitamin-c-for-covid-19/

Magnesium Chloride Hexahydrate
Magnesium Chloride Hexahydrate Spray is a topical spray, used on the skin where it is absorbed directly into the bloodstream.
Also Magnesium Chloride Hexahydrate Flakes can be used to soak in a bath.
This by-passes the digestive system, which can be a problem for high doses of magnesium taken orally that may cause loose bowel motions.
There are many different magnesium salts available, but Magnesium Chloride Hexahydrate appears to work best for immunity to viral infections, as well as the traditional Magnesium benefits to Heart, Bones and over 280 biochemical reactions in the body. Most magnesium supplements will help, aim for 400mg per day, or use a cup of Epsom Salts in a bath for direct absorption through the skin.
Zinc
Zinc is essential for the immune system. Zinc is used up faster when we have an illness, so supplementation is essential. See more under the Diet heading.
Selenium
Selenium is an antioxidant that lowers oxidative stress in the body, reducing inflammation and improving immunity to viruses, bacteria and parasites.
At the same time, Selenium protects against heart disease, cancer, Alzheimer’s and other “Modern” diseases.

Glutathione
Glutathione is the body’s “Master Antioxidant” but is used up by stress and bad diets.
Glutathione is also clobbered by Paracetamol (Panadol), also called Acetaminophen or Tylenol in the USA despite being advertised as “Safe and Effective”, and impacts liver health and substantially reduces immunity. The worst side-effect is reducing body temperature, when the best way of killing off any virus is to raise body temperature (or allow a natural fever when fighting infection).
Glutathione is not well absorbed, as much is lost in the digestive process, so the above supplement that is dissolved in the mouth gets straight into the blood through the mucous lining of the mouth.
An alternative is a precursor (building block) of Glutathione, NAC (N-Acetyl Cysteine) that will increase Glutathione levels. NAC is used in hospitals as a treatment for a Paracetamol overdose.

Iodine
Iodine has been used for centuries to treat infections and disease.
It is still one of the very few weapons to destroy viruses as well as bacteria, molds, yeasts, protozoa and more.
Iodine increases immunity, but in modern times, people are becoming more deficient in Iodine, because:

  • Chlorine in drinking water displaces iodine in the thyroid, causing thyroid problems
  • People are reducing salt intake, so getting less iodine

 

Dr. Brownstein from Detroit tested 7,000 patients and found 97% were deficient in Iodine.
Few researchers test for Iodine. If they did and treated those deficient with supplemental Iodine, there would be far fewer diseases in the world, and far fewer outbreaks of mutated viruses.
Lysine
Lysine is a natural amino acid, and studies have demonstrated that Lysine can reduce infection rates of the varicella zoster virus (VZV) Chicken Pox virus, so I recommend everyone take Lysine supplements. Only 1/4 teaspoon daily is cheap insurance for viral infections. Also helps prevent Shingles which is becoming an epidemic because of effects of the Varicella vaccine that reduces immunity to Shingles.
Quercetin
Quercetin has long been a valuable ingredient found in many foods such as Red Onions, Elderberries, Kale, Apples, Spinach, Red Grapes, Raw Black Plums and many more.
Already famous for health in Cancer, Cardiovascular, Kidney and other diseases, studies are now under way for the effect on Coronavirus which is already showing promising results.
See the study on Quercetin for Coronavirus: www.leanmachine.net.au/healthblog/breaking-news-can-quercetin-help-us-to-avoid-the-threat-of-coronavirus-infection

Gut
The gut is responsible for 80% of our immune system, so we must look after the 100 trillion friendly microbes, usually totaling about 2 kg of our body weight.
Of course, taking antibiotics destroys a large proportion of the friendly bacteria, compromising our immune system.
Antibiotics also have no effect on viruses, so antibiotics will only have a negative effect on any virus condition.
We must also avoid a “leaky gut” where imperfections in the gut lining allow raw food to directly enter the bloodstream, causing allergies.

Note that Vitamin C, Vitamin D3 and Magnesium work in a synergistic manner, that is, when combined, work better than each one work alone.
Diet
Healthy foods builds our immune system. Bad foods reduce our immunity.
Avoid processed foods, sugar, bad fats (margarine, canola oil) and anything with unpronounceable ingredients.
Always eat fresh, colorful fruits and vegetables. Buy organic and grass-fed meat when you can, use plant-based foods more than animal products.
Some immune-boosting foods include:
Citrus, berries of all kinds, broccoli, peppers all have Vitamin C.
Almonds and other nuts, seeds, leafy green vegetables, avocados all have Vitamin E.
Seafoods, cashews, almonds, pumpkin seeds, lentils, chickpeas, eggs, grass-fed beef, Cacao or Cocoa, yogurt, kefir, dark chocolate, dairy (especially ricotta cheese), mushrooms, avocados, chicken are some of the best sources of Zinc which is essential for over 300 enzyme reactions in the body. Zinc is used up at a much higher rate if we have an illness, so supplementation should be considered if sick or if we cannot get enough through our diet.
Fish, flaxseed, walnuts have high levels of Omega 3.
Fermented foods, yogurt, kefir are high in Probiotics.

Herbs

Herbs are best known for increasing flavour in cooking, but many herbs have natural ability to fight viruses, bacteria and fungi. For a full description, see www.leanmachine.net.au/healthblog/can-herbal-medicines-fight-wuhan-coronavirus

What NOT to do

Do not take NSAIDS (Ibuprofen, Aspirin) or other anti-inflammatory drugs that impact immunity, as the body’s normal response to a pathogen is to increase fever and inflammation.
Normal body temperatures are 36 to 37 degrees C, and normally varies. Body temperature will usually be at its lowest just before dawn and highest in the afternoon, and will be higher after exercise. If fever goes over 40 degrees C (104 degrees Fahrenheit) in a child or adult, it can become dangerous, and may cause seizures at 106 degrees F, and potentially deadly at 108 degrees F. It can be reduced naturally by sitting in a bath of cool to lukewarm water and sponging the water over the body, and no side-effects! Note that infants have much less tolerance to fevers. See a doctor immediately.
Do NOT get a flu shot. The diet and supplements above will help with Coronavirus, the Flu, Colds and almost everything else. A study on the Coronavirus deaths in Italy show a 36% INCREASE in Coronavirus infections in those who have had the Flu shot. The Flu shot is known to be only slightly effective in preventing 2 or 3 strains of the Flu, but increases risk of contracting hundreds of other strains and probably almost all other viruses. Read more on this study:
www.leanmachine.net.au/healthblog/prestigious-vaccine-journal-flu-vaccine-increases-coronavirus-infection-risk-36
Do not touch your face, especially near eyes, nose, mouth and even ears. The average person touches their face 23 times every hour. Medical masks can help in stopping touching of mouth and nose. If no masks are available, a clean super-size handkerchief will help. Looking like a cowboy should not bother anyone unless you are walking into a bank…

Heat

I have already discussed the benefit of having a fever, but there are easy ways to create a fever if the body is not automatically doing it.

  1. Exercise heavily enough to sweat
  2. Use an infra-red Sauna. Infra-red heat penetrates deep into the body, increasing the white blood cells and immunity.

Hand Sanitisers

I rarely use hand sanitisers, only when there is no opportunity to wash hands, but I regularly wash hands because I get dirty a lot! Grime on hands can hide many unknown bacteria and viruses, so washing hands regularly is important. Hospitals have hand sanitisers at the entrance, but it is best to use these on the way out to protect against MRSA and other infections that we pick up in hospitals because of the over-use of antibiotics and sterilising agents. When we get home, forget the Sanitisers and wash hands in soap and hot water.

Commercial hand sanitisers have many problems:

  • They almost always have toxic ingredients such as Tricoslan that can cause cancer, hormonal imbalance and can increase absorption of BPA (Bisphenol A) that introduce excess synthetic estrogens
  • Most contain Phthalates and Parabens that damage the endocrine system, causing early onset puberty, obesity and cancer
  • They are generally only 99.7% effective, but washing hands in soap and water is 99.2% effective anyway
  • According to a 2013 FDA study, chemical-based anti-bacterial hand soaps/sanitisers have never been proven to be any more effective than washing with natural hand soap. The best soap is a non-toxic hand soap with natural ingredients like Eucalyptus Oil Soap
  • Soap effectively kills COVID-19 and most other viruses by dissolving the fatty membrane that holds the virus together, causing it to fall apart and is washed off under running water
  • We need good bacteria for a strong immune system, and grabbing a shopping trolley or doing some gardening is a good way to build the immune system
  • Sterile hands are a recipe for infection as we need the good bacteria to help defeat the bad bugs
  • Sanitisers are more effective against bacteria and may have limited effect against viruses
  • Intended to ward off bacterial infection, these products have backfired. Prolific use of sanitisers promotes bacteria becoming resistant such as MRSA
  • Sanitisers are associated with allergy development in young children
  • Sanitiser chemicals leach into the environment, ending up in our tap water

If you still want to use a sanitiser, here is just one of the many recipes available that has no toxic ingredients:
Homemade Hand Sanitiser

Instructions:

  1. Add 20 drops of tea tree oil, 5 drops of lavender oil, 5 drops of lemon oil, and 5 drops of sweet orange oil to the glass bottle.
  2. Gently swirl the oils together. Slowly pour witch hazel into the spray bottle until it is about 2/3 of the way full.
  3. Add aloe vera until the bottle is full. If desired, add a few drops of vitamin E oil; it extends the shelf life and adds antioxidants.
  4. Put the lid on the bottle and shake it to mix the ingredients. Label the bottle and store it in a cool, dry place for up to two months.
  5. Use it before touching surfaces or when it is not possible to wash hands with soap and water.

Sanitisers can be valuable only if there is no soap and water available.

Do Not Panic

Fear lowers our immunity and drives us to make irrational decisions.
For any healthy person, Coronavirus will be no worse than the common cold.
Good nutrition, clean air, clean water and some supplements above will either prevent infection or substantially alleviate symptoms. The only people who may die from Coronavirus are those with a compromised immune system, and if Coronavirus did not exist, the they would probably die from the flu, cancer, Alzheimer’s, vaccinations, cardiovascular events, or even the original Coronavirus or Rhinovirus (common cold) etc.

Other Infections

There are many conditions that are far worse than Coronavirus. 50 times more people die from the Flu than Coronavirus.
Hospitals all over the world are concerned with Candida Auris (C. Auris), a fungal yeast infection that is spreading and killing many people. Major anti-fungal medications do not work, and nearly half of all who contract it die within 3 months.
First found in Tokyo in 2009, it has spread across Asia and Europe, and to the USA in 2016.
For general Candida Albicans infections, read my Candida Article.
Solutions for Candida Albicans may not work for Candida Auris, but will probably do no harm, and may help.

Medicinal Mushrooms Cut Herpes Suffering Time in Half

© 26th November 2019 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
www.greenmedinfo.health/blog/medicinal-mushrooms-cut-herpes-suffering-time-
half

The herpes virus afflicts millions of people worldwide, causing painful blister-like sores that are often embarrassing. There is no known cure, and medications have a long list of potential side effects and a “take it forever” prescription. Did you know that there is a clinically proven, natural way to provide relief that is growing right under your feet?

Mushrooms, both wild and cultivated, have been prized for their medicinal value for more than 2,000 years. A staple of Traditional Chinese Medicine (TCM), Ganoderma lucidum or lingzhi mushroom, commonly called reishi, are among the rarest and most prized of therapeutic, edible fungi.

Deemed by ancient healers as the “mushroom of immortality,” reishis are large, dark mushrooms with a shiny, slick surface and “woody” texture, which is unsurprising, considering that they grow on old, hardwood trees. In order to meet culinary and medicinal demands for this valued mushroom, reishis are now actively cultivated in different varieties, using wood chips and logs as growing mediums.

One potential benefit of supplementing with this superfood is its proven ability to ease the painful symptoms from recurrent herpes simplex viral infections.

Herpes: A Global Epidemic

According to the World Health Organization, an estimated 3.7 billion people (nearly 70% of adults worldwide under age 50) are infected with herpes simplex virus type 1 (HSV-1).[1] Often referred to as “oral herpes,” this type generally presents with lesions known as “cold sores” on or around the mouth. HSV-1 is mainly transmitted via oral-to-oral contact but can also cause genital herpes via oral-to-genital contact.

An estimated 417 million people from this same group (around 11% of adults under 50 worldwide) have HSV type 2 infections (HSV-2), or genital herpes.[2] Both types of herpes are considered lifelong infections with no known cure.

While most herpes infections are asymptomatic, for some sufferers, outbreaks are severe and can recur frequently. Symptoms include painful blisters at the site of infection, open ulcerations that burn and weep, and chronic itching. Non-physical symptoms can be acute, including shame and a desire for physical isolation due to social stigma surrounding infection.

Mushrooms Speed Relief of Herpes Symptoms

With no known cures and few effective treatments, scientists are focused on finding ways to help sufferers manage this often-debilitating condition more effectively. It was to this end that researchers at the Toyodo Hijikata Clinic and Kansai Medical University in Osaka, Japan, conducted a clinical experiment on medicinal mushrooms’ ability to improve recovery time for patients suffering from outbreaks due to HSV-2.

Published in the Journal of Alternative and Complementary Medicinethe paper details the attempt to reduce the amount of time needed for patients afflicted by genital herpes outbreaks to return to an asymptomatic state using an herbal mixture comprised primarily of reishi-type mushrooms.

A total of 28 adults participated in this clinical study. These individuals had experienced recurrent herpes outbreaks for more than one year and had received standard outpatient care at other medical facilities without improvement.

The treatment mixture, a combination of two, powdered reishi-type mushrooms (Ganoderma lucidum, Elfuinga applanata) and other traditional herbal remedies such as water chestnut and tropical almond, was administered to test subjects, while the control group received no treatment.

According to published results, the difference was dramatic: the mushroom and herb mixture provided “…fast, effective relief from symptoms of recurrent herpes (genitalis and labialis).” Herpes genitalis sufferers experienced a decrease in symptomatic time of more than 50% compared to the control group, with an average 4.9 days to recovery from pain and associated symptoms, while the group receiving no treatment required 10.9 days before relief was experienced.

Similarly, the time required to obtain relief from herpes labialis was nearly eight days without treatment but only four days when patients received the herbal supplement.

Effective Relief From Herpes Pain

A similar study provides reliable confirmation of the power of mushrooms to inhibit the pain associated with herpes outbreaks. Herpes zoster is another type of herpetic infection caused by reactivation of the varicella-zoster virus that causes chickenpox.

Also called “shingles,” herpes zoster is characterized by ulcerative lesions on the skin forming a painful rash-type cluster of blisters that can be slow to heal. Current conventional treatment protocols include oral antiviral medications, as well as pain medications to provide relief from these outbreaks.

The 2005 study, a pilot clinical trial, was published in the American Journal of Chinese Medicine.[3] Researchers provided a hot water extract of herbs containing Ganoderma lucidum, aka reishi mushroom, to five patients suffering from shingles. According to published results, pain relief was experienced within a few days of intake, with near-complete pain relief by day 10 of administration of the herbal extract.

Relief was experienced by patients of all ages (from 17 to 74 years) and in all outbreak locations (head, legs and lower body). Patients responded quickly to treatment and after more than one year of follow-up examinations, no patient had developed post-herpetic neuralgia, a lingering pain that is the most common after-effect of shingles.

Are Mushrooms a Prescription for Long Life?

Reishi mushrooms have been widely studied in modern medical research, with many of their traditional therapeutic powers confirmed.

Known for their ability to boost the circulatory and immune systems, people supplement with reishi mushrooms for health conditions such as high blood pressure and high cholesterol, and to improve cardiovascular health, among other documented benefits. Some of the properties attributed to reishis include their ability to:

Mushrooms as Nutritional Medicine

Mushrooms are often considered a vegetable but are in fact a type of edible fungus. Rich in seleniumniacinpotassiumvitamins D and B3, as well as copper and iron, mushrooms are potent antioxidants that activate the immune system, eradicate dangerous free radicals and ensure proper functioning of nerves and muscles.

While eating reishi mushrooms is less common due to their tough, woody texture and bitter taste, this healing powerhouse is widely available as a tea and in both liquid and powdered extract formulas.

Red reishis have the longest history of medicinal use and have been shown to be effective in the treatment of a wide range of health conditions. Unlike other mushrooms, only the reishi (Lingzhi) has triterpenes (ganoderic acid), an important compound that gives them their bitter taste and is widely believed to be responsible for reishi’s amazing pharmacological effects.

Finally, mushrooms have a beneficial effect on the all-important microbiome, contributing a prebiotic effect by encouraging proliferation of healthy gut bacteria, resulting in better digestion, anti-aging effects and improved metabolic processes, including potential weight loss.[4] This effect is attributed to the cobweb-like mycelium that make up the mushrooms’ structure, and connects mushroom clusters underground via a network of intelligent signaling pathways.

Explore the many healing effects of medicinal mushrooms and take advantage of Mother Nature’s infinite healing intelligence. GreenMedInfo has an in-depth database of nutritional-medical research. Find out more by exploring the 138 abstracts reishi mushrooms and their miraculous healing potential.


References

[1] https://www.who.int/news-room/fact-sheets/detail/herpes-simplex-virus

[2] IBID

[3] Am J Chin Med. 2005;33(4):517-23.

[4] https://www.nature.com/articles/nrgastro.2015.137

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

Hyperbaric Oxygen Therapy as an Adjunct Healing Modality


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2019/11/24/hyperbaric-oxygen-therapy-benefits.aspx

Analysis by Dr. Joseph Mercola Fact Checked

November 24, 2019

Video not available on this site. To view, please go to the original article above.
Or download video transcript

Visit the Mercola Video Library

STORY AT-A-GLANCE

  • Hyperbaric oxygen therapy (HBOT) involves breathing air or oxygen in a pressurized chamber. The pressure allows your body to absorb a higher percentage of oxygen
  • There’s a wide range of conditions for which HBOT can be beneficial, including autoimmune conditions, neurological conditions, musculoskeletal injuries, mitochondrial dysfunction-driven conditions, ailments involving damaged microcirculation, chronic infections, subacute infections and cancer co-management
  • Hyperbaric oxygen improves mitochondrial function, helps with detoxification, inhibits and controls inflammation and optimizes your body’s energy production and healing capacity
  • HBOT also activates stem cell production, and can help optimize results when doing stem cell therapy
  • While HBOT can speed healing of any inflammatory condition, in the U.S., there are only 14 conditions for which insurance will pay, one of which is diabetic neuropathy, and typically only after other conventional treatments have failed. There are over 100 internationally recognized indications for hyperbaric use

In this interview, Dr. Jason Sonners discusses hyperbaric oxygen therapy (HBOT), which is a tremendously beneficial and widely underutilized therapy. Sonners, a chiropractor, also has a degree in applied kinesiology,1 and has worked with HBOT for over 12 years.

Even if you’re not trying to treat a specific condition and are generally healthy, HBOT can have significant benefits for longevity.

“On its most basic premise, hyperbaric oxygen [therapy] is literally the breathing of either air or oxygen under pressure. You’re inside some type of pressurized device or hyperbaric chamber. Due to the pressure, you’re exposing the body to a higher percentage of oxygen.

You could also increase that oxygen by piping oxygen into the chambers. As a result of that environment, you’re increasing the body’s capacity to absorb more oxygen than what you and I can get here at 1 atmosphere (atm),” Sonners explains.

Hyperbaric Oxygen Therapy Basics

Most healthy individuals have somewhere between 96% and 98% oxygen in their hemoglobin, which means your capacity to increase your oxygen level is between 2% and 4%, were you to breathe medical-grade oxygen, for example. That’s it; there’s no way to raise your oxygen level beyond that. The exception is if your body is under pressure.

“Two main laws govern how that works,” Sonners says. “Boyle’s Law and Henry’s Law. Basically, as you take a gas and exert pressure on it, you make the size of that gas take up less space. As a result of that pressure, you can then dissolve that gas into a liquid.

An easy example is a can of seltzer. They’re using carbon dioxide and water. But basically, you can pressurize that can, so you can put carbon dioxide into that can. As a result of that pressurization, you can dissolve molecules of carbon dioxide into the water.

In the hyperbaric version of that, we’re using oxygen, and the can is the chamber. But as a result of dumping excess oxygen inside that chamber, you can dissolve that into the liquid of your body … directly into the tissue and the plasma of your blood.

Normally your blood does not carry oxygen. We rely wholly on red blood cell oxygen-carrying capacity. But inside the chamber, you could literally bypass the red blood cell oxygen-carrying capacity altogether, and you can absorb oxygen directly into the plasma and tissue of the body.”

Your Body Needs All the Oxygen It Can Get

Sonners, who has a lot of experience with functional medicine and nutrition, views oxygen primarily as a nutrient.

“We need about 100% of the oxygen that we’re capable of carrying every minute of every day just to perform normal functions,” he says, “so there’s very little room for creating an excess of oxygen for the sake of healing or helping some of the conditions that we’ll talk about later on …

In nutrition, there’s deficiency, which has consequences. There’s optimum range, which is allowing us to do what we need to do every day. And then there are periods where we need a surplus of that nutrient to help us deal with some issue that we’re having in our health or in our life.

I look at oxygen the same way. If you’re not getting enough oxygen, whether that’s globally because of a lung or heart issue or if that’s locally because of a trauma … or some type of injury or inflammation, you could have an area of your body that has oxygen deficiency. We call that hypoxia.

There’s an optimum range of oxygen, which for us is virtually almost 100% of our oxygen-carrying capacity, every minute of every day. And then periodically, we might choose that we want to create a surplus of oxygen because oxygen … helps us detoxify, it controls inflammation, it runs our energy production and helps us to heal …

Once you expose the body to increased levels of oxygen … the whole oxidative phosphorylation [process], the whole ATP and energy production system of our body increases its capacity to produce ATP and to produce energy …

Sometimes, we might need more than the optimum range to help us get over some sort of health issue, or … from a quality of life, longevity, regenerative medicine-type standpoint …”

Advertisement

Get Up to 48% Off on Air Purifiers, Water Systems & Replacements


Conditions That Can Benefit From HBOT

Considering the importance of oxygen, there’s a long list of conditions for which HBOT is recommended. Insurance will pay for some, but not anywhere near all of them.

While HBOT can be used to help speed healing of any inflammatory condition, in the U.S., there are only 14 conditions for which insurance will pay, whereas there are up to 100 approved indications for HBOT internationally.

“In the States, we reserve it for pretty tough cases: really bad infections like gangrene, osteomyelitis, radiation burns … diabetic neuropathy … chronic wounds that are not healing with traditional attempts at antibiotics and things like that,” Sonners says.

From my perspective, it’s medically reprehensible and inexcusable for a doctor to not treat patients with diabetic neuropathy, infections in the distal extremities or peripheral vascular disease with HBOT, as it will in most cases prevent the need for amputation.

That the U.S. limits the use of HBOT to a last resort for only a few hard-to-treat conditions is truly unfortunate, as there’s a wide range of other conditions for which HBOT can be beneficial. This includes:

All autoimmune conditions
Neurological conditions, including concussion, traumatic brain injurydementia and post-stroke
Musculoskeletal injuries, including broken bones, disk herniations, and torn muscles and tendons
Any condition involving mitochondrial dysfunction (which includes most chronic and degenerative diseases)
Any condition involving damaged microcirculation or that can benefit from capillary growth
Chronic infections such as Lyme disease, and subacute infections that cause damage over time — As noted by Sonners, “When you go into these pressurized hyperbaric chambers and you’re breathing and absorbing these higher levels of oxygen, they literally act as a natural antibiotic.”

The hyperbaric oxygen kills anaerobic bacteria and helps break down the biofilm that many anaerobic bacteria produce to protect themselves. At the same time, it’s boosting your immune system through increased neutrophil-macrophage stimulation and by feeding healthy bacteria.

Hyperbaric oxygen also combats viral and fungal infections, in part by stimulating neutrophil and macrophage activation. “You literally stimulate an increased production of white blood cells,” Sonners says, “and that’s what your body uses to fight infections”

Cancer co-management — As noted by Sonners, researchers are looking at HBOT in cancer treatments in a number of different ways. For example, doing it may allow you to use less radiation or chemo and still get the same outcome. Or, it may allow the patient to tolerate higher amounts of radiation by speeding the healing between sessions. A third avenue of investigation is the use of HBOT in isolation.

Some of them are using it as a method to help with or augment the cancer treatment itself. Some are using it as a way to heal,” Sonners says. “There are consequences of chemotherapy. There are consequences of radiation.

The idea with most cancer treatments is we’re trying to kill cells. Hopefully, the person survives that process. If you’re augmenting with hyperbaric oxygen simultaneously, the idea is that you’re also helping to heal the tissue so that the healthy tissue can still survive or even thrive …”

HBOT Improves Mitochondrial Function

“If the idea is that we need to control inflammation, if we need to improve the rate of healing, if we need to improve mitochondrial function — all of these are going to be very solid indications of people who would respond very positively to hyperbaric treatment,” Sonners says.

One of the reasons I’m fascinated by HBOT is because of its ability to improve mitochondrial function. As noted by Sonners, longer term hyperbaric exposures will result in larger mitochondria and a greater density of mitochondria.

“Just to give you an idea, [after] 20 or 40 hours of exposure, what you’re going to end up getting [are] more efficient, bigger mitochondria, and you’re going to get a lot more of them,” he says.

“Even if you’re stuck at like 80% efficiency, if you had twice as many mitochondria, producing 80% efficiency, you’re still going to get a much better output for the patient. I think the capacity there for improving these chronic illnesses is really tremendous.”

HBOT Boosts Stem Cell Production

HBOT also activates stem cell production. Conventional stem cell therapy can cost $10,000 to $20,000 and isn’t covered by insurance. HBOT costs far less, may be covered by insurance (depending on your condition), is completely safe and has a whole host of other beneficial effects as well.

Even if you decide to get stem cell therapy, using HBOT before and after can significantly improve your end results, as the hyperbaric oxygen will help optimize your internal environment to make it more conducive to the newly injected stem cells.

Sonners suggests 10 to 20 hours of HBOT before your stem cell treatment, as that’s when your body will start upregulating its own stem cells. If you’re extracting the stem cells from your own body, you will now also have much higher amounts. After the stem cell injection, Sonners suggests doing 20 to 40 hours of HBOT to make sure the new stem cells will thrive.

Difference Between HBOT and EWOT

On a side note, there’s a similar therapy that many people confuse with HBOT. EWOT is an acronym for “exercise with oxygen therapy,” which usually involves using an oxygen concentrator and a large oxygen-filled bag that you then breathe from while exercising.

While EWOT certainly has its benefits, it’s not interchangeable with HBOT. They’re really very distinct therapies and accomplish different things. For starters, while EWOT is an active process, hyperbaric oxygen is a passive process.

With hyperbaric oxygen, you’re typically sitting or lying down and simply breathing normally. “Especially in some patient populations, you can’t even express the level of exercise you would need to in order to gain some of those benefits. That’s one difference,” Sonners says.

The primary difference, however, is that with EWOT, you’re basically increasing demand through exercise, and then you’re increasing supply through the oxygen concentrator. However, you’re still relying on your red blood cell oxygen-carrying capacity.

“If you have an issue that is trauma-related — chronic inflammation, damage to the microcirculation — there’s nothing about that excess oxygen that you’re creating through supply and demand that’s ultimately ever going to change that. So long as you are relying on red blood cells carrying, you will not get oxygen to the damaged site.

The only way you’re going to change that environmental issue, and especially the microcirculation … [and stem cells, is through] exposures to oxygen [under] pressure. This is where oxygen will be absorbed directly into the plasma and tissues along the hypoxic tissue gain access to the oxygen.

What we’re finding is that it’s not just the level of oxygen absorption. Some of our epigenome is pressure-sensitive. Pressure alone increases the response to oxygen and stimulates some of these healing responses.

The biggest difference is that one is active and one is passive. One is still relying on red blood cell oxygen-carrying capacity; one is basically bypassing red blood cell oxygen-carrying capacity.

To some degree, they’re both increasing oxygen, but I don’t think you could really compare it. I mean hyperbaric is definitely increasing oxygen capacity to a degree that is significantly higher than anything else that exists.”

So, to recap, your red blood cells (if you are healthy) are typically already saturated with oxygen at 98% to 99%, and breathing pure oxygen at normal pressures will not significantly change that. But if you breathe oxygen under pressure, it will diffuse into your cellular fluids and provide a greater delivery of oxygen to your tissues, especially if they have compromised microcirculation.

Soft Versus Hard Shell Chambers

There are two primary types of HBOT chambers: hard shell and soft shell. Hard-shell versions are available in two types — the kind you find in hospitals and the kind you typically find in private clinics or can purchase for home use.

Hard shell 100% oxygen hospital chambers are capable of the highest pressures, which in some cases can be important, especially in cases of nonhealing wounds. In this kind of chamber, the pressurization is done with 100% oxygen. While oxygen is not really flammable, it’s an accelerant, so you have to be very careful not to create sparks. You’re wearing cotton scrubs and you can’t bring anything inside the chamber.

Hard chambers are the next step down. Instead of filling the whole hard chamber with oxygen, air is used to create pressure, and then oxygen is being piped in separately for you to breathe.

In this type of chamber, you can wear whatever clothing you want as you don’t have the same safety concerns. You can even bring certain electronics into the chamber. In many situations, this is an ideal choice, as the safety is higher while the effectiveness of the treatment is identical, especially for most internal issues. These types of chambers are often found in private clinics.

Soft chambers are limited in terms of the pressure you can achieve. “In the U.S., you’re only allowed to go to 1.3 atmospheres (ATA), which is about a relative 9 feet underwater. It’s considered mild HBOT. It’s about 4 to 4.25 pounds of force per square inch (psi),” Sonners says.

Still, it will allow you to absorb quite a bit more oxygen than you could normally, so it still offers very meaningful benefits. You may need to use it more frequently, and for longer duration though.

While treatments involving hard shell chambers with 100% oxygen are quite costly, typically running around $2,000 per treatment (which may or may not be covered by insurance), hard and soft chambers found in private clinics are much more affordable, typically ranging between $90 to $180 per session. While this may still sound like a lot, it could well turn out to be one of your less expensive options in the long run.

“Clinically, we used to do our typical protocols. When people weren’t responding the way we expected them to, we would introduce hyperbaric oxygen.

At this point, it’s become literally one of the first things that we do, because if we do [HBOT] early on, so many of the other therapies that we used to have to do, we don’t need to do anymore,” Sonners says.

HBOT Treatment Suggestions

Typically, you’d want to start out getting about 10 hours of treatment at a local facility to see if and how your condition responds. If you’re trying to address trauma, an injury or a condition that has a beginning and end, then whatever benefits you get from the therapy, you will keep as you heal.

Progressive and degenerative conditions, on the other hand, and/or if you’re using it for longevity purposes, treatment will need to be ongoing for long periods of time. This is a case in which you may want to consider buying your own chamber.

“Somewhere between 10 and 20 hours, you kind of know if it’s a good fit for you. From that point, with guidance of the practitioner, you should be able to figure out a baseline of what your protocol should look like,” Sonners says. “Ultimately, if you’re going to be using this thing for years and years, then you’re better off, in most cases, just to have your own.”

Unfortunately, it can be tricky finding a local HBOT facility. Usually, online search results tend to focus on hospitals, and hospitals will not provide you with HBOT unless you have one of the 14 approved indications.

“To find a center, you’re just going to be looking up hyperbaric oxygen [centers]. You’re going to be looking in the private sector, because those are the only people outside the hospital who are going to treat these other indications,” Sonners says.

One alternative is to contact either the International Hyperbaric Association2 (IHA) or Hyperbaric Medical International3 (HMI). These are the two organizations focused on educating the public on the use of HBOT in the U.S., especially for indications that aren’t FDA-approved.

“They have a tremendous amount of resources,” Sonners says. “They also probably help direct people … to centers that might be more local … That’s probably the best. Otherwise, you’d be looking at different manufacturers that produce chambers and how to get those into your home.”

If you’re in New Jersey or Pennsylvania, you can visit one of Sonner’s clinics — New Jersey HBOT Center, or HBOT PA. You can also learn more on HBOTusa.com, which is Sonner’s primary education website. There you can find a list of treated conditions, research, the benefits of HBOT in athletics, testimonials and much more. Sonners has also written a book, “Under Pressure: How One Unexpected Tool Is Revolutionizing Health,” which you can preorder here.

preorder under pressure
– Sources and References

6 vitamin C myths exposed

Reproduced from original article:
https://www.naturalhealth365.com/vitamin-c-benefits-3104.html

by:  

vitamin-c-benefits(NaturalHealth365) Vitamin C, also known as ascorbic acid, is one of the most talked about (and studied) vitamins on the planet.  Yet, despite all the scientific evidence, we still have too many people confused about its benefits – thanks to many misleading “nutritional” articles.

But, to be perfectly clear, vitamin C is absolutely essential for cardiovascular and immune system health.

In the 1980s, Nobel Prize-winning researcher Linus Pauling definitively linked vitamin C with heart health – and stressed the importance of sufficient supplementation. Now, integrative cardiologists – including Mathias Rath, M.D., and Thomas E. Levy, MD, JD – are continuing Pauling’s lifesaving work.

Unfortunately, too many conventionally-trained physicians view high-dosage vitamin C therapy with skepticism – no matter how impressive the results.  Having said that, today we’ll focus on 6 of the greatest myths surrounding vitamin C.

Important point: Vitamin C deficiency is associated with heart disease

In Linus Pauling’s theory, heart disease is actually a manifestation of vitamin C deficiency. And atherosclerosis – with its attendant plaque deposits – is the body’s attempt to heal the cracks in arteries caused by the vitamin C shortfall.

Supplementation with high-dose vitamin C restores heart health in two ways.

Did you know?  The liver is the most important detoxifying organ in the body.  When the liver can’t effectively neutralize and dispose of toxins, they accumulate in the body.  Two essential nutrients for healthy liver function are milk thistle and glutathione.  These two ingredients – plus much more – are now available in an advanced liver support formula.  Click here to learn more.

Vitamin C scavenges harmful free radicals that cause oxidative stress, while functioning as an important building block for collagen – a protein needed to promote healing, structure and stability in arteries.

Since the 1980s, a host of studies have helped to confirm Pauling’s theory.

In a paper published in Journal of Cardiology and Current Research, researchers reported that high-dose vitamin C reduces heart attack and stroke by up to 98 percent.

Now, let’s talk about those 6 vitamin C myths.

Myth #1: There are no studies on vitamin C

In his book Primal Panacea, high-dosage vitamin C pioneer Dr. Levy calls this statement “medical malpractice” and says it would be understandable if voiced by a mechanic or stonemason – but not by a physician.

Dr. Levy points out that a simple PubMed search yields over 60,000 studies on vitamin C – many of them showing positive effects on human health.

A board-certified cardiologist, Dr. Levy has written extensively on vitamin C, including a landmark review of 650 peer-reviewed studies on the effect of oxidative stress on vitamin C levels – as well as on the ability of vitamin C to reverse atherosclerosis.

Myth #2: There is no evidence that vitamin C works

Again, this is absurd.

Dr. Levy references over 1,200 studies showing beneficial effects – and says this only “scratches the surface” of what is known about vitamin C’s therapeutic abilities.

And, there is a problem with what constitutes a “study.”

In order to be acknowledged by the medical community, says Dr. Levy, a study must be large, randomized, placebo-controlled and double-blind.

At first glance, that sounds reasonable.  But, are you ready for a shocker?

Dr. Levy maintains that most prescription drugs currently in use lack this type of rigorous study! (So why is vitamin C held to a stricter standard?)

Dr. Levy points out that a group of patients being given IV high-dosage vitamin C under closely monitored (hospital) conditions “does not count” as a study – even if all patients are cured!

To see evidence of vitamin C’s efficacy, one need look no further than the astounding success of Dr. Paul Marik at Sentara Norfolk Hospital.

Dr. Marik uses a mix of intravenous vitamin C, thiamine and corticosteroids to treat sepsis, a life-threatening systemic infection. To date, the groundbreaking therapy has saved 150 patients from almost certain death.

Myth #3: Vitamin C is unsafe

With a superlative safety profile (and no known lethal dose) vitamin C appears to be one of the safest substances on earth.  In fact, natural health experts note that plain water is more toxic than vitamin C.

And, vitamin C seems to be free of dangerous side effects even at high doses.

The Rath Recommendations may call for over 10,000 mg of vitamin C a day – and some clinicians routinely use doses of 250,000 mg to 300,000 mg a day.  This is an absolutely whopping amount that is over 3,000 times the RDA – yet no serious adverse effects have been reported.

Of course, check first with your integrative physician before beginning any supplementation routine.

It’s worth pointing out: pharmaceutical medications administered in hospitals kill thousands of patients a year.  In fact, a recent Johns Hopkins study reports that 250,000 people die every year from medical errors – making it the third leading cause of death in the nation, right behind heart disease and cancer!

So, one has to wonder, why all the “controversy” surrounding a non-toxic substance like, vitamin C?

Myth #4: Vitamin C causes kidney stones

This myth is based on a medical fact, but is a myth nonetheless.

Experts say that vitamin C can – under certain conditions and in certain forms – contribute to oxalate production, which can in turn contribute to kidney stones.

But, Dr. Levy notes that the presence of high oxalate is not enough to create kidney stones.

For many, the matter was put to rest by a rigorous 14-year study of 85,557 women conducted by researchers at prestigious Harvard Medical School – in which the team found no link whatsoever between vitamin C intake and kidney stones.

Vitamin C has been further vindicated by additional studies, showing that the nutrient actually lowers the incidence of kidney stones.

Myth #5: You can get enough vitamin C through diet

The current RDA for nonsmoking adults is a paltry 60 mg of vitamin C a day – roughly the amount in one small orange.  Although this is enough to prevent the serious medical condition known as scurvy, natural health experts decry it as ridiculously low.

Of course, more vitamin C is required to combat atherosclerosis and heart disease.  In fact, one study showed that it takes 1,500 mg per day to prevent or reverse atherosclerosis in 60 percent or more of the population.

This would require consuming over a dozen red peppers and close to two dozen oranges – more than most people are willing to eat.  And, when you consider that many people consume the Standard American Diet (SAD), notoriously low in fresh fruits and vegetables, the need for high-quality supplementation for most is clear.

Naturally, it doesn’t hurt to raise your dietary vitamin C intake as well – which you can do by eating organic citrus fruits, red peppers, strawberries, kiwi fruit and broccoli.

Remember: a wide range of factors – including infection, physical and emotional stress, dental toxicity issues, smoking, alcohol use, medications and environmental toxins – can drain the body stores of vitamin C.

Myth #6: Excess amounts of vitamin C are excreted through urine

Vitamin C proponents say that this is akin to saying that water is excreted in urine – which means that it is unneeded by the body – a clearly misguided belief.

The truth is, water performs many life-sustaining functions before being excreted – and the same is true of vitamin C.  It is true that vitamin C is water-soluble – and, it is excreted through urine.  But, not before it confers a host of cardiovascular benefits.

So, myths aside, we know that vitamin C is effective, non-toxic and safe. With heart disease claiming 640,000 lives a year, it seems unsafe not to use vitamin C to avoid unwanted health outcomes.

Editor’s note: The NaturalHealth365 Store offers the finest quality vitamin C supplements on the market.  Click here to shop now.

Source for this article include:

NIH.gov
CNBC.com