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Water gives us life, we die without it. But water contains Fluoride, Arsenic, Lead, Chlorine and many other toxins. Be careful what you drink!

 

Why are these powerful natural antibiotics better than popping a toxic pill?

Reproduced from original article:
www.naturalhealth365.com/powerful-natural-antibiotics-3273.html

antibiotics

(NaturalHealth365) In November 2019, the U.S. Centers for Disease Control and Prevention (CDC) admitted that more people are contracting and dying from antibiotic-resistant superbugs than anyone previously thought. We can’t say we’re shocked – since we now know that antibiotics are an over-prescribed class of drugs.  Fortunately, we have something as simple as tea tree oil that could help put an end to this unnecessary human suffering.

Plenty of research suggests that natural antibiotics like tea tree oil, oregano oil, and garlic can be just as effective as synthetic antibiotics at killing harmful pathogens. And with what is already known about garlic benefits, it’s clear that this is promising in the fight against “superbugs.”

Studies show these natural antibiotics effectively eliminate the threat of infections

On average, someone in America dies from an antibiotic-resistant infection every 15 minutes!  And this doesn’t even include the millions of other people who are simply suffering from bugs of all kinds that are not (yet) resistant to conventional drugs.

Fortunately, it seems that natural remedies really can make a difference. Here’s a quick look at some recent research showing how natural compounds like garlic benefits someone who is fighting against an illness or infection:

  • 2019 thesis work out of Aydın Adnan Menderes University in Turkey revealed that tea tree oil was nearly as effective as pharmaceutical antibiotics at killing bacteria. The paper’s author points out that because natural remedies like tea tree oil can take longer to produce a beneficial result, the true effectiveness of the tea tree oil may not have been fully captured in the study and that more research is needed. Tea tree oil and other organic compounds like oregano oil tend to have far fewer side effects compared to synthetic drugs, so it may be safer to use a more potent concentration of these natural antibiotics.
  • In 2014, researchers published a paper in Global Advances in Health and Medicine that explored whether herbal remedies would be effective at treating small intestine bacterial overgrowth (SIBO). In a study involving more than 100 patients with SIBO, the researchers discovered that herbal and nutraceutical therapies were just as effective at treating the bacterial overgrowth as a powerful antibiotic drug known as rifaximin.
  • A 2012 study published in Journal of Antimicrobial Chemotherapy showed that a compound in garlic called diallyl sulfide is 100 times more effective than popular antibiotics erythromycin and ciprofloxacin at fighting the Campylobacter bacterium – a leading cause of gastrointestinal illnesses and a main trigger for a frightening paralyzing disorder known as Guillain-Barré syndrome.

Want a cold and flu-free season? Practice these five tips regularly

The tingle in your throat. The pressure in your ears. The achy feeling in your muscles. The mental fogginess that leaves you spinning your wheels at work. You know what the early warning signs and symptoms of a cold look like.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

So, in addition to adding oregano oil, garlic, tea tree, and other natural antibiotics to your self-care routine, be sure to check out these other natural tips to boost your immune system and keep you from having to use a sick day this winter:

  1. Supplement your diet with antioxidants, probiotics, and other nutrients that can keep you healthy and/or ease your symptoms if you do fall under the weather – we’ve highlighted a few before, including raw honey, olive leaf extract, ginger, and herbal tea.
  2. Drink lots of water – staying well-hydrated helps your body flush itself of germs and toxins.
  3. Wash your hands with soap and warm water regularly – but steer clear of hand sanitizers, since they make it easier for harmful chemicals like BPA to get absorbed through your skin.
  4. Protect your sleep at all costs. Getting fewer than the recommended 7 to 9 hours of sleep per night can dramatically impair your immune system.
  5. Stay on top of your stress with techniques like exercise, mindfulness meditation, and journaling. Being stressed out doesn’t exactly cause you to fall ill, but it will make you more likely to fall ill if you come in contact with germs or someone else who’s already sick.
  6. And, of course, our most important tip: keep plenty of (high quality) vitamin C around to maintain a strong immune system – especially during the winter months.

Bottom line: many of these natural remedies are a much better way to keep your body healthy and strong – without threatening the health of your liver, and other vital organs, due to the toxicity of synthetically-produced drugs.

Sources for this article include:

Kidshealth.org
CDC.gov
UWhealth.org
Researchgate.net
Sciencedaily.com
Academic.oup.com
NIH.gov
NYTimes.com

Fibromyalgia

What is Fibromyalgia?

Fibromyalgia is a chronic condition, typically very painful, especially in response to pressure, and sometimes patients have symptoms like stiff muscles, joints and connective tissues.
Other symptoms often include depression, anxiety, sleep disturbance, difficulty swallowing, bowel and bladder problems, numbness and tingling, muscle spasms or twitching, weakness, nerve pain, palpitations,
cognitive dysfunction (“foggy thinking”).
Around 2% of the population are affected, usually between the ages of 20 and 50, although not all patients have all symptoms.
Women are nine times more likely than men to suffer from the condition, giving weight to the theory that hormones play a big part in the cause and treatment.
Diagnosis is difficult because there is no formal test. Symptoms are vague and similar to many other conditions.
Often patients with celiac disease are mistakenly diagnosed with Fibromyalgia, and do better on a gluten-free diet.
In fact, nearly everyone will do better on a gluten-free diet, or even better, a diet free from all grains, flour and any other product of grains, regardless of refined, wholemeal or any other form.
Some medical specialists say it is “all in the head” but few patients would agree with this!

Testing

Although there is no formal testing for fibromyalgia, the following tests should be arranged by the doctor to eliminate some factors that may indicate or aggravate Fibromyalgia:

  • Ferritin (Iron Study) – A serum ferritin level under 50 ng/ml means a 650% increased risk for Fibromyalgia
  • Thyroid Function – If autoimmune hypothyroidism is present, it should be treated first to see if Fibromyalgia symptoms subside
  • Other autoimmune conditions – Lupus, Rheumatoid Arthritis and others can resemble Fibromyalgia symptoms and should be treated first
  • CRP (C-Reactive Protein) – An inflammation marker. Source of any inflammation should be treated first
  • The FM/a blood test (plasma and PBMC (Peripheral Blood Mononuclear Cells) – Tests cytokine concentration. Low cytokines may indicate Fibromyalgia

Treatment

Doctors say there is no known cause or cure. However, some approaches can be very effective in reducing symptoms, including:

Therapeutic options

  • Mindfulness Training reduces psychological distress and depression
  • Yoga, Tai-Chi and other stretching exercises are helpful as they stimulate the lymph glands, increasing our HDL (good cholesterol), improving waste product and toxin removal, also reducing pain, fatigue, mood, cortisol levels and improves coping ability

Diet

  • Raw Food has been shown in studies to significantly improve the majority of fibromyalgia patients
  • Vitamin C and Broccoli consumption in a study found that the combination of 100mg of vitamin C from food, plus a 400mg broccoli supplement reduced pain by 20% and decreased 17% in Fibromyalgia impact scores

Things to avoid

Exposures to toxins definitely increase fibromyalgia risk:

  • Breast Implants have been linked to cancer, autoimmune disease, fibromyalgia and chronic pain
  • Aspartame (an artificial sweetener) should be eliminated from the diet, as it turns into formaldehyde in the body, which can aggravate fibromyalgia.
    Natural sweeteners such as Erythritol, Xylitol and pure Stevia are healthy alternatives
  • MSG (MonoSodium Glutamate) should be eliminated from the diet. Known to cause headaches and fibromyalgia
  • Vaccine Adjuvants containing mercury or aluminium have been shown to cause musculoskeletal pain conditions like fibromyalgia
  • Fluoride comes from fluoridated tap water, foods irrigated with fluoridated water, toothpaste, dental treatments and antibiotics, and must be avoided. A fluoridated water supply should be switched to rainwater and/or install a Reverse Osmosis water system for all drinking and cooking. Ordinary water filters do not remove fluoride, and even boiling water makes little difference

Prescription Medications increase risk

Many prescription medications increase risk of fibromyalgia, or actually cause it.

  • Statin Drugs reduce CoQ10 and vitamin D3, causing hundreds of health problems, including fibromyalgia and muscle pain, vastly outweighing any benefit in many cases
  • Prescription antidepressants like Celexa (Citalopram), Paxil (Paroxetine) and Prozac (Fluoxetine) include fluoride which makes fibromyalgia even worse, and causes weight gain.
    Antidepressants increase risk of cancer by over 40%, and most of the time do not work any better than a placebo
  • Many drugs contain bromide, which is even worse than fluoride, and more easily displaces iodine from the thyroid gland
  • Antibiotics destroy many bad bacteria, but also much of the good bacteria as well, compromising our immune system, which can take up to two years to rebuild
  • Paracetamol, Panadol, Tylenol and other names for acetaminophen should be avoided as studies show them to start causing liver issues even at the recommended dose two 500 mg tablets four times a day (4000 mg) for a few days. Unfortunately, patients who experience a lot of pain invariably over-dose, and just a 50% increase starts causing severe liver damage. The advertising slogan “safe and effective” is one of the biggest lies of the drug industry, and the most common cause of liver poisoning in the Western world. The majority of all patients on the liver transplant waiting list are there because of Panadol overdose. Panadol also reacts with an enzyme in the body to destroy our natural glutathione, which is one of the body’s main defenses against pathogens, often called the “master antioxidant”. Less glutathione means more Fibromyalgia

Here is a list of some drugs commonly prescribed that contain Fluoride or Bromide, two halogens that displace iodine from the thyroid and cause hypothyroidism, Hashimoto’s disease, depression, weight gain, hair loss, cancer, and will aggravate Fibromyalgia:

  • Advair (fluticasone) – fluoride
  • Alphagen (brimonidine) – bromide
  • Atrovent (Ipratropium) – bromide
  • Avelox (moxifloxacin) – fluoride
  • Adovart (dulasteride) – fluoride
  • Celebrex (celecoxib) – fluoride
  • Celexa (citalopram) – fluoride and bromide
  • Cipro (ciprofloxacin) – fluoride
  • Clinoril (sulindac) – fluoride
  • Combivent (from the ipratropium) – bromide
  • Crestor (rosuvastatin) – fluoride
  • Diflucan (fluconazole) – fluoride
  • DuoNeb (nebulized Combivent) – fluoride
  • Enablex (darifenacin) – bromide
  • Flonase (fluticasone) – fluoride
  • Flovent (fluticasone) – fluoride
  • Guaifenex DM (dextromethorphan) – bromide
  • Lescol (fluvastatin) – fluoride
  • Levaquin (levofloxacin) – fluoride
  • Lexapro (escitalopram) – fluoride
  • Lipitor (atorvastatin) – fluoride
  • Lotrisone topical cream – fluoride
  • Paxil (paroxetine) – fluoride
  • Prevacid (lansoprazole) – fluoride
  • Protonix (pantoprazole) – fluoride
  • Prozac (fluoxetine) – fluoride
  • Pulmicort (budesonide) – fluoride
  • Razadyne (galantamine) – bromide
  • Risperdal (risperidone) – fluoride
  • Spiriva (tiotropium) – bromide
  • Tobra Dex (from dexamethasone) – fluoride
  • Travatan (travoprost) – fluoride
  • Triamcinolone – fluoride
  • Vigamox (moxifloxacin) – fluoride
  • Vytorin (from eztimibe) – fluoride
  • Zetia (eztimibe) – fluoride

An immune response to intestinal bacteria may cause some symptoms, so an alkaline diet with plenty of enzyme-rich raw vegetables and fresh fruit may help, along with a little cheese, yogurt, whey, fermented vegetables such as Sauerkraut, and/or supplemental probiotics such as Acidophilus
to build up beneficial intestinal bacteria. 75% of our immune system is in the gut, and this is where the immune system often first breaks down.

MSG (monosodium glutamate) has been shown to aggravate symptoms, so most processed food, which contains MSG, often hidden in the ingredients list by being called other names or chemicals, should be eliminated.

Eliminating yeast from the diet may also help. Yeast is a raising agent found in most breads and other flour-based baked foods, also Vegemite. Changing to a fresh food diet of vegetables and fruit can eliminate yeast, lose excess weight, build immunity and improve general health.

Casein from milk and other milk products may also help, although some people are sensitive to dairy products and do better with no milk or other dairy products.

Food allergies can be a problem and I would start by eliminating wheat, flour, bread, cakes, anything made from flour, sugar, soy, milk, corn, eggs and nuts for at least a week or two.
If that helps, introduce them back into the diet one at a time (except sugar, which should be omitted forever, and all flour products), until the culprit is found.

If that is not enough, see my Vaccinations article and read about the relationship between Panadol, Vaccinations, Glutathione and Autism.

Many Fibromyalgia patients also suffer from IBS (Irritable Bowel Syndrome), CFS (Chronic Fatigue Syndrome), RA (Rheumatoid Arthritis) and SLE or Lupus (Systemic Lupus Erythematosus), but the above treatments can improve all of these conditions.
While these natural alternatives may not work for everyone, nearly all patients report improvement in their condition, and of course, these are all good for weight loss, fighting diabetes, cardiovascular disease, Alzheimer’s disease, better sleep, improved mood, reduced pain, better pain tolerance, building muscle and reduced cancer risk. Many patients are deficient in GH (growth hormone) so high-intensity exercise and weight loss will help by increasing natural production of Growth Hormone.

LeanMachine online supplements

Updated 24th January 2020, Copyright © 1999-2020 Brenton Wight and BJ&HJ Wight trading as Lean Machine abn 55293601285

Vitamin C prevents cell damage from toxic water

Reproduced from original article:
www.naturalhealth365.com/cell-damage-antioxidants-3236.html
by:  

cell-damage-toxic-water

(NaturalHealth365) Hexavalent chromium is a harmful industrial contaminant that’s been found in public drinking water throughout the nation. According to the Occupational Health and Safety Administration (OSHA), the contaminant is carcinogenic; exposure can also lead to health problems like organ damage and asthma. But, given how serious this environmental toxin can be, you may be surprised to learn that antioxidants like vitamin C could help.

Also known as ascorbic acid, vitamin C is a well-studied nutrient that has several known health benefits. Now, new research out of Olivet Nazarene University in Illinois shows that both vitamin C and other antioxidants may play a key role in protecting you against this potentially dangerous chemical.

Vitamin C protects you against cell damage from industrial toxins

Researchers from The University of Illinois conducted a study to figure out if the antioxidants vitamin C and epigallocatechin gallate (found in green tea) could prevent the type of cell damage and toxicity caused by exposure to hexavalent chromium.

To briefly summarize their findings:

  • Oxidative toxic effects can occur in cells when exposed to water that contains hexavalent chromium at a concentration of 200 parts per billion or more.
  • The toxic effects are mitigated when the same contaminated water interacts with vitamin C at a concentration of just 10 parts per million.
  • Toxic effects of hexavalent chromium are also mitigated when water interacts with the antioxidant epigallocatechin gallate at a concentration of 15 parts per million.

It’s a good sign when new findings corroborate previous research. For instance, last year we reported on the fact that vitamin C has also been shown to chemically destroy another harmful substance – chlorine.

Additionally, other experiments have determined bacterial DNA mutations that normally occur after exposure to 20 parts per billion of hexavalent chromium do not occur when the same bacteria are exposed to 20 parts per million of vitamin C.

Do NOT ignore the health dangers linked to toxic indoor air.  These chemicals – the ‘off-gassing’ of paints, mattresses, carpets and other home/office building materials – increase your risk of headaches, dementia, heart disease and cancer.

Get the BEST indoor air purification system – at the LOWEST price, exclusively for NaturalHealth365 readers.  I, personally use this system in my home AND office.  Click HERE to order now – before the sale ends.

What can we take away from this new data? The researchers suggest that hexavalent chromium is so harmful for human health because it promotes cell damage via oxidization (like metaphorical rust on cells). It makes sense then that antioxidants including vitamin C can be effective at combating these oxidizing effects.

Take advantage of these five other health benefits of vitamin C

Of course, conventional science will insist that we “need more research” to determine if adding vitamin C to your diet could counteract the harmful effects of hexavalent chromium exposure – something that as many as 200 million Americans face.

But, in the meanwhile, check out these other reasons to add more vitamin C  to your diet:

  1. Helps your body produce collagen, the most abundant protein necessary in skin, joints, tendons, and other connective tissues
  2. Accelerates wound healing.
  3. Improves blood vessel health and therefore enhances cardiovascular health.
  4. Reduces the symptoms of seasickness.
  5. Enhances your body’s ability to absorb iron from food and therefore can protect against anemia.

According to Mayo Clinic, you should aim for around 65 to 90 milligrams of vitamin C per day.  But, naturally, integrative healthcare providers will tell you that’s too little – especially for chronically sick people.

You can find more vitamin C in foods like organic kiwi fruit, kale, broccoli, papaya, and cauliflower.  But, again, if you’re not feeling well – you’ll probably need a lot more vitamin C (than found in food) and require some form of supplementation.

Sources for this article include:

Sciencedaily.com
Healthline.com
Medicalnewstoday.com
Mayoclinic.org
OSHA.gov

5 Natural Heartburn Remedies Proven to Beat Drugs

© 30th October 2019 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
https://www.greenmedinfo.health/blog/5-natural-heartburn-remedies-proven-beat-drugs

Posted on:  Wednesday, October 30th 2019 at 12:30 pm

Here are five natural heartburn remedies that went head to head with drugs and won

Whether you call it heartburn, acid reflux, GERD, or just indigestion, the discomfort is unmistakable. It’s a sour taste at the back of your throat… a burning sensation in the middle of your chest… a persistent dry cough… a painful sensation in your stomach.

Over 60 million Americans get the symptoms at least once a month. And millions every day reach for over-the-counter antacids like Tums. Others rely on histamine blockers like Tagamet (cimetidine), Pepcid (famotidine), or Zantac (famotidine).

Heartburn is now so widespread that the third leading class of drugs on the market is proton pump inhibitors (PPIs). These drugs include Prilosec (omeprazole), Nexium (pantoprazole), and Prevacid (lansoprazole).

Proton Pump Inhibitors were originally prescribed for short-term treatment of peptic ulcers. But today long-term use of these drugs is common for the relief of heartburn and acid reflux. And they’ve been associated with a long list of serious side effects including:

  • Vitamin B12 deficiency
  • Deficiencies of magnesium, zinc and calcium
  • Increased bone and hip fractures
  • Irritable bowel disease
  • Pneumonia
  • Vitamin C Deficiency
  • Gastric Cancer
  • Myopathies
  • Cognitive malfunction
  • Food allergies
  • Clostridium Difficile Diarrhea (C. Diff)

[View the entire list of 30+ adverse effects on GreenMedInfo’s Acid Blocker Research page.]

And none of those pharmaceutical remedies get to the immediate triggers or the root cause of acid reflux. Some aren’t even very good at relieving the symptoms.

Here are five natural remedies that went head to head with drugs and won.

1. Melatonin Beats Prilosec

Brazilian researchers conducted a single blind randomized study of patients suffering from gastro-esophageal reflux disease (GERD). Every day half the patients took 20 mg of omeprazole (Prilosec). The other half took a supplement containing melatonin as well as l-tryptophan, vitamin B6, folic acid, vitamin B12, methionine and betaine.

After just 40 days 100% of the melatonin group had a complete remission of their symptoms. But only 65.7% of the Prilosec group got relief.[i]

Another study of 34 GERD sufferers found that melatonin accelerates the healing effect of omeprazole and therefore shortens the duration of treatment and minimizes adverse side effects.[ii]

And a case study published in Alternative Therapies In Health and Medicine reported that a 64 year-old woman with GERD wanted an alternative to PPIs because she already suffered from osteoporosis. Her doctor found that after 40 days on 6 mg of melatonin she was able to discontinue her PPI without returning symptoms.[iii]

2. Gluten-Free Diet (GFD) Rapidly Improves GERD

Foods containing gluten are a frequent cause of heartburn. Eliminating gluten can resolve the problem.

A study in Argentina evaluated 133 adult celiac disease patients and 70 healthy controls. For four years the participants answered questionnaires about GERD symptoms.[iv]

At the beginning of the study 30.1% of the celiac patients had moderate to severe GERD compared to 5.7% of the healthy controls. After just three months on a gluten-free diet, celiac patients rapidly improved their GERD symptoms. Their symptom rates dropped to those of healthy controls.

And Italian researchers found that a gluten-free diet resolved non-erosive reflux disease in celiac patients after just eight weeks with no recurrence at 12, 18 and 24 months.[v]

3. Ginger Better Than Prevacid

Researchers in India compared ginger to lansoprazole, sold under the brand name Prevacid.[vi]

In an article published in the journal Molecular Research and Food Nutritionthey found that one compound in ginger was 6 to 8 times more potent than Prevacid at inhibiting acid production. In addition, ginger has powerful antioxidant properties that protect fats from oxidizing and shield DNA from damage. The researchers concluded that specific fractions within ginger have “potential in-expensive multistep blockers against ulcer.”

4. Acupuncture More Effective Than Proton Pump Inhibitors

When PPIs prove ineffective for patients, doctors typically double the dose. University of Arizona researchers compared a second dose of proton pump inhibitors to acupuncture treatments in GERD patients. In a 4-week randomized study of 30 patients, half were assigned to take a double dose of their PPI. The other half took their normal dose but received acupuncture treatments twice a week.

The acupuncture group experienced significant decreases in daytime heartburn, night-time heartburn, and acid regurgitation. They also significantly improved their general health. Those taking a double dose of their PPI did not have any significant changes.[vii]

5. Water Lowers Stomach Acid Faster Than Drugs

Greek researchers tested various antacids and PPIs against drinking a glass of water to reduce stomach acid. They gave 12 healthy subjects a single dose of either water (about 7 ounces), an antacid, Ranitidine (Zantac), Omeprazole (Prilosec), Esomeprazole (Nexium), or Rabeprazole (AcipHex). Then they monitored their stomach acid for six hours.

They found that far and away water worked fastest to decrease stomach acid taking only one minute to be effective. The antacid took twice as long and the drugs took anywhere from 50 to 175 minutes to match water.[viii]

For more information on how to relieve symptoms of acid reflux, read Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally.

Originally published: 2014-09-28

Article updated: 2019-10-30


References

[i] Ricardo de Souza Pereira, “Regression of gastroesophageal reflux disease symptoms using dietary supplementation with melatonin, vitamins and aminoacids: comparison with omeprazole.” J Pineal Res. 2006 Oct;41(3):195-200. PMID: 16948779

[ii] Tharwat S Kandil et al, “The potential therapeutic effect of melatonin in Gastro-Esophageal Reflux Disease.” BMC Gastroenterol. 2010;10:7. Epub 2010 Jan 18. PMID: 20082715

[iii] Melvyn R Werbach, “Melatonin for the treatment of gastroesophageal reflux disease.” Altern Ther Health Med. 2008 Jul-Aug;14(4):54-8. PMID: 18616070

[iv] Fabio Nachman et al, “Gastroesophageal reflux symptoms in patients with celiac disease and the effects of a gluten-free diet.” Clin Gastroenterol Hepatol. 2011 Mar;9(3):214-9. PMID: 20601132

[v] Paolo Usai et al, “Effect of gluten-free diet on preventing recurrence of gastroesophageal reflux disease-related symptoms in adult celiac patients with nonerosive reflux disease.” J Gastroenterol Hepatol. 2008 Sep ;23(9):1368-72. PMID: 18853995

[vi] Mugur N Siddaraju, Shylaja M Dharmesh Inhibition of gastric H+, K+-ATPase and Helicobacter pylori growth by phenolic antioxidants of Zingiber officinale. Mol Nutr Food Res. 2007 Mar;51(3):324-32. PMID: 17295419

[vii] R Dickman, E Schiff, A Holland, C Wright, S R Sarela, B Han, R Fass, “Clinical trial: acupuncture vs. doubling the proton pump inhibitor dose in refractory heartburn.” Aliment Pharmacol Ther. 2007 Nov 15;26(10):1333-44. PMID: 17875198

[viii] Karamanolis, G et al, “A glass of water immediately increases gastric pH in healthy subjects.” Dig Dis Sci. 2008 Dec;53(12):3128-32. PMID: 18473176

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

The Little Known Miracle of Life: Fulvic acid

© 7th November 2019 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
www.greenmedinfo.health/blog/little-known-miracle-life-fulvic-acid

Posted on: Thursday, November 7th 2019 at 12:30 pm

In the beginning, the earth was blessed with rich, fertile soil and lush vegetation. The soil was teaming with microbes — bacteria, fungi, and protozoa, to name a few. In the perfect cycle of life, microbes in the soil break down dead plant material and create substances and nutrients that nourish plants. When humans eat these plants, we enjoy the nutrients that they provide

The microbes in the soil make the hidden treasure called fulvic acid, the miracle of life. Fulvic acid is not a vitamin or a mineral and science cannot synthesize this substance in a laboratory. Our bodies require it for optimal health, but, we no longer get fulvic acid in adequate amounts from our food.

While the scientific research is growing in support of fulvic acid, there are less than 1,750 studies on PubMed.gov. One needs to dig around to find fulvic studies related to human benefits, but information and clinical evidence exists. This is not “just another supplement” but a powerful, life-giving substance that is quietly disappearing from our food and this is taking a toll on human health.

Fulvic acid has been reported to rejuvenate health and bring a multitude of benefits that are unmatched by any other natural substance.

Fulvic acid (FA) has been used for 3,000 years as Shilajit in Indian medicine.

Carrasco-Gallardo stated, “It is likely that the curative properties attributable to shilajit are provided by the significant levels of fulvic acids that shilajit contains, considering that fulvic acid is known by its strong antioxidant actions.” [v]

Historically, it was believed that fulvic acid/Shilajit had immune-modulating, antioxidant, diuretic, antihypertensive, and hypoglycemic benefits. [Winker][Trivadi] FA was used in diabetes, and to support the urinary, immune, digestive, cardiac, and nervous systems. [xxiv][i][ii][viii]

In Ayurveda literature it is called “rasayana” or rejuvenator, enhancing the quality of life. [xxxviii][xv]

Benefits

Fulvic acids can be found in compost or peat, lignite (brown coal which gives inferior fulvic acid) or ancient humic deposits that come from deep within the earth. Unlike other deposits formed over time deep below the earth’s surface, like coal, oil and natural gas, humic deposits are safe, providing powerful compounds that provide an impressive number of benefits for plants, humans and animals.

  • enhances the body’s absorption of vitamins and minerals [xxxix]
  • anti-inflammatory effects [iv][x][xiv][xxxvii][xxxiii]
  • anti-allergy [xl]
  • improves many aspects of eczema [xiv]
  • speeds skin healing [xxix][xiv][xxxvii]
  • enhances healing of wounds infected with drug-resistant pathogens [xliv][xlii]
  • protects against free radical damage as an antioxidant [iv][xxxiv][xxv]
  • anti-aging benefits [v]
  • improves gut flora and gut health [xxxix]
  • anti-diarrheal effects in animals and humans [xxvi]
  • improves energy levels [xxiv]
  • reduces oxidative stress [xxxix]
  • useful in treatment of osteoarthritis patients [xix]
  • shows antiviral activity, interfering with a virus’ ability to attach to a host cell, penetrate the host cell, and reproduce itself [xxii][xxviii]
  • displays antimicrobial activity [xxxvi]
  • displays antifungal activity [xiii][xxxii]
  • effective for the management of oral biofilm infections [xxxiii]
  • anti-aging effect on the skin, increasing fibroblast viability and reducing collagen degradation [xxi]
  • neuroprotective, improves memory and brain function [v][ix][xvi]
  • supports the immune system [xxxix]
  • stimulates metabolism [vi]
  • cleanses toxins and heavy metals from the body [xviii][vii][xxiii]
  • shows immunomodulatory activity [xxxi]
  • modulates homocysteine and pro-inflammatory mediators linked to atherosclerosis [xii]
  • promotes ulcer healing [xv][xxxi][xli]

Science cannot create fulvic acid

Fulvic acid offers a seemingly endless spectrum of benefits for human and animal health that would make any pharmaceutical company nervous. Fulvic acid cannot be made by man because it involves photosynthesis and humification. The process that creates fulvic acid requires nature’s recyclers, microorganisms, working in fertile, rich soil over a long period of time. Microbes decompose organic material (manure, compost, decaying plant material), in the soil to create nutrients for the plant including trace minerals, carbon, hydrogen, oxygen, nitrogen, phosphorus, and potassium. Microbes make the minerals in the soil into a useful form for plants and over time the microbes help create an amazing substance called humus (hyoo-muh s).

“Essentially, All Life Depends Upon The Soil … There Can Be No Life Without Soil And No Soil Without Life”

~ Charles E. Kellogg, head of the Soil Survey in the United States Department of Agriculture (USDA) for 37 years (1934-1971)

We never had to worry about getting enough fulvic acid, it simply existed in our soil and in our food, since time began. Fertile soil, and the microbial life within it, is a highly valuable natural resource that is critical for food security and for human health. Fertile soil is teaming with microbial life (it is interesting to note that there are more bacteria in two spoonfuls of rich, fertile soil than there are humans on planet earth). Sustainable farming practices that add compost and organic compounds to the soil help create a robust microbial community. Microbes are required for the cycle of life. They work to break down plant and animal matter, and over hundreds and thousands of years, fulvic acid is one of the end products of decomposition.

Common agricultural practices cause the loss of fulvic acid in food and the progressive deterioration of human health

Over the past 50 to 100 years, farming practices that sustained humans for thousands of years have drastically changed. Chemical fertilizers, herbicides and pesticides were created to increase crop yield, kill insects and control weeds. Modern agricultural practices increase the amount of food produced but the toll this has taken on soil microbes, plant nutrients and human and animal health is underappreciated.

While attempting to kill the pests and weeds and bolster plant production, the chemicals used in agriculture have inadvertently attacked friendly troops in the soil jungle.

The price of growing food this way is dramatically altering the natural recycling process required in nature, and the downstream effects on human health are mounting.

Fulvic acid may seem like “just another nutrient” that is declining in food, but it is actually the most important health-building compound because it is nature’s intended vehicle for transporting minerals and other nutrients into living cells.

Fulvic acid is nature’s answer to depleted food and too many toxins

Fulvic acid and humic acid are the key substances found in humus, the end result of the humification process where microbes in the soil break down once living matter, usually plants. It is believed that most of the health benefits attributed to Shilajit and humic substances are primarily due to the presence of fulvic acid. [v]

Fulvic acid is a very small molecule of low molecular weight. It is smaller than humic acid and penetrates the cell membrane and even the mitochondria. [v] Because fulvic acid bonds easily to nutrients like vitamins and minerals, it efficiently delivers nutrients where they are needed. Without fulvic acid our bodies’ ability to absorb nutrients (from food or supplementation) is diminished. [xxiv]

Fulvic acid’s small molecular weight coupled with the fact that it is water soluble at all pH levels, makes it superior for working in the body to:

  • deliver nutrients
  • bring antioxidant benefits
  • remove cellular waste products and toxins [xliii]

“You can trace every sickness, every disease and every ailment to a mineral deficiency.”

~Dr. Linus Pauling, awarded two Nobel Prizes

It is well known that minerals are required for a range of biochemical processes, but mineral deficiencies are epidemic. Our food lacks the vitamin and mineral content that it should have and most supplements do not absorb well enough to correct mineral deficiencies. The fulvic acid complex contains bioavailable minerals and trace elements that are desperately needed to combat widespread mineral deficiency in humans.

Fulvic acid is nature’s answer to the problem that man has created with over-farming and the production of processed foods.

Fulvic acid is a magical vehicle with 60 seats

The main components of fulvic acid are carbon, hydrogen and oxygen. These molecules in fulvic acid easily bond to other molecules and transport them through the body. It can possess over 70 trace elements, electrolytes, polyphenols, flavonoids, and essential amino acids.

Naturopathic physician, Dr. Daniel Nuzum, has been studying fulvic acid since 1998. He has used fulvic acid supplements with thousands of patients, and he researches and teaches extensively about fulvic acid. Very few doctors can make this claim, and have little to no experience with fulvic acid. Dr. Nuzum is an expert and he is able to communicate a difficult concept in a way that is easy to understand. “Fulvic acts like the FedEx truck and the garbage truck,” Dr. Nuzum explained. “It delivers nutrition into the cell and carries the trash (toxins & waste) out too!”

Fulvic acid has 60 receptor sites and because it is a carbon-based compound, it bonds easily to nutrients. Dr. Nuzum likens fulvic acid to a 60-passenger bus carrying nutrients in each of the 60 seats. The fulvic acid bus travels along to cells needing a nutrient package delivered. When it drops off the nutrient package, a seat is empty on the fulvic acid bus, so it picks up cellular waste and toxins, like the garbage man, and removes them from your system.

The missing puzzle piece

Many people are feeling the effects of low nutrient absorption, even in the presence of a good diet with regular intake of supplemental vitamins and minerals. This information about fulvic acid is the missing puzzle piece for many people seeking health. Whether you are fighting an infection, rebuilding health, or desire anti-aging strategies, add fulvic acid daily to help your body absorb and use needed nutrients. Take advantage of this powerful electrolyte and antioxidant.

Increase cellular voltage to increase health and energy

Fulvic acid has highly active carbon, hydrogen, molecular oxygen (available oxygen) and enables better electrolyte balance. It recharges cells allowing them to carry an electrical charge longer than normal and survive longer as a cell.

Your body must get enough electrons to keep cells at a healthy, healing voltage. While proper nutrition is a critical piece, it is not enough without voltage. This is where fulvic acid comes in to help. Fulvic acid brings molecular oxygen into the body, increasing the oxygen concentration.

CareyLyn Carter, biochemist and researcher said in an interview, “Fulvic acid molecules act like mini-batteries, going around and charging everything that it comes in contact with. It raises the voltage. When our cell’s membranes are fully charged, nutrients can get inside the cell more easily. When nutrients are inside cells they are available for biochemical processes that support our wellness.”

A closer look at fulvic acid for skin conditions, cancer and brain health

Fulvic acid improves skin conditions

Fulvic acid has anti-inflammatory properties.

A randomized, double blind, controlled study showed that fulvic acid significantly improves inflammatory skin conditions, like eczema with topical use, twice daily. It has been shown to be a safe and effective treatment for skin infections, and would be useful for humans and animals. [xiv]

It was found that fulvic acid reduces the pH of the skin, relieves the itch and improves the appearance of the skin rash. [xiv] FA relieves inflammatory skin conditions. [xxxvii]

Fulvic acid has antimicrobial properties and is a safe and effective topical treatment for skin infections. [xxxvi] Previously studies were cited supporting the use of fulvic acid and humic substances for wounds, rashes and fungal infections.

Fulvic acid has anti-cancer actions

Fulvic acid and the humic compounds are potential cancer chemopreventive agents [xxvii] and have been shown to induce cancer cell apoptosis. [xx]

Fulvic acid and humic substances have actions that combat certain cancer risk factors:

  • free radicals (fulvic acid acts as an antioxidant) [v][xliii][xxx]
  • toxins and heavy metals (fulvic acid bonds to and removes toxins and heavy metals) [xviii][vii][xxiii]
  • UV Radiation (fulvic acid is a photoprotective agent) [xxiv]
  • diabetes (humic substances showed hypoglycemic effects in animal studies) [xxxv]
  • inflammation (Winkler and Ghosh stated in a 2018 review study “there is substantial evidence to pursue FvA (fulvic acid) research in preventing chronic inflammatory diseases, including diabetes.”) [xxxix]

Huang showed that fulvic acid suppresses resistin. High levels of serum resistin are associated with several types of cancer and is thought to play a role in the development of colorectal cancer (CRC) by initiating the adhesion of colorectal cancer cells to the endothelium. FA inhibits the adhesion of CRC activated by resistin.[xvii]

Fulvic acid is neuroprotective and gives brain benefits

The Journal of Alzheimer’s Disease, published a study in 2011 that concluded, fulvic acid “has several nutraceutical properties with potential activity to protect cognitive impairment.” Researchers showed evidence that fulvic acid inhibited the formation of intracellular tangles of tau protein, seen in Alzheimer’s disease. [ix]

How to supplement with fulvic acid

Natural sources of fulvic acid

As discussed, conventional food production methods are destroying microbes in the soil, therefore it is imperative to eat the highest quality, organically grown food possible to increase the fulvic acid content and nutrient content of the food.

Organic vegetables

It is possible to get fulvic acid from plants, provided that they have been grown organically, in fertile soil, rich in humic substances. As you know from the earlier discussion on current agricultural practices, this is very difficult to find these days so most people benefit from taking fulvic acid as a supplement.

The best organic vegetables, in terms of fulvic acid, are the root vegetables like radishes, carrots and beets, but there is no way to know for sure that you are getting adequate fulvic acid from your diet.

Organic unsulphured blackstrap molasses from sugar cane

Another source of fulvic acid is organic unsulphured blackstrap molasses from sugar cane. This sweetener provides a good source of minerals and fulvic acid to aid in mineral absorption.

Fulvic acid supplementation

If you are taking any medication, please consult with your healthcare provider for contraindications. While fulvic acid is safe, there just are not enough studies on using fulvic acid with medication.

Take fulvic acid daily as part of your health rejuvenation regimen.

As fulvic acid supplements are being added to the market in a variety of forms, the consumer must be aware that not all fulvic acid supplements are equally safe. Fulvic acid is available in liquid preparations or powder supplements and capsules. It is believed that liquid forms are more bioavailable.

Here are a few things to consider when looking for a fulvic acid supplement:

  • Source. It is important to know that the fulvic acid was not obtained from brown coal (lignite) or deposits from a source contaminated with heavy metals like aluminumleadmercury and arsenic. Look for a product sourced from high quality humic shale.
  • Extraction. Look for fulvic acid extracted with pure, distilled water (not tap water) and no harsh solvents.
  • Water. Tap water containing chlorine and fluoride must never mix with fulvic acid or any of nature’s nutrients as harmful compounds can form. Find out if your fulvic acid provider uses tap water in their supplement preparation.
  • Potency. Will the supplier provide lab-verified data about their potency.
  • Preservative-free, ideally.
  • Glass packaging. Using any type of plastic in the extraction or bottling of fulvic acid is dangerous because the fulvic acid breaks plastic down. Plastic is a petroleum-based substance and will contaminate fulvic acid solutions.

Fulvic acid is a natural, water soluble substance that can be combined with liquids for oral consumption and it can be used topically. Follow directions from the manufacturer of the product you choose, and consider different options for use:

  • Combine fulvic acid with other plant compounds, like spirulina in water, to enhance the benefits.
  • Add fulvic acid to a smoothie or antioxidant superfood supplement drink.
  • Take fulvic acid with herbs, medicinal mushrooms or essential oils suitable for internal consumption.
  • Topically, use fulvic acid in a natural healing salve recipe including plant extracts known to support the skin’s healing.

Should you add fulvic acid to your daily health regimen?

The choice is yours. I believe that we need to supplement with fulvic acid now in order to harness the ability to get more nutrient absorption, increased detoxification, and increased electrical potential.

This may be the missing puzzle piece and help explain the dramatic increase in chronic disease that people of all ages are experiencing. The information on fulvic acid resonated with me the first time I began hearing about it. When that happens, I cannot keep silent – for who knows whether you and I have come to this information for such a time as this.

Originally published: 2019-11-06

Article updated: 2019-11-07

Tea With or Without Plastic?


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2019/10/19/tea-bags-contain-plastic.aspx

Analysis by Dr. Joseph MercolaFact Checked
tea bags contain plastic

STORY AT-A-GLANCE

  • In a recent analysis of tea bags, researchers found that those sealed in plastic release billions of plastic particles with every cup that’s brewed. The plastic caused aquatic organisms to behave abnormally
  • Tea is an ancient beverage, recognized for the positive impact it has on health and the important role it plays in cultures around the world. While tea sold in plastic tea bags increases your toxic load, paper tea bags are not safer because they are infused with a known carcinogen
  • One study found humans excrete microparticles of plastic in stool, which is not removed during processing in wastewater treatment plants. These particles may then end up in municipal water supplies, giving a whole new meaning to recycling
  • There are significant health benefits to drinking tea, so it would be wise to continue the habit, while substituting loose leaf tea for tea bags. Tea may help develop better brain connections and improve cardiovascular health. It’s believed to also reduce beta-amyloid plaques found in Alzheimer’s disease and reduce the development of atherosclerotic plaques

Tea is important to people of many cultures around the world and it has been recognized for centuries as having dramatic and positive impacts on health. It is one of the most popular beverages worldwide, second only to water. There are several easy-to-grow herbs and plants that may be used to make tea at home, but most consumers choose a tea bag to brew their morning or afternoon beverage.

Chances are you’ve never given the tea bag a second thought. But some bags are made with a variety of plastics; researchers have found these leach out of the bag while it’s being brewed. Whether the bag is infused or sealed with plastic, exposure to heat may release microparticles into your tea.

As you become more aware of how plastic is finding its way into the water and food supply, it may spark questions about just how much you’re consuming. Plastics may be found in micro and nano sizes, some too small to be seen by the naked eye.

One key to understanding the size of plastic particles is their dynamic nature since the size and shape may change over time, or under environmental stress. Microplastics fall into a large range, defined as those from 5 mm to 0.1 micrometers (µm) in size, while nanoparticles are as small as 0.001 µm.1

To grasp the size of these plastic particles, note that 5 mm is roughly the size of five grains of salt.2 A hair shaft is approximately 100 µm, and the smallest microplastic is 1/10 the size of a single bacteria.3

How Much Plastic Would You Like With Your Tea?

A soothing cup of hot tea may be just what your body needs to boost phytochemicals and other nutrients. But did you know you may also be drinking 11.6 billion microplastic pieces and 3.1 billion nanoplastics with every cup of tea? Researchers from McGill University recently published the results of a study4 in which they analyzed plastic pollution released from tea bags.

They questioned whether plastic tea bags were releasing microplastics or nanoplastics after being submerged in hot water during the brewing process.5 They used four commercial products packaged in plastic tea bags. The tea leaves were removed to ensure any plastic particles in the tea did not contaminate the analysis of the tea bags.

The empty bags were then placed in hot water to simulate the brewing process. The water was evaluated using an electron microscope, in which the team found a single bag released billions of particles. The researchers report this contamination is at a level thousands of times greater than has been reported with other foods and beverages.

In addition to analyzing the amount of plastic released, the team also sought to determine the effect the particles may have on small aquatic organisms. Using water fleas, which are commonly used to model organisms in environmental studies, the researchers found that when treated with the microparticles and nanoparticles from the tea bags, the organisms survived but demonstrated anatomical and behavioral abnormalities.

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Paper or Plastic?

The researchers acknowledged the effects on humans from drinking billions of particles of plastic remain unknown and they call for further study in this area.6 But, using paper tea bags is just as dangerous. Most tea bags and even coffee filters are treated with epichlorohydrin to reduce the chances of the product tearing during use.7

Epichlorohydrin is an industrial solvent and a known carcinogen; this chemical gets sprayed on some tea bags.8 In addition to the toxicity associated with the original chemical added to tea bags to reduce tearing, the California Environmental Protection Agency9 notes it degrades in water and may contain a certain impurity also known to cause cancer.

If you’ve been brewing your tea or coffee with bottled water in the hopes of avoiding contaminants commonly found in tap water, it is important to note most bottled water contains microplastics, which actually adds to the toxic burden from your tea bags.

Bottled water is often obtained from municipal water supplies, well water or spring water which is not regulated for polyfluorinated substances (PFAS) by the EPA. The FDA places responsibility for testing on the manufacturer without any oversight from a federal agency.

You May Be Eating One Credit Card in Plastic Every Week

In an analysis by the World Wildlife Fund10 (WWF) undertaken by the University of Newcastle in Australia, scientists found that on average, people are consuming approximately 5 grams of plastic every week in their food and water supply.

The researchers analyzed 52 studies, which highlighted a list of common foods and drinks. They found the average person may ingest as many as 1,769 particles of plastic every week in their water intake. The WWF reports that one-third of plastic waste ends up in the environment, with most of it being the result of mismanaged waste.

While plastic was initially advertised as reusable, half of all new plastic produced over the last 76 years has been manufactured in the most recent 16 years. As noted in the report, the largest source of ingested plastic microparticles is drinking water. Other foods and beverages with high levels include shellfish, salt and beer.11

When you add microparticles ingested from your tea bags, the weight multiplies quickly. The average person is consuming enough plastic every week — just from water — to make one credit card. When the amount of plastic in tea bags is factored into the equation, the charge against your health may come due soon.

Recycling Takes on a Whole New Meaning

A study evaluating plastic particles in human stool from the Medical University of Vienna was presented at the Annual United European Gastroenterology conference in October 2018. As reported in Salon Magazine:12

“Eight people from Finland, Italy, Japan, the Netherlands, Poland, Russia, the United Kingdom and Austria participated in the study. Each person kept a food diary the week before the stool sampling occurred which showed researchers that all participants were exposed to foods that were either wrapped in plastic, or they drank from plastic bottles. Six of the eight ate sea fish, too; none of them were vegetarians.”

Each participant’s stool was tested for 10 different types of plastics, nine of which were found. The impact plastic has on your gut has still not been established. Lead researcher Dr. Philipp Schwabl from the Medical University of Vienna found the results astounding and believes the initial indications are13 “that microplastics can damage the gastrointestinal tract by promoting inflammatory reactions or absorbing harmful substances.”

As human waste is flushed down the toilet and processed at wastewater treatment plants, the process may be ineffective according to results from one study. Researchers14 in the United Kingdom evaluated water supply from six rivers in the northern part of England. Their data showed a higher number of microplastics in receiving waters that were downstream of the wastewater treatment plants.

Researchers believe this confirms that treated sewage is a key source of microplastics. Following those microplastics even farther downstream, it is likely they end up in the environment and may someday become part of the municipal water supply.

Enjoy the Benefits of Loose Leaf Tea

There are a significant number of health benefits to drinking tea, so it would be wise to continue the habit, while substituting loose leaf tea for tea bags. As I shared in a previous article, drinking tea may help you develop better brain connections, improve your cardiovascular health, reduce beta-amyloid plaques found in the development of Alzheimer’s disease and reduce the development of atherosclerosis plaques.

While brewing loose leaf tea may require an additional step or two, the process is a simple art form. Here are a few simple guidelines for making the “perfect” cup of tea:

Directions

1.Bring water to a boil in a tea kettle (avoid using a nonstick pot, as they too can release harmful chemicals when heated).

2.Preheat your teapot to prevent the water from cooling quickly. Add a small amount of boiling water to the pot or tea cup that you’re going to steep the tea in. Ceramic and porcelain retain heat well. Cover the pot or cup with a lid. Add a tea cozy if you have one, or drape with a towel. Let stand until warm, then pour out the water.

3.Put the tea into an infuser or strainer or put loose leaf tea into the teapot. Steeping without an infuser or strainer will produce a more flavorful tea. Start with 1 heaping teaspoon per cup of tea and 1 for the pot. The robustness of the flavor can be tweaked by using more or less tea.

4.Add boiling water. Use the correct amount for the amount of tea you added (i.e., for 4 teaspoons of tea, add 4 cups of water). The ideal water temperature varies based on the type of tea being steeped:

White and green teas (full leaf) — Well below boiling (170 to 185 degrees F or 76 to 85 degrees C). Once the water has been brought to a boil, remove from heat and let the water cool for about 30 seconds for white tea and 60 seconds for green tea before pouring it over the leaves.

Oolongs (full leaf) — 185 to 210 degrees F or 85 to 98 degrees C

Black teas (full leaf) — Full rolling boil (212 degrees F or 100 degrees C)

5.Cover the pot with a cozy or towel and let it steep, following the instructions on the package. If there are none, here are some general guidelines. Taste frequently as you want it to be flavorful but not bitter:

Oolong teas — Four to seven minutes

Black teas — Three to five minutes

Green teas — Two to three minutes

6.Once the desired flavor has been achieved, remove the strainer or infuser. If using loose leaves, pour the tea through a strainer into your cup and any leftover into another vessel (cover with a cozy to retain heat).

Why 80% of Us Are Deficient In Magnesium

© 20th October 2019 GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here www.greenmedinfo.com/greenmed/newsletter
Reproduced from original article:
https://www.greenmedinfo.health/blog/magnesium-deficiency-symptoms-and-diagnosis
Posted on:  Thursday, October 17th 2019 at 6:45 am


Originally published on www.drsircus.com

Magnesium deficiency is often misdiagnosed because it does not show up in blood tests – only 1% of the body’s magnesium is stored in the blood

Most doctors and laboratories don’t even include magnesium status in routine blood tests. Thus, most doctors don’t know when their patients are deficient in magnesium, even though studies show that the majority of Americans are deficient in magnesium.

Consider Dr. Norman Shealy’s statements, “Every known illness is associated with a magnesium deficiency” and that, “magnesium is the most critical mineral required for electrical stability of every cell in the body. A magnesium deficiency may be responsible for more diseases than any other nutrient.” The truth he states exposes a gapping hole in modern medicine that explains a good deal about iatrogenic death and disease. Because magnesium deficiency is largely overlooked, millions of Americans suffer needlessly or are having their symptoms treated with expensive drugs when they could be cured with magnesium supplementation.

One has to recognize the signs of magnesium thirst or hunger on their own since allopathic medicine is lost in this regard. It is really something much more subtle then hunger or thirst but it is comparable. In a world though where doctors and patients alike do not even pay attention to thirst and important issues of hydration, it is not hopeful that we will find many recognizing and paying attention to magnesium thirst and hunger, which is a dramatic way of expressing the concept of magnesium deficiency.

Few people are aware of the enormous role magnesium plays in our bodies. Magnesium is by far the most important mineral in the body. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies; vitally important, yet hardly known. It is more important than calcium, potassium or sodium and regulates all three of them. Millions suffer daily from magnesium deficiency without even knowing it

In fact, there happens to be a relationship between what we perceive as thirst and deficiencies in electrolytes. I remember a person asking, “Why am I dehydrated and thirsty when I drink so much water?” Thirst can mean not only lack of water but it can also mean that one is not getting enough nutrients and electrolytes. Magnesium, Potassium, Bicarbonate, Chloride and Sodium are some principle examples and that is one of the reasons magnesium chloride is so useful.

A man with magnesium deficiency
Magnesium Torment (Deficiency)

You know all those years, when doctors used to tell their patients ‘its all in your heads,’ were years the medical profession was showing its ignorance. It is a torment to be magnesium deficient on one level or another. Even if it’s for the enthusiastic sport person whose athletic performance is down, magnesium deficiency will disturb sleep and background stress levels and a host of other things that reflect on the quality of life. Doctors have not been using the appropriate test for magnesium – their serum blood tests just distort their perceptions. Magnesium has been off their radar screens through the decades that magnesium deficiencies have snowballed.

Symptoms of Magnesium Deficiency

The first symptoms of deficiency can be subtle – as most magnesium is stored in the tissues, leg cramps, foot pain, or muscle ‘twitches’ can be the first sign. Other early signs of deficiency include loss of appetite, nausea, vomiting, fatigue, and weakness. As magnesium deficiency worsens, numbness, tingling, seizures, personality changes, abnormal heart rhythms, and coronary spasms can occur.

A full outline of magnesium deficiency was beautifully presented in a recent article by Dr. Sidney Baker. “Magnesium deficiency can affect virtually every organ system of the body. With regard to skeletal muscle, one may experience twitches, cramps, muscle tension, muscle soreness, including back aches, neck pain, tension headaches and jaw joint (or TMJ) dysfunction. Also, one may experience chest tightness or a peculiar sensation that he can’t take a deep breath. Sometimes a person may sigh a lot.”

“Symptoms involving impaired contraction of smooth muscles include constipation; urinary spasms; menstrual cramps; difficulty swallowing or a lump in the throat-especially provoked by eating sugar; photophobia, especially difficulty adjusting to oncoming bright headlights in the absence of eye disease; and loud noise sensitivity from stapedius muscle tension in the ear.”

“Other symptoms and signs of magnesium deficiency and discuss laboratory testing for this common condition. Continuing with the symptoms of magnesium deficiency, the central nervous system is markedly affected. Symptoms include insomnia, anxiety, hyperactivity and restlessness with constant movement, panic attacks, agoraphobia, and premenstrual irritability. Magnesium deficiency symptoms involving the peripheral nervous system include numbness, tingling, and other abnormal sensations, such as zips, zaps and vibratory sensations.”

“Symptoms or signs of the cardiovascular system include palpitations, heart arrhythmias, and angina due to spasms of the coronary arteries, high blood pressure and mitral valve prolapse. Be aware that not all of the symptoms need to be present to presume magnesium deficiency; but, many of them often occur together. For example, people with mitral valve prolapse frequently have palpitations, anxiety, panic attacks and premenstrual symptoms. People with magnesium deficiency often seem to be “uptight.” Other general symptoms include a salt craving, both carbohydrate craving and carbohydrate intolerance, especially of chocolate, and breast tenderness.”

Magnesium is needed by every cell in the body including those of the brain. It is one of the most important minerals when considering supplementation because of its vital role in hundreds of enzyme systems and functions related to reactions in cell metabolism, as well as being essential for the synthesis of proteins, for the utilization of fats and carbohydrates. Magnesium is needed not only for the production of specific detoxification enzymes but is also important for energy production related to cell detoxification. A magnesium deficiency can affect virtually every system of the body.

Water rich in magnesium can prevent magnesium deficiency
Like water we need magnesium everyday. There is an
eternal need for magnesium as well as water and when
magnesium is present in water life and health are enhanced.

One of the principle reason doctors write millions of prescriptions for tranquilizers each year is the nervousness, irritability, and jitters largely brought on by inadequate diets lacking magnesium. Persons only slightly deficient in magnesium become irritable, highly-strung, and sensitive to noise, hyper-excitable, apprehensive and belligerent. If the deficiency is more severe or prolonged, they may develop twitching, tremors, irregular pulse, insomnia, muscle weakness, jerkiness and leg and foot cramps.

If magnesium is severely deficient, the brain is particularly affected. Clouded thinking, confusion, disorientation, marked depression and even the terrifying hallucinations of delirium tremens are largely brought on by a lack of this nutrient and remedied when magnesium is given. Because large amounts of calcium are lost in the urine when magnesium is under supplied, the lack of this nutrient indirectly becomes responsible for much rampant tooth decay, poor bone development, osteoporosis and slow healing of broken bones and fractures. With vitamin B6 (pyridoxine), magnesium helps to reduce and dissolve calcium phosphate kidney stones.

Magnesium deficiency may be a common factor associated with insulin resistance. Symptoms of MS that are also symptoms of magnesium deficiency include muscle spasms, weakness, twitching, muscle atrophy,  an inability to control the bladder, nystagmus (rapid eye movements), hearing loss, and osteoporosis.  People with MS have higher rates of epilepsy than controls.  Epilepsy has also been linked to magnesium deficiencies.[1]

Another good list of early warning symptoms suggestive of magnesium insufficiency:

  • Physical and mental fatigue
  • Persistent under-eye twitch
  • Tension in the upper back, shoulders and neck
  • Headaches
  • Pre-menstrual fluid retention and/or breast tenderness

Possible manifestations of magnesium deficiency include:

  • Low energy
  • Fatigue
  • Weakness
  • Confusion
  • Nervousness
  • Anxiousness
  • Irritability
  • Seizures (and tantrums)
  • Poor digestion
  • PMS and hormonal imbalances
  • Inability to sleep
  • Muscle tension, spasm and cramps
  • Calcification of organs
  • Weakening of the bones
  • Abnormal heart rhythm

Severe magnesium deficiency can result in low levels of calcium in the blood (hypocalcemia). Magnesium deficiency is also associated with low levels of potassium in the blood (hypokalemia). Magnesium levels drop at night, leading to poor REM (Rapid Eye Movement) sleep cycles and unrefreshed sleep. Headaches, blurred vision, mouth ulcers, fatigue and anxiety are also early signs of depletion.

image

We hear all the time about how heart disease is the number one health crisis in the country, about how high blood pressure is the “silent killer”, and about how ever increasing numbers of our citizens are having their lives and the lives of their families destroyed by diabetes, Alzheimer’s disease, and a host of other chronic diseases.

Signs of severe magnesium deficiency include:

  • Extreme thirst
  • Extreme hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Blurry vision that changes from day to day
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feet
  • Frequent or recurring skin, gum, bladder or vaginal yeast infections

But wait a minute, aren’t those the same symptoms for diabetes? Many people have diabetes for about 5 years before they show strong symptoms. By that time, some people already have eye, kidney, gum or nerve damage caused by the deteriorating condition of their cells due to insulin resistance and magnesium deficiency. Dump some mercury and arsenic on the mixture of etiologies and pronto we have the disease condition we call diabetes.

Magnesium deficiency is synonymous with diabetes and is at the root of many if not all cardiovascular problems.

Magnesium deficiency is a predictor of diabetes and heart disease both; diabetics both need more magnesium and lose more magnesium than most people. In two new studies, in both men and women, those who consumed the most magnesium in their diet were least likely to develop type 2 diabetes, according to a report in the January 2006 issue of the journal Diabetes Care. Until now, very few large studies have directly examined the long-term effects of dietary magnesium on diabetes. Dr. Simin Liu of the Harvard Medical School and School of Public Health in Boston says, “Our studies provided some direct evidence that greater intake of dietary magnesium may have a long-term protective effect on lowering risk,” said Liu, who was involved in both studies.

The thirst of diabetes is part of the body’s response to excessive urination. The excessive urination is the body’s attempt to get rid of the extra glucose in the blood. This excessive urination causes the increased thirst. But we have to look at what is causing this level of disharmony. We have to probe deeper into layers of cause. The body needs to dump glucose because of increasing insulin resistance and that resistance is being fueled directly by magnesium deficiency, which makes toxic insults more damaging to the tissues at the same time.

When diabetics get too high blood sugars, the body creates “ketones” as a by-product of breaking down fats. These ketones cause blood acidity which causes “acidosis” of the blood, leading to Diabetic Ketoacidosis (DKA), This is a very dangerous condition that can lead to coma and death. It is also called “diabetic acidosis”, “ketosis”, “ketoacidosis” or “diabetic coma”. DKA is a common way for new Type 1 diabetics to be diagnosed. If they fail to seek medical advice on symptoms like urination, which is driving thirst they can die of DKA.

Oral magnesium supplements reduce erythrocyte[2] dehydration.[3] In general, optimal balances of electrolytes are necessary to maintain the best possible hydration. Diabetic thirst is initiated specifically by magnesium deficiency with relative calcium excess in the cells. Even water, our most basic nutrient starts having a hard time getting into the cells with more going out through the kidneys.

Autism and Magnesium Deficiency

When dealing with autism spectrum and other neurological disorders in children it is important to know the signs of low magnesium: restless, can’t keep still, body rocking, grinding teeth, hiccups, noise sensitive, poor attention span, poor concentration, irritable, aggressive, ready to explode, easily stressed. When it comes to children today we need to assume a large magnesium deficiency for several reasons.

1) The foods they are eating are stripped of magnesium because foods in general, as we shall see below are declining in mineral content in an alarming way.

2) The foods many children eat are highly processed junk foods that do not provide real nutrition to the body.

3) Because most children on the spectrum are not absorbing the minerals they need even when present in the gut. Magnesium absorption is dependent on intestinal health, which is compromised totally in leaky gut syndromes and other intestinal problems that the majority of autism syndrome disorders.

4) Because the oral supplements doctors rely on are not easily absorbed, because they are not in the right form and because magnesium in general is not administered easily orally.

Modern medicine is supposed to help people not hurt them, but with their almost total ignorance of magnesium doctors end up hurting more than they help for many of the medical interventions drive down magnesium levels when they should be driving them up. Many if not most pharmaceutical drugs drive magnesium levels into very dangerous zones and surgery done without increasing magnesium levels is much more dangerous then surgery done with.

The foundation of medical arrogance is actually medical ignorance and the only reason ignorance and arrogance rule the playing field of medicine is a greed lust for power and money. Human nature seems to be at its worst in modern medicine when it should be at its best. It is sad that people have to suffer needlessly and extraordinarily tragic that allopathic medicine has turned its back on the Hippocratic Oath and all that it means.

For additional research on Magnesiun Deficiency, read the following articles:

Consult our Magnesium research database on the therapeutic role of magnesium in over 190 conditions.


References

[1] https://www.nhfw.info/magnesium.html

[2] Red blood cells are also known as RBCs, red blood corpuscles (an archaic term), haematids or erythrocytes (from Greek erythros for “red” and kytos for “hollow”, with cyte translated as “cell” in modern usage). The capitalized term Red Blood Cells is the proper name in the US for erythrocytes in storage solution used in transfusion medicine.

[3] J. Clin. Invest. 100(7): 1847-1852 (1997). doi:10.1172/JCI119713. The American Society for Clinical Investigation

Originally published: 2018-02-12  

Article updated: 2019-10-17

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of GreenMedInfo or its staff.

Cancer and the New Biology of Water


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2019/10/13/structured-water.aspx

Analysis by Dr. Joseph Mercola Fact Checked – October 13, 2019
Note: Video not available on this site.
To view video, please go to original article above.

STORY AT-A-GLANCE

  • In “Cancer and the New Biology of Water,” Dr. Thomas Cowan explains why cancer is not a problem of oncogenes but rather a problem involving the cytoplasm — the structured water — of the cell
  • Mitochondrial defects are an integral part of the breakdown of the structure in the water, which then triggers the formation of cancer
  • Lifestyle strategies that will help restructure the water in your cells, thereby helping prevent cancer include eating a ketogenic diet and exposing your body to sunlight and near-infrared light such as near-infrared sauna
  • Other strategies include grounding to the earth by walking barefoot, posing yourself to the biofields of other biological entities, such as the touch of other humans and animals, and hyperbaric oxygen therapy
  • Mistletoe therapy stimulates your fever response. It’s an immunostimulating medicine that also works like a chemo drug

Dr. Thomas Cowan is a practicing physician, founding board member and vice president of the Weston A. Price Foundation.

I’ve previously interviewed Cowan on a number of different topics, including the link between vaccines and autoimmune disease, the use of low-dose naltrexone for autoimmune disease and novel treatments for heart disease. Here, we discuss his latest book, “Cancer and the New Biology of Water.”

“I wrote a series of three books. The first one on the heart, the second one on vaccines and autoimmunity and then this one on cancer. As I got into it, I realized it was all about water,” Cowan says.

“The first book was basically two premises: One is that the heart doesn’t pump the blood. The reason for the movement of the blood in your body is not because there’s a propulsion by the heart [but] because of the dynamics of water …

Then I got into the vaccine book and what childhood illness means. That took me deeper into what cells are made of. Somehow it hit me that the whole problem of cancer is a cytoplasmic, i.e., water problem.

It became like the culmination of this series of writing and thinking about human biology, biology in general, and how wrong we have the whole thing, basically.”

Cancer and the Biology of Water

In 1971, President Nixon declared war on cancer. As noted by Cowan, we had just discovered the oncogene at that time, which was thought to be the reason for why people had cancer.

In the decades since, vast sums of money have been spent on cancer research. Were oncogenes the correct target, the war on cancer should have been won by now, yet we’re no closer to a cure today than we were back then. Cowan cites research by the Australian government, which concluded that improvement in cancer statistics as a result of chemotherapy is 2.3%.

“That’s an abysmal return on a $500 billion investment … Probably the costliest endeavor humans have ever undertaken, except maybe war,” Cowan says. “What’s the problem? The problem I submitted in the book is that cancer is not a problem of oncogenes. It isn’t even a problem of the DNA. It isn’t even a problem of the nucleus …

There have been a number of studies over the years where they transplant the nucleus from a healthy cell into another healthy cell and the progeny are normal, as you would expect.

But then they take the nucleus out of a cancer cell, where these oncogenes [are], the DNA that supposedly cause cancer, and put that into a healthy cytoplasm, the progeny are normal. When they take a normal nucleus and put it into the cytoplasm of a cancer cell, it turns the progeny cancerous.

That simple experiment tells you exactly where in the cell the problem of cancer lies, which is in the cytoplasm. The cell has two parts. Basically, it’s a lipid biomembrane that has a nucleus and a cytoplasm. The cytoplasm is basically structured water or a gel.

Now we know that the cytoplasm is the site of cancer. The events in the nucleus are a consequence of degeneration of the cytoplasm, not the other way around.

When these researchers did this, and identified clearly that the site of the cancer problem is in the cytoplasm, they postulated that something in healthy cytoplasm must be able to heal the mutations of the DNA in the nucleus, which there’s no evidence for.”

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The Cytoplasm’s Role in Cancer

Cowan argues that the real problem in cancer lies in the structured water of the cell, i.e., the cytoplasm. Similarly, Thomas Seyfried, Ph.D., whom I’ve interviewed on this topic as well, believes the studies Cowan mentioned above reveal the problem is rooted in the mitochondria, which also reside in the cytoplasm.

Mitochondrial dysfunction is certainly one aspect, Cowan admits, but more specifically, he believes mitochondrial defects are an integral part of the breakdown of the structure in the water, which then triggers the formation of cancer.

“When you look at what the function of the mitochondria is — which is essentially to produce adenosine triphosphate (ATP) — and you see what the role of ATP is and how integral ATP is to the structuring of the water in the cytoplasm, then you begin to see the connections between the mitochondrial dysfunction … [and the] deterioration of the cytoplasmic water that leads to cancer.”

Oftentimes, cancer can be palpated (provided the tumor is large enough). The tumor turns into a palpable lump because the density of the cells is too high, Cowan says. The cells are essentially clumped together, and they’ve lost their normal spatial orientation.

All cells have a certain spatial orientation because there’s an electrical charge around the cell. When two cells start coming together, the charge repels them apart. This allows all the cells to remain at an appropriate distance from each other. This distance varies depending on the cells and organs in question, but all tissues have a spatial orientation that allows the tissue to remain healthy and normal.

Structured Water Is Responsible for Cellular Charge

Conventional medicine says that the charge around each cell comes from the distribution of sodium and potassium across the cell membrane. However, Cowan points out that experiments by cell physiologist and biochemist Gilbert Ling, performed more than three decades ago, showed that for the sodium-potassium pump to be responsible for the creation of this charge, the cell would need about 30 times the energy at its disposal.

So, according to Cowan, this belief, while being a cornerstone of modern biology, is little more than a myth. Something else causes the charge, but what? Cowan answers that question with the following explanation:

“It comes about because in the cytoplasm is a mesh network of water, which, by some genius of nature, is so constituted that it, by itself, it traps potassium and excludes sodium … The proper healthy grid, mesh or structuring of the water, in itself, is the pump. No energy needed, just like the heart.

The whole idea of a stupid pump pushing is ridiculous. It’s done by the miracle of water. The charge distribution, the spatial orientation of a cell, is because of the structuring of the water. That’s one.

The second thing is the other hallmark of cancer cells: They all have an abnormal number of chromosomes. It’s called aneuploidy, as opposed to a diploid cell, which means humans have 46 chromosomes. If you get an abnormal number, that’s an abnormal cell we call cancer.

How does that happen? It happens because of events in the cytoplasm, which pulls the two chromosomes apart and makes new copies of mitosis. It doesn’t happen properly because the milieu in the cytoplasm, that structured water, is disturbed.

Therefore, you get all these errors of mitosis, and the energy used for mitosis is deficient. That’s because of the mitochondrial problem. You get errors in chromosome replication called aneuploidy. When you get an aneuploid cell that has an abnormal spatial orientation, that’s called a cancer cell.”

How to Restructure the Water in Your Cells

Once you understand the importance and influence of the cytoplasm, the structured water inside your cells, in the development of cancer, the next question becomes: How do you restructure that water? A significant portion of Cowan’s book covers this important topic.

To illustrate how structured water is made, he compares it to Jell-O. Jell-O is made by mixing gelatin proteins with water and then adding heat. The heat unfolds the proteins, exposing their hydrophilic surfaces, which then grab onto the water.

As the mixture cools, it forms a gel, “which is basically identical to the state that the cytoplasm is in,” Cowan says. To structure the water in your cells and basically mimic this Jell-O making procedure, you can:

  • Eat a cyclical ketogenic diet — When fats are metabolized in your mitochondria, they create deuterium depleted water (DDW), which is hydrogen-rich. The more hydrogen you get, the more ATP your cells generate, which in turn allows your cells to create more structured water
  • Regularly expose much of your skin to sunlight
  • Regularly expose your skin to near-infrared light, such as a near-infrared sauna or a heat lamp bulb. Not only does it restructure water, but it also detoxifies your cells by creating sweating, which purifies the cytoplasm
  • Expose yourself to the biofields of other biological entities, such as the touch of other humans and animals

Now, ATP is instrumental for protein unfolding — which is an integral part of the process of creating structured water — and if you have an ATP deficiency, “as happens when you have mitochondrial disease, it’s like trying to make Jell-O without heat,” Cowan says.

“You get clumps of dysfunctional proteins with water that can’t be structured. That’s what you see with cancer cells … If you want to have properly structured water, which then creates healthy cell division and healthy spatial orientation in the cells, you need sunlight, earth and human touch — the biofields of other biological entities, especially those who wish you well, so to speak, like your dog.”

Another alternative is hyperbaric oxygen therapy, although this is not something most people will be able to do at home. By providing more oxygen to the tissues at increased partial pressure, the oxygen is pushed into the mitochondria, allowing them to generate more ATP, which in turn allows your cells to create more structured water.

Mistletoe Therapy

In his book, Cowan also discusses mistletoe therapy, which he recommends almost universally for his cancer patients. He expounds on the benefits of this therapy as follows:

“Cancer is growing and parasitizing you, sucking your nutrients, just like the mistletoe sucks the nutrients from the oak tree. But there’s a central difference, which is the mistletoe has learned to cooperate with the oak tree, and so each do better together than they would do alone, whereas in cancer, the tumor has parasitized you and you do worse.

What we need is a situation where we bring back that cooperation … This is not a survival of the fittest … That’s not how it works in nature. Nature is a cooperative venture … Mistletoe tells you to see it like that. Now, that’s the metaphor.

[Mistletoe] stimulates fever response, so it is an immunostimulating medicine. It stimulates white blood cells. It stimulates all these aspects of immune response. It stops cells from growing, so it works like a chemo drug, as well … We want the simulation, the purification, the detoxification that happens with fever therapy. Mistletoe does that.”

The idea that fever is a healing aid goes back to a cancer treatment developed in the 1890s by William Coley, a bone surgeon. The treatment, which involves giving isolated proteins from the erysipelas bacteria at a specific dose to induce a fever, is known as “Coley’s toxin.”1

“Around 1989, for I don’t know what reason, I get in the mail a book from Coley’s granddaughter about 2,000 cases he treated and the results — about 60% of them, stage 4. All different kinds of cancer were cured by Coley’s toxins. It’s very well documented.

It was the main adjunct of cancer therapy in the United States for a couple of decades. It was used up until the ’60s. Many, many papers written about it, peer-reviewed journals. There’s no doubt that it was more effective than any adjunctive therapy for cancer we have today.

In a sense though, it’s a blueprint. When you talk about hyperthermia, the problem is it doesn’t work as well as Coley’s toxins. I think the reason for that is [hyperthermia] doesn’t turn on your innate cellular immune system. It’s just heating up your cells.

I’m not saying that something good doesn’t happen from heating up your cells, but it’s not the same. Coley’s was a way of internally generating the temperature, and so is mistletoe, although mistletoe isn’t as dramatic as Coley’s toxins …

[Today, Coley’s toxin] is not available anywhere. It’s very sad. There should be a way of stimulating fever. I had occasion to use it a little bit years ago. You could basically generate any temperature you want. It’s pretty rigorous therapy. You get shakes and chills and not everyone wants to do that. But if you do that, you have a dramatic detoxification-purification response …

None of these strategies are a magic bullet. The point I’m trying to make is that healthy cytoplasm, which is basically a structured water gel, that’s the key focus … All those [factors discussed earlier] contribute to the quality of the gels that you’re going to produce. That’s what good health is.”

More Information

Cowan’s book ends with the story of Sleeping Beauty. “It’s what we tell children to teach them how the world works,” he says. Sleeping Beauty, a princess, is bewitched by an evil witch, which in fairytales always illustrates the materialistic side of life.

“When you’re bewitched by materialism … you fall into chaos and disrepair has happened in the story. Something has to come along to wake you up, not to a new way of seeing, as they say in the story, but to your true nature.

That’s where we’re at now. We’re living out the story of Sleeping Beauty. We’re bewitched by materialism and we can’t see our true nature. That’s become a real problem. [Getting out of that matrix involves] an interesting combination of all these techniques that we’re talking about …

Cyclical ketosis, sunlight, walking in the ocean, infrared saunas … fever therapy, bringing back therapies like Coley’s toxins. There’s another side too, which is to change our minds … Somehow, we have to change our mind and … see the world as it is.

I often tell people and patients, ‘If you see the world from a materialistic point of view and you realize that the matter we’re talking about is made of atoms, which are, themselves, 99% space, just empty, so how does that work? It’s an illusion.’ Once we see that we’re essentially crystallized energy, then you start to wake up.

The most hopeful thing I think I can tell people is that once you begin to open your mind, there’s more out there than was taught in school or that your doctors tell you. Somehow the world seems to feed you information or give you clues as to where to go next.

You don’t need me to tell you what to do or where to go next. Somehow it just happens. I don’t know if you would agree, but in my life, once you open yourself to this possibility, to me, it’s like the spiritual world comes in to offer a hand. The next thing you know, you meet this person. Next thing you know, you [learn] things that you didn’t know before.

You just keep opening your mind. If we keep doing that, we can build a different world. You don’t have to do anything. You just have to stop not doing things, believing that there’s nothing there.”

To learn more, be sure to pick up a copy of Cowan’s book, “Cancer and the New Biology of Water.” I definitely recommend it and all the resources in there. It’s a great read. Cowan tells a good story, which makes his books easy to digest. “I hope that it catalyzes some institution, some person — somebody — to say, ‘We’ve got to do things differently because this isn’t working,” Cowan says.

Sources and References

Water Poisoning Alerts Hidden From Public


Reproduced from original article:
https://articles.mercola.com/sites/articles/archive/2019/10/09/legionnaires-disease-in-drinking-water.aspx

Analysis by Dr. Joseph Mercola – Medically reviewed by Dr. Stephanie Seneff  Fact Checked – October 09, 2019
legionnaires disease in drinking water

STORY AT-A-GLANCE

  • In a 2013 report, the American Society for Civil Engineers warned that most of the drinking water infrastructure across the U.S. is “nearing the end of its useful life,” yet little has been done to address the situation
  • Recent media coverage make it clear that many toxic water incidences are covered up and hidden from the public, which at times has had lethal consequences
  • In a September 25, 2019, report, the Office of Inspector General criticizes the EPA and water utilities around the country for their failure to provide consistent and accurate reporting of drinking water risks
  • Aside from Flint, Michigan, and Newark, New Jersey, U.S. cities known to have exceeded EPA action limits for lead include Portland, Oregon; Pittsburgh, Pennsylvania; Providence, Rhode Island; Passaic, New Jersey and Tualatin Valley, Oregon
  • Outbreaks of Legionnaires’ disease were covered up in Flint, Michigan, for at least two years, and in a Loma Linda, California, VA hospital, Legionella contamination was covered up in 2017, putting patients and staff at risk

Each year, red flags over toxic drinking water are raised across the U.S., with reasons varying from location to location. One major problem is aging water pipes, which have become an increasingly common source of toxic exposure.1

In a 2013 report,2 the American Society for Civil Engineers warned that most of the drinking water infrastructure across the nation is “nearing the end of its useful life,” yet little has been done to address our crumbling infrastructure in the years since.

Making matters worse, recent media coverage make it clear that many toxic water incidences are covered up and hidden from the public, which at times has had lethal consequences.

In short, if you’re counting on your local water utility to warn you about problems with your water supply, you could be placing your health at risk. Your best bet is to be proactive and make sure you filter your drinking water to the best of your ability, no matter where you live.

EPA Gets Failing Grade for Water Alerts

In a September 25, 2019, report,3,4 the Office of Inspector General (OIG) — which is part of the U.S. Environmental Protection Agency yet independent as it receives separate funding — criticizes the EPA and water utilities around the country for their failure to provide consistent and accurate reporting of drinking water risks. The OIG’s investigation identified several problems that could place public health at risk from contaminated water supplies, including the following:5

Some primacy agencies (agencies with the primary responsibility for enforcing water regulations) are not consistently fulfilling their responsibility to enforce public notice requirements. Specifically, violations are not consistently reported and tracked, and public notices are not consistently issued.
The EPA’s oversight protocols do not cover all public notice requirements and as a result, some primacy agencies do not know whether the public water systems under their supervision are properly notifying consumers when safety violations occur.
All public water systems are not held to the identical compliance standards by the EPA and primacy agencies.
Primacy agencies use inconsistent methods to record violations and identify problems with public notice in the national drinking water database. Because the EPA’s information about public water systems’ compliance with public notice requirements is incomplete, the agency cannot properly monitor compliance.
The EPA’s public notice guidance given to primacy agencies and public water systems is out of date and does not fully reflect current regulations.
Public water systems lack accurate guidance about current tools available to provide public notices and may therefore “miss opportunities to efficiently inform consumers about drinking water problems.”

According to the OIG report:6

“We made nine recommendations, including that the EPA require primacy agencies to comply with oversight requirements related to public notice and to follow data reporting requirements.

We also recommended that the agency update public notice guidance, define the acceptable methods and conditions under which notices can be delivered electronically, and improve public notice violation information in the national drinking water database.

The EPA provided acceptable corrective actions and estimated completion dates for six recommendations. Three recommendations are unresolved, with resolution efforts in progress, because the action official for these recommendations, the Deputy Administrator, did not respond to our draft report.”

The three recommendations that remain unresolved include:7

  1. Requiring EPA regional administrators to comply with public notice requirements.
  2. Requiring regional administrators to verify that primacy agencies within each region fully implement oversight of public notice responsibilities.
  3. Directing each region to require primacy agencies to adhere to requirements for accurate quarterly entry of public notice violation data into the Safe Drinking Water Information System.

Lead-Tainted Water Becoming Nationwide Concern

The fact that public warnings about water safety violations are not being consistently issued is a grave concern, seeing how prevalent water contamination around the U.S. has become.

A September 11, 2019, article8 in The Atlantic addresses the growing problem of lead-contaminated water. Aside from the well-publicized lead controversies in Flint, Michigan, and Newark, New Jersey, U.S. cities known to have exceeded EPA action limits for lead include Portland, Oregon; Pittsburgh, Pennsylvania; Providence, Rhode Island; Passaic, New Jersey and Tualatin Valley, Oregon.

In Newark, after lead levels were found to exceed federal limits three times in a row in 2018, the city issued water filters to some of its residents. Many others have been advised to drink bottled water ever since. However, evidence suggests the problem goes back far longer than 2018. As reported by The Atlantic:9

“A sample of Newark children under the age of 6 tested in 2016 found that about a quarter had measurable levels of lead in their blood. The following year, more than 22 percent of drinking-water samples tested in the city were found to have levels of lead exceeding the federal standard.”

Fortunately, Newark is now in the process of replacing all lead service lines. The same cannot be said for many other areas, though.

According to a Natural Resources Defense Council (NRDC) report10 issued in 2018, EPA data showed nearly 30 million Americans drank water that violated the EPA’s lead and copper thresholds between January 2015 and March 2018. Of those, an estimated 5.5 million were drinking water with lead levels exceeding the EPA’s action level for lead, set at 15 parts per billion (15 ppb).

Water Infrastructure Is Crumbling

As noted in the NRDC’s report, 15 ppb is not a “safe” level, but rather the level at which mandatory action is required to reduce the amount of lead in the water to avoid health complications. What’s more, the 15 ppb action level is based on adult metabolism, not children’s. In reality, no amount of lead is considered safe at any age, even by the EPA.

This goes right back to what I mentioned in the beginning — that drinking-water infrastructure in the U.S. is breaking down, and the appropriate investments have not been made to keep the infrastructure safe.

In Newark, many of the service lines are a century old! Water treatment technology is also lagging behind in many areas. As noted in The Atlantic:11

“According to [NRDC senior director for health programs, Erik] Olson, replacing all the lead service lines in the U.S. could cost $30 billion.

It’s a hefty-seeming sum, ‘but that’s the kind of investment that society made when these water systems were being built 100-plus years ago,’ he says. ‘We have been living off of the investments of our great-grandparents for decades.'”

Glyphosate Increases Lead in the Water

Historically, for five decades Flint, Michigan, had received its water from Detroit, originating in Lake Huron. However, in 2013, a tragic decision was made to temporarily supply the city with water from the Flint River as a cheaper alternative until a new water pipeline could be built coming directly from Lake Huron.

A study conducted by Marc Edwards of the Flint Water Study research group demonstrated that water from the Flint River was 19 times more corrosive to lead than the original water from Detroit.

The Flint River and its tributaries drain an agricultural region in Genesee and Saginaw counties. Soybeans, corn, wheat and hay are the main crops in Genesee county. Glyphosate is heavily used on these crops, both to control weeds and for dry-down at harvest.

Furthermore, Saginaw County is a major supplier of sugarbeets, which are genetically engineered to be Roundup Ready. The river has also served as an unofficial waste disposal site for refuse from local industries on its shores, including meat-packing plants and paper mills.

A likely reason why the water was so effective at stripping lead from the pipes is glyphosate contamination in the water. The first patent on glyphosate, issued in 1961, was for an application that involved its use as a descaling agent to clean mineral deposits from pipes and boilers in residential and commercial hot water systems.12

So, the glyphosate essentially chelated the lead out of the pipes and transferred it into the water. Once the water was consumed, the lead detached from the glyphosate in the person’s stomach, thus contributing to lead toxicity.

A recent Frontline documentary, “Flint’s Deadly Water,”13 points out that part of the issue was a water treatment plant that had been out of operation for many years and was not functioning properly when the water supply was first switched. Chlorine treatment is effective for breaking down glyphosate nonenzymatically, but was likely inadequate under the unusual circumstances of this water switch.

Water Fluoridation Also Worsens Lead Crisis

The increased presence of lead in drinking water is made all the worse by the fact that most areas are still adding fluoride to their municipal water supplies.14,15 Research shows fluoride actually leaches lead from water pipes with lead in them, thereby increasing the levels in the water. As reported by Fluoride Action Network in 2005:16

“A combination of chloramines and fluorosilicic acid, especially with extra amounts of ammonia, leaches lead from meters, solder and plumbing systems, according to Richard P. Maas, Ph.D. and Steven C. Patch Ph.D., co-directors of the Environmental Quality Institute at the University of North Carolina, Asheville.

Chloramine, a combination of chlorine and ammonia, is a water supply disinfectant. Fluorosilicic acid, the chemical used by over 91% of U.S. fluoridating communities, attempts to improve dental health in those who drink it … Maas said, ‘Tests showed lead levels three and four times higher in water with that combination of chemicals …’

These new findings may help explain earlier published, peer-reviewed research by Roger Masters, Ph.D. of Dartmouth College and Myron Coplan. Their studies show a link between water fluoridation status and elevated blood lead in children.

Elevated blood lead levels are linked to developmental delays in children under age six and fetuses. Lead can adversely affect almost every organ and system in the body. The most sensitive is the central nervous system, particularly in children. Lead also damages kidneys and the reproductive system.”

Legionnaires’ Disease Cover-Up in Flint

Recent media reports also warn that cases of Legionnaires’ disease — a severe and potentially lethal form of pneumonia — have been covered up, putting people’s health at serious risk. The Legionella bacterium thrives in warm, fresh water and is typically contracted by inhaling contaminated water vapor. It is not contagious between individuals.

In Flint, Michigan, a widespread outbreak of Legionnaires’ disease coincided with the city’s switch to Flint River water.17 In this case, residents were left in the dark not just about rising lead levels in their water, but also about the presence of this deadly bacterium.

As reported by PBS,18 it was one of the largest outbreaks of Legionnaires’ in U.S. history, killing 12 and sickening more than 90 people — at least those are the official numbers.

Unofficially, a review of death records suggests the death toll may have been far greater, as 115 residents died from pneumonia during the years of the outbreak, which lasted from 2014 through 2016. According to PBS:19

“Epidemiologists and infectious disease specialists told us that some of those people could have been Legionnaires’ disease cases that were left undiagnosed, untreated and, ultimately, uncounted.”

Disturbingly, NBC reports20 clusters of Legionnaires’ are still popping up in Flint to this day. Between January 1 and August 30, 2019, there were 16 confirmed cases.21 Flint isn’t the only place where the Legionella bacterium is wreaking havoc, though — and being covered up by authorities.

Legionnaires’ Is Being Covered Up Elsewhere as Well

A May 6, 2019, article22 in The Sun reported the U.S. Department of Veterans Affairs covered up Legionella contamination at a Loma Linda hospital in 2017, putting both patients and staff at grave risk.

Between 2017 and 2018, the hospital’s water supply tested positive for Legionella no less than 33 times, yet staff were not informed of the findings until June 2018, after a whistleblower complaint had been filed. As reported by The Sun:23

“Department of Veterans Affairs officials failed to notify physicians in 2017 about Legionella bacteria found at the VA Medical Center in Loma Linda, posing a public health danger and possibly causing at least one doctor to contract potentially fatal Legionnaires’ disease, according to a federal report …

The 26-page VA report substantiates a whistleblower complaint filed in February 2018 with the U.S. Office of Special Counsel by two doctors and six nurses at the Jerry L. Pettis Memorial VA who alleged hospital officials concealed the Legionella discovery for months …

The report acknowledges that, despite evidence in 2017 of Legionella in the Pettis Medical Center’s water system, VA officials didn’t develop an effective strategy to deal with the problem until contacted in June 2018 by the Southern California News Group.”

Similarly, a February 27, 2019, article24 in Georgia Health News reports cases of Legionnaires’ disease in Georgia have risen fourfold over the past decade — from 43 in 2008 to 189 in 2018 — and fivefold across the U.S. since 2000.

Surprisingly, 80% of the Georgia outbreaks have occurred in health care facilities. As for why the disease is on the rise across the U.S., no one knows, but it’s likely due to a convergence of factors, aging infrastructure being one of them.25

Filtering Your Water Is a Necessity

The take-home message from all of this is that you cannot rely on authorities to warn you about potential problems with your water. In many cases, public notices will be issued, but there are no guarantees.

Sometimes violations fall through the cracks due to poor documentation, reporting or oversight, as highlighted in the OIG report. Other times, violations are covered up — perhaps for political or financial reasons.

While lead and Legionella were the focus of this article, these are certainly not the only concerns. A 2017 analysis26 by the Environmental Working Group of water samples from nearly 50,000 water utilities in 50 states found 267 different kinds of toxins, including 93 linked to cancer and 63 suspected of causing developmental harm to children.

Among these hundreds of chemicals of concern, chromium-6 — an industrial chemical that is not regulated under the Safe Drinking Water Act — was found in drinking water in all 50 states at levels above those thought to pose a cancer risk, as was 1,4-dioxane, an industrial solvent. Nitrates, stemming from industrial agriculture, were also found at potentially risky levels.

Your safest bet is to take precautions to keep your family safe by installing a quality water filtration system in your home. As for the type of filtration system to get, there are a variety of options, most of which have both benefits and drawbacks.

Below are a few of the most common options. Allergy & Air’s 2016 article,27 “Water Filters: The Many Ways to Purify Your Drinking Water,” lists several more. Ideally, you want a filtration system that uses a combination of methods to remove contaminants, as this will ensure the removal of the widest variety of contaminants.

Reverse osmosis (RO) — In addition to removing chlorine, inorganic and organic contaminants in your water, RO will also remove about 80% of fluoride and most disinfection byproducts (DPBs).

Drawbacks include the need for frequent cleaning to avoid bacterial growth. Your best alternative is to use a tankless RO system with a compressor. Cost is another factor, as you may need the assistance of a plumber to get the system up and running. RO will also remove many valuable minerals and trace elements along with harmful contaminants.

Ion exchange — Ion exchange is designed to remove dissolved salts in the water, such as calcium. This system also softens the water and helps prevent the creation of scale buildup.

While advantages include a high flow rate and low maintenance cost, Sciencing points out the disadvantages, which include “calcium sulfate fouling, iron fouling, adsorption of organic matter, organic contamination from the resin, bacterial contamination and chlorine contamination.”28

Granular carbon and carbon block filters — These are the most common types of countertop and undercounter water filters. Granular activated carbon is recognized by the EPA as the best available technology for the removal of organic chemicals like herbicides, pesticides and industrial chemicals.

One of its downsides is that the loose material inside can channel, meaning the water creates pathways through the carbon material, thereby escaping filtering.

Carbon block filters offer the same superior filtering ability but are compressed with the carbon medium in a solid form. This eliminates channeling and gives the ability to precisely combine multiple media in a sub-micron filter cartridge. By combining different media, the ability to selectively remove a wide range of contaminants can be achieved.

Sources and References

Artificially sweetened products threaten heart health, study reveals

Reproduced from original article:
https://www.naturalhealth365.com/artificial-sweeteners-soda-3141.html

by:  

artificial-sweeteners(NaturalHealth365) Just about everyone knows that sugary beverages not only destroy weight loss plans, but also trigger negative health effects.  Unfortunately, as a replacement for sugar-laced beverages, too many people still turn to soda with artificial sweeteners – with the hope of cutting out “empty calories.”

However, there’s a growing body of scientific evidence that suggests it’s a really bad move.

Excessive sugar consumption continues to be a problem in the Western diet, contributing to health conditions like diabetes, obesity plus much more.  However, while diet soda and other diet drinks are popular, one new study published in JAMA Internal Medicine found that artificially sweetened beverages have the potential to increase the risk of heart disease and other serious health conditions.

Discover what artificial sweeteners can do to your cardiovascular system

The study looked at regular consumption of soda and found that individuals who consume soft drinks regularly have a higher risk of mortality over 16 years compared to those who drink them infrequently.  Data from more than 450,000 men and women who were a part of the European Prospective Investigation into Cancer and Nutrition (EPIC) was considered, with initial dietary assessments done on the type and number of soft drinks consumed daily, weekly and monthly when individuals enrolled.

Individuals who consumed two or more glasses of soda a day had a 17% higher risk of dying from any cause during the 16.4-year follow-up period.  For those who drank beverages with artificial sweeteners, their mortality risk was 26% greater.

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Among those who had a high intake of sweetened sodas, the risk of dying of heart disease was 27%.  Shockingly, people that drank sodas with artificial sweeteners had a 59% greater risk, far higher than in those who consumed the sugary sodas.

Beyond heart disease, drinking a glass a day of sugary beverages was also linked to a 59% higher risk of digestive diseases.

Don’t be fooled: Fruits juices can be just as bad as soda

While some people turn to fruit juices thinking they’re a healthier beverage choice, they can be just as bad as sodas. Regular consumption of commercially-produced fruit juices has also been linked to premature death.

Consuming 10% of more of your daily calories from sugary drinks increases the risk of dying from heart disease by 44%, and that includes drinking store-bought fruit juice.

Both sugary beverages and soda with artificial sweeteners come with serious health risks, and this recent study showed that drinking artificially sweetened beverages was even more dangerous than consuming the sugary ones.

And remember, artificial sweeteners don’t just show up in sodas, they’re often found in juices, coffee drinks and “diet” sweets like cupcakes and donuts.  Even some ‘healthy-sounding’ beverages contain them.

Bottom line: Instead of drinking sugary sodas, artificially sweetened beverages or fruit juices, try staying well hydrated with plenty of clean (purified) water – every day.  If you want something sweet, go for an organic apple or a bunch of blueberries.

And, if you’re having trouble with your blood sugar levels – you might want to look at the value of alpha lipoic acid.

To learn more about the dangers of artificial sweeteners, listen to this mind-blowing NaturalHealth365 Podcast with Jonathan Landsman.  You’ll never look at artificial sweeteners the same again.

Sources for this article include:

JAMANetwork.com
LifeExtension.com
NaturalHealth365.com
ConsumerReports.com